Prevention Over Prescription

In this episode, we're joined by Lillie Kane, a certified Health & Nutrition Life Coach and a certified Keto Nutrition Health Coach. Today, she graciously shares her personal story and imparts her wealth of knowledge in the world of nutrition, eating habits, diets, and more. Stay tuned as we explore the fascinating intersection of health and lifestyle with Lillie's unique insights and experien...

In this episode of "Solving Healthcare," hosted by Dr. K, we're thrilled to welcome Wes Hall, a distinguished Canadian businessman and entrepreneur best known as a "Dragon" investor on Dragons' Den. Join us as Wes shares the remarkable journey from his upbringing in Jamaica to his thriving entrepreneurial success in Canada. Delve into his insightful strategies, learn about his approach to fosterin...

In this episode of Solving Healthcare, hosted by Dr. K, we are joined by Dr. Stephen Tucker to explore the world of glucose monitoring, healthcare optimization, and tools for enhancing metabolic health. Dr. Tucker, renowned for his expertise in metabolic health, unveils tools to optimize your healthcare journey. Join the conversation as they unravel key insights and practical tips to elevate your...

In this captivating episode of Solving Healthcare, your host, Dr. K, engages in an enlightening conversation with the accomplished Lydia Di Francesco. With over 12 years of experience in the wellness industry, Lydia serves as the CEO and Employee Wellness Specialist at Fit + Healthy 365. Tune in as Lydia generously imparts her extensive wisdom on holistic well-being, tackling burnout both personal...

In this episode of Solving Healthcare, hosted by Dr. K, we're joined by Andrew Holmes, Owner/Founder of Sleep Efficiency Inc., with over 15 years of experience in sleep diagnostics and PAP therapy. Today we dive into the world of sleep health, exploring obstructive sleep apnea, its risks, and practical tips for improving sleep quality. Andrew also shares insights on melatonin and other supplements...

In this episode of Solving Healthcare, hosted by Dr. K, we revisit a powerful discussion led by esteemed cardiothoracic surgeon, Dr. Philip Ovadia. With Dr. Ovadia, we explore the worlds of transformative diet and lifestyle changes. Our discussion spans a spectrum of health-related topics, including insights into ketogenic diets, effective weight loss strategies, the intricacies of heart disease,...

In this episode of Solving Healthcare, hosted by Dr. K, we are joined by members of Bayshore HealthCare. Bayshore HealthCare is a prominent Canadian-owned company that is a leading home and community healthcare service provider. Our guests for today are six remarkable individuals from Bayshore HealthCare, who will shed light on their personal health and wellness journeys and elaborate on the pivot...

In this episode of Solving Healthcare, hosted by Dr. K, we are joined by distinguished guest, Joelle Lachance, who serves as the Director of Clinical Management at Bayshore HealthCare. We'll be looking into a multitude of crucial healthcare topics, including PSWs and home care, acute care, virtual care, health promotion, and the indispensable practice of providing education to both families and pa...

In this episode of Solving Healthcare, hosted by Dr. K, we are thrilled to welcome Cynthia Loyst, a celebrated Canadian talk show host and media personality, currently co-hosting CTV's "The Social." Today, Cynthia shares insights from her book, "Find Your Pleasure: The Art of Living a More Joyful Life." Join us as we explore the world of pleasure, healing, and rediscovery, and learn how to create...

In this episode of Solving Healthcare, hosted by Dr. K, we are joined by Shana Hussin, a seasoned registered dietitian with 23 years of experience. Together, we jump into the world of metabolic wellness and health, exploring the fascinating realm of intermittent fasting, the power of medical nutrition therapy, and the frontier of natural and innovative nutrition therapies. Join us as we uncover th...

In this episode of "Solving Healthcare," hosted by Dr. K, we are joined by Dr. Jeff Alfonsi. Dr. Alfonsi is a multidisciplinary expert, with qualifications in engineering and medicine, and he specializes in Internal Medicine, Obesity Medicine, Clinical Pharmacology, and Toxicology. Notably, he holds the position of Co-Founder and serves as both the Chief Product and Medical Officer at RxFood. In t...

