Prevention Over Prescription with Dr. K

In this captivating episode of Solving Healthcare, your host, Dr. K, engages in an enlightening conversation with the accomplished Lydia Di Francesco. With over 12 years of experience in the wellness industry, Lydia serves as the CEO and Employee Wellness Specialist at Fit + Healthy 365. Tune in as Lydia generously imparts her extensive wisdom on holistic well-being, tackling burnout both personal...

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In this episode, we're joined by Andrew Holmes, Owner/Founder of Sleep Efficiency Inc., with over 15 years of experience in sleep diagnostics and PAP therapy. Today we dive into the world of sleep health, exploring obstructive sleep apnea, its risks, and practical tips for improving sleep quality. Andrew also shares insights on melatonin and other supplements, offering a concise guide to optimizin...

In this episode, we revisit a powerful discussion led by esteemed cardiothoracic surgeon, Dr. Philip Ovadia. With Dr. Ovadia, we explore the worlds of transformative diet and lifestyle changes. Our discussion spans a spectrum of health-related topics, including insights into ketogenic diets, effective weight loss strategies, the intricacies of heart disease, the role of cholesterol, optimal method...

In this episode, we revisit an amazing sit-down we had with Joelle Lachance. Joelle serves as the Director of Clinical Management at Bayshore HealthCare. We'll be looking into a multitude of crucial healthcare topics, including PSWs and home care, acute care, virtual care, health promotion, and the indispensable practice of providing education to both families and patients. Whether you're a health...

In this episode, we are thrilled to welcome Cynthia Loyst, a celebrated Canadian talk show host and media personality, currently co-hosting CTV's "The Social." Today, Cynthia shares insights from her book, "Find Your Pleasure: The Art of Living a More Joyful Life." Join us as we explore the world of pleasure, healing, and rediscovery, and learn how to create a life overflowing with joy and connect...

In this episode, we are joined by Zayna Khayat. Zayna currently serves as the Vice President of Growth and Client Success at Teladoc Health in Canada and is the resident health futurist at Deloitte Canada's Healthcare practice. We engage in a captivating conversation about the future of healthcare and the transformative power of cutting-edge technology. We also explore the ways in which artificial...

In this episode, we revisit a captivating discussion with none other than Roger Martin. Renowned as the former Dean of the Rotman School of Management at the prestigious University of Toronto and acclaimed author of "When More Is Not Better," Roger Martin graces us with his insights once again. Our conversation explores healthcare solutions, the art of integration, and the invaluable wisdom derive...

In this episode, we are joined by Dr. Laura Buchanan and Dr. Matt Calkins. We jump into the world of metabolic health, particularly using a low-carb ketogenic diet as a potent tool for countering metabolic disorders like type 2 diabetes and obesity. We also explore Laura and Matt's personal journeys and experiences as they advocate for and uncover the potential of low-carb ketogenic strategies in...

In this episode, we are joined by Dr. Faisel Syed , National Director of Primary Care for ChenMed . Our conversation revolves around pioneering approaches to healthcare: prevention, early intervention, and holistic end-of-life care. We tackle the limitations of standard care in the US, financial constraints, and the mission to provide accessible primary care for all. Join us to explore a compassio...

In this episode, we are joined by a distinguished guest, Dr. Jonathan Fitzsimon, the former Chief of Medicine at Arnprior Regional Health and the visionary physician behind the innovative Virtual Triage Assessment Centre (VTAC). We look deeper into the dynamic world of healthcare optimization, delivery, and advancement as we engage in a thought-provoking conversation with Dr. Fitzsimon. From resou...

In this episode, we are joined by Hamed Shahbazi, a pioneering entrepreneur, tech expert, and founder of the TIO Networks. Hamed brings a unique perspective on how AI and other tech advancements are shaping the future of healthcare, and transforming how medical services are provided and received. We explore the cutting-edge applications of artificial intelligence in healthcare, breaking down its r...

In this episode, we are joined by Jennifer Broxterman, a renowned expert in nutrition and wellness. Throughout the episode, Jennifer shares invaluable insights and tips on how to improve one's eating habits, cultivate a positive mindset, and create a healthy environment to facilitate transformative life changes. Drawing from her expertise and experiences, Jennifer explores the significance of form...

