Prime Life

People can be unsure of how AI may impact their work, health, and daily lives—especially in complex industries like insurance. In this episode of the Prime Life Podcast , hosts Josef Katz and Mary Crean talk with Kartik Sakthivel, global CIO of LIMRA and LOMA, about how AI is reshaping the insurance industry and what it might mean for consumers and aging populations. From ethical concerns to every...

Too often, aging adults can be overwhelmed by conflicting fitness advice and struggle to find motivation to stay active. In this episode of the Prime Life Podcast , hosts Mary Crean, Josef Katz and Laura Dinan Haber sit down with Mike Remieres—Nassau Financial Group's Fitness Center Manager and Professional Strongman—to cut through the noise. They explore how strength training supports healthy agi...

Managing multiple medications can be overwhelming—especially for older adults—leading to side effects and poor outcomes. Pharmacist Chana Hershkop joins hosts Mary Crean and Joseph Katz to share how precision medicine and pharmacogenomics are transforming care. Learn how DNA testing, pharmacist-led reviews, and better doctor-patient communication can personalize treatment, reduce risk, and improve...

High- achieving professionals can reach a point where traditional success no longer feels fulfilling. They may be feeling the pull of purpose — an urge to pursue work and a life more aligned with their values and aspirations. Transition Coach Laurie Hirsch Schulz helps individuals   navigate this pivotal moment with clarity and confidence. From career pivots to mission- driven pursuits, she shares...

Feeling stuck in a life that no longer fits? You're not alone—and you may not be out of options. On this episode of the Prime Life Podcast, hosts Mary Crean and Josef Katz talk with Melissa O'Hara, a former Fortune 100 executive turned leadership facilitator and coach. She shares how tracking your energy and living with intention can lead to lasting change.  Through her Life Design framework, Meli...

Feeling stuck from major life transitions and unsure how to move forward with purpose and passion? In this episode of Prime Life Podcast , certified integral life coach Jan Turner explore how "living fiercely" can reignite personal growth. Through mindfulness, meaningful reflection, and wise use of technology, Jan shares how you can reconnect with your true self and support others along the journe...

As dementia progresses, communication can becomes a struggle—for both those living with it and their caregivers. But what if the key to deeper connection can lie not in trying harder to talk, but in singing a song or reading a favorite book? Alexis Baker Founder of Bridgetown and Nikki Jardin explore how music and reading can spark joy, unlock memories, and build bridges in dementia care. Through...

Professionals may feel stuck or invisible as they age. In this episode, marketing strategist Jeannette Dardenne shares how to reignite your personal brand, embrace career pivots, and blend authenticity with social media to grow at any stage of life. Links from show notes: Instagram Jeannette Instagram Website LinkedIn    

Get a front-row seat to the 2025 Medicarians Life and Annuity Forum in Vegas! Discover groundbreaking insights into the future of longevity and technology as we connect with top industry leaders. From tech-driven innovation to the power of human connection, this year's conference delivers fresh perspectives and forward-thinking ideas you won't want to miss. Stay updated with our weekly releases at...

Navigating the healthcare system can be overwhelming, especially when managing complex medical needs for yourself or a loved one. Samantha Hainer, founder of Maledro Health Concierge, registered nurse and care manager, to explore how care management can provide much-needed support. Through real-life examples, she highlights the life-changing impact of care management and offers practical tips for...

Business owners over 55 can often face challenges adapting to new technology, making it harder to stay efficient and competitive. Michael and Becky Villari, founders of Secure Virtual Solutions, discuss how virtual assistants can bridge the gap. They share their journey from corporate careers to entrepreneurship, revealing how their services can help older business owners streamline operations, bu...

Some Individuals, especially those considering entrepreneurship later in life, can lack the practical knowledge and guidance needed to successfully start, buy, or sell a business. They may also struggle to adapt to the rapidly changing landscape of digital marketing and understand the importance of aligning personal values with business goals. Entrepreneur, author and digital marketer David Reske...