In this episode of "Solving Healthcare," hosted by Dr. K, we are honoured to be joined by Gianna Colizza, a distinguished Special Needs Education and Behavior Consultant with over two decades of experience. Gianna's expertise has positively impacted countless children with special needs, their families, and schools. Today's conversation explores crucial topics, from educating our children and addr...

In this episode, we're delighted to have Karen Thomson as our guest. Karen is a multifaceted individual, wearing the hats of an artist, festival organizer, and the innovative founder of HELP (Harmony Eating Lifestyle Program). Her pioneering work involves treating carbohydrate and sugar addiction as an inpatient program—a first of its kind. Today, Karen shares her insights on sugar addiction, the...

In this episode, we revisit a classic conversation with our guest, Ted Naiman, a board-certified Family Medicine physician from a leading medical center in Seattle. Ted shares expert advice on a protein-focused diet and its role in enhancing overall nutrition, including insights on caloric intake, food habits, and more!

In this episode of Solving Healthcare with your host, Dr. K, we are joined by Zayna Khayat. Zayna currently serves as the Vice President of Growth and Client Success at Teladoc Health in Canada and is the resident health futurist at Deloitte Canada's Healthcare practice. We engage in a captivating conversation about the future of healthcare and the transformative power of cutting-edge technology....

In this episode of Solving Healthcare with your host, Dr. K, we are joined by Neil Pasricha. Creator of The Book of Awesome, Neil is a New York Times bestselling author and journalist. His work has spent over 200 weeks on bestseller lists and hit over 2,000,000 copies sold across dozens of languages worldwide. A proud Canadian, currently living in Toronto, Neil holds degrees from Queen’s Universit...

In this episode of Solving Healthcare with your host, Dr. K, we are joined by Dr. Laura Buchanan and Dr. Matt Calkins. We jump into the world of metabolic health, particularly using a low-carb ketogenic diet as a potent tool for countering metabolic disorders like type 2 diabetes and obesity. We also explore Laura and Matt's personal journeys and experiences as they advocate for and uncover the po...

In this episode of Solving Healthcare with your host, Dr. K., we're thrilled to welcome Hamed Shahbazi, a pioneering entrepreneur, tech expert, and founder of TIO Networks. Hamed's insights shed light on how AI and tech advancements are reshaping healthcare's future, revolutionizing the way medical services are delivered and received. We take a look at AI's cutting-edge applications in healthcare,...

In this episode of Solving Healthcare with your host, Dr. K, get ready for a rapid-fire solo session where Dr. K dives deep into the insights unveiled in the latest book, "10 Optimal Health and Wellness Tips." This concise yet comprehensive guide lays out all the essential steps to steer you onto the path of holistic well-being and keep you there. Tune in as Dr. K gets into several key topics high...

In this episode of Solving Healthcare with your host, Dr. K, we are delighted to welcome Dr. Lara Briden, a distinguished naturopathic doctor renowned for her expertise in women's health. Join us as we embark on a profound exploration of menopause, hormone therapy, and the intriguing concept of evolutionary mismatch. Dr. Briden's wealth of knowledge and holistic approach shines a light on navigati...

In this episode of Solving Healthcare with your host, Dr. K, we are joined by Dr. David Levine, a primary care physician at Brigham and Women's Hospital in Boston. We explore the fascinating realm of advancing healthcare delivery, focusing on the transformative aspects of home care and home hospitals. With David's extensive expertise in primary care, we delve into the cutting-edge strategies and t...

In this episode of Solving Healthcare with your host, Dr. K, we are joined by the esteemed Dr. Jason Fung, a renowned medical doctor and one of the world's leading experts on using fasting as a powerful tool for weight loss and the reversal of type 2 diabetes. We discuss the intricacies of type 2 diabetes, the effectiveness of fasting and intermittent fasting in promoting overall health, reversing...

Welcome to the inaugural episode of Solving Healthcare Radio with your host, Dr. K! In this enlightening episode, Dr. K explores the profound impact of the post-pandemic era on mental health. Joined by Clinical Psychologist Dr. Catherine Kyeremanteng as a special guest, they cover the prevalent issues of depression, anxiety, and shifting perspectives over the past three years. Gain valuable insigh...