In case you missed it! Check out the inaugural episode of Solving Healthcare on Sauga960AM with your host, Dr. K! In this enlightening episode, Dr. K explores the profound impact of the post-pandemic era on mental health. Joined by Clinical Psychologist Dr. Catherine Kyeremanteng as a special guest, they cover the prevalent issues of depression, anxiety, and shifting perspectives over the past fou...

Welcome to this week's minicast episode of Solving Healthcare! Get ready for some exciting news as Dr. K shares updates that you won't want to miss. We have a special release coming up that you'll want to mark on your calendar. Additionally, we'll be discussing new initiatives that we're eager to explore, bringing you the latest developments in healthcare. And of course, we can't forget to extend...

In this episode, we are joined by Marty Kendall. Marty comes to us with a wealth of expertise in the field of nutrition and metabolic health. Marty's background in engineering combined with his passion for optimizing nutrition has led him to become a leading authority in the field. Marty created the website Optimising Nutrition and has dedicated his work to unravelling the intricacies of nutrient...

In this episode, we are joined by Dr. Tro, a board-certified Internal Medicine & Obesity Medicine Physician and the medical director and founder of Dr. Tro's Medical Weight Loss and Direct Primary Care. With a wealth of experience in the field, Dr. Tro shares with us some valuable insights on metabolic health, nutrition, reversing type 2 diabetes, and medical weight loss. We explore the intricacie...

In this episode, we are joined by the esteemed Dr. Jason Fung, a renowned medical doctor and one of the world's leading experts on using fasting as a powerful tool for weight loss and the reversal of type 2 diabetes. We discuss the intricacies of type 2 diabetes, the effectiveness of fasting and intermittent fasting in promoting overall health, reversing diabetes, the significance of nutrition, an...

In this episode, we are joined by Dr. David Levine, a primary care physician at Brigham and Women's Hospital in Boston. We explore the fascinating realm of advancing healthcare delivery, focusing on the transformative aspects of home care and home hospitals. With David's extensive expertise in primary care, we delve into the cutting-edge strategies and technologies that are revolutionizing patient...

In this episode, we are joined by Kristina Beauchesne, a renowned expert in the Canadian education system. With two decades of experience as a teacher, school administrator, and facilitator, as well as being a Culture & Leadership Development Consultant and founder of Common Ground Consulting Inc., Kristina brings a wealth of knowledge to our conversation. Join us as we delve into topics such as w...

In this episode, we are joined by Catherine Brennan, a remarkable advocate for women's health. We discuss the topic of menopause and perimenopause. Catherine also shares her personal journey of seeking treatment and embracing hormone replacement therapy. With a strong commitment to empowering women, she discusses her mission to help individuals take charge of their health and proactively seek supp...

In this episode, we are joined by Dr. Lara Briden, a prominent naturopathic doctor specializing in women's health, author, and podcast host. Dr. Briden shares her expertise and insights on a wide range of topics including menopause, hormone therapy, and the concept of evolutionary mismatch. We also discuss navigating menopause and the various treatment options available, including the use of estro...

In this episode, Dr. K shares a lineup of updates and new initiatives. He dives into the achievements of The Huskies A2 hockey team, proudly sponsored by Crossford , the exceptional services of Kelly & Kerry Real Estate , the empowering work of Integrate - Healthcare Collective , and the upcoming Reversing Diabetes Summit. Plus some info on the importance of mental health with Better Help, the ben...

In this episode of the podcast, we speak with Meghan Walker, an Entrepologist (On-tre-polo-gist) and Naturopathic Doctor. Meghan shares her insights on delivering the best care for patients, optimizing healthcare, and the importance of personalized care. We discuss the areas we need to overcome as healthcare providers, the benefits of getting curious about our own health, and the role of innovatio...

In this episode, we are joined by Dr. April Elliott, a life, leadership & certified executive coach. Coach April works with people nationwide to help them achieve their goals and lead fulfilling lives. Coach April shares her insights into the coaching process and how she helps her clients develop self-awareness, build confidence, and overcome obstacles in their personal and professional lives. Thr...