Staying healthy and balanced can feel challenging, especially when mental and physical health are closely linked. Health and wellness coach Claire Cavalieri shares how her "Breakthrough Wellness program" can help people create lasting health through smart lifestyle choices. Claire explores the connection between mental health and longevity, the balance of nature and nurture, and practical steps th...

Unlocking the power of personalized health may help you live a better life. Ashlee Kaufman, MMS, PA explores how DNA testing, methylation science, and nutrition can help shape better wellness choices. Ashlee also talks about assessing supplements, the use of science-backed strategies, and taking control of your health journey. Links from show notes: Website Instagram Facebook      

People can feel anxious about finding their life's purpose, believing it must be a grand, singular mission. This pressure often leads to paralysis, regret, and unfulfilled ambitions. Jordan Grumet MD, a hospice doctor, author and podcaster, redefines purpose by distinguishing between 'big P' purpose—an often unattainable ideal—and 'little P' purpose, which is rooted in everyday joy and process.  L...

Thinking about relocating abroad in midlife? The process can be exciting but overwhelming. Emily Bron, a relocation and lifestyle consultant, breaks down the key factors—health care, cost of living, and community support—that can make or break an international move. With insights from her global experience, she shares practical strategies to help midlife professionals confidently embrace a new cha...

Some people can struggle with unexplained health issues, relying on medications without addressing the root cause. Dr. Michael Haley shares how understanding nutrition, the microbiome, and environmental triggers can lead to lasting wellness. He explains how a balanced approach—combining medical and natural methods—can empower individuals to take control of their health. Links from show notes: Webs...

Some women over 55 may face isolation, loneliness, and a lack of meaningful connection, leaving them without the support network they need to thrive. Kathy Tarochione, Founder and CEO of the Golden Life Community discusses how women over 55 can overcome these challenges. Kathy shares her inspiring journey and explains how mental strength, deep friendships, and the smart use of technology can help...

Some people can underestimate the financial challenges of retirement, such as planning for medical expenses and understanding Social Security. In this episode, Steven Taylor, VP at Liberty Bank, discusses key strategies for financial planning, savings, and investment principles that he often recommends to retirees.  Steven emphasizes the significance of community engagement and financial literacy,...

Starting a business later in life can feel overwhelming, with challenges like navigating new industries, building a network, raising the necessary funds, and balancing personal goals. How can late-in-life entrepreneurs find success and fulfillment?  CEO & Founding Partner of Leading Culture Solutions and Co-owner of Berkins on Main Andréa Hawkins shares her inspiring journey from corporate America...

 People can struggle to connect with their identity, make sense of their family history, or heal from generational pain. Kerra Bolton—an award-winning journalist, filmmaker, and author shares how learning to swim became her metaphor for breaking cycles of trauma and embracing joy.  She  explores storytelling, ancestry, and the creative journey, offering actionable inspiration to uncover their own...

Aging can come with unique challenges and opportunities—but are we ready to embrace them? In this episode of the Prime Life Podcast , hosts Laura Dinan Haber and Mary Crean are joined by Alexa Mikhail, senior health and wellness reporter, to dive into the complex themes of longevity, aging, and mental health. Together, they uncover the secrets to healthy aging, discuss how workplace environments c...

People can struggle with self-doubt, feeling stuck, and overwhelmed by the challenges of balancing personal and professional growth. Julie DeLucca-Collins—CEO of Go Confidently,  TEDx speaker, business coach, podcaster and author—discusses how creating tiny habits, establishing clear goals, and celebrating small wins can transform your life. Julie shares actionable strategies to help build confide...

As baby boomers approach retirement, they may face a critical challenge: how to protect their savings while ensuring long-term growth in an unpredictable market. Traditional investment strategies, like target date funds, may not provide the safety net they need. But there's a solution. In this episode, we're joined by President of Target Date Solutions, podcaster and author Ron Surz, who offers a...

Pickleball is exploding in popularity, but players can struggle to improve their skills or find ways to stay engaged with the sport as they age. Gordon "G.G." Gebert, inventor of the Slam Master Pickleball Practice Training Drill Paddle and president of the National Pickleball League, shares how his innovative paddle can help players hone their skills and build confidence on the court. Gordon also...