ActionPark Media

Pretty Depressed with Kim Crossman

Health EN ↓ 111 episodes

Pretty Depressed is a fun and unfiltered interview series where I chat with some of the most successful and interesting people I know about life, work and finding balance. How these guests navigate their life, the entertainment industry, their mental wellbeing and their interactions with others is awe-inspiring. On top of all that, they are pretty bloody entertaining too!

Author

ActionPark Media

Episodes

Meet Melissa, she’s making waves in the ocean and for women. 05.06.2023 36:16

Melissa is pursuing her PHD in shark research and is breaking glass ceilings, we talk about some of the challenges she faces and how she is making a real difference in the world. Learn more about your ad choices. Visit megaphone.fm/adchoices

I chat with Donna, an expert in Spiritual Psychology. 15.05.2023 51:47

Donna opened my eyes and I had so many great realizations during this chat about how I am standing in my own way. We talk about finding balance between masculine and feminine energy and how to let go of ego! Learn more about your ad choices. Visit megaphone.fm/adchoices

What is your body trying to tell you? Help yourself heal with Bianca Smeekes 08.05.2023 31:03

We break down the physical symptoms that can occur when you are not in a great place mentally and learn to listen to the signs our body is giving us. I found this chat super helpful. Learn more about your ad choices. Visit megaphone.fm/adchoices

Advances in Science with Dr Khan 01.05.2023 32:31

I chat to one of the best minds on the planet Dr Khan about stem cell research, tech and advances in overall wellbeing – plus some tips on changes you can make today to ensure you have better overall health! Learn more about your ad choices. Visit megaphone.fm/adchoices

We are totally “fine” 24.04.2023 47:05

My fellow people pleasing / creative delight Frank Smith and I break down some of our most delightful and annoying attributes and what we are working on in therapy Learn more about your ad choices. Visit megaphone.fm/adchoices

The most dangerous type of Narcissist 10.04.2023 51:37

Covert Narcissists are among the most dangerous to your overall well being. I team up with expert Caroline to break down how to spot them and how to break free from the abuse. Learn more about your ad choices. Visit megaphone.fm/adchoices

What everyone should know about breast cancer with Delaney 27.03.2023 37:40

My amazing friend Delaney breaks down the process, what we should be looking for and the best things friends and family can do if they themselves are diagnosed or if you know someone walking through a caner journey. This was one of the most helpful and impactful chats I have had to date! Learn more about your ad choices. Visit megaphone.fm/adchoices

Inner Peace, childhood trauma and learning to receive 20.03.2023 32:04

We break down what it means to heal childhood trauma and finding inner peace and unlocking some work I need to do on Masculine and Feminine energy. Learn more about your ad choices. Visit megaphone.fm/adchoices

She Moves – Meet the two women who are dedicated to helping mums 13.03.2023 24:20

Renee and Jenna started SHE MOVES 6 years ago to help women on their fitness journey during and post pregnancy but what they have now built is so much more than just that – I talk to them about healthy dialogue, challenges and what mums really need. Learn more about your ad choices. Visit megaphone.fm/adchoices

A chat about feeling blue with my psychologist 06.03.2023 39:47

I have been under the care of Gwendoline since 2019 and I adore her. Today we chat about relapsing, her new book ‘the book of feeling blue’ and share some great tips and tokens. Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Slow Down with Spencer Crandall 05.12.2022 38:36

Spencer is an amazing Country Music Artist and one of my best friends. We are both guilty of pushing ourselves to the point of burn out. Listen to what we are working on and how we are going to be healthier in 2023! Learn more about your ad choices. Visit megaphone.fm/adchoices

How to be Love(d) With Humble The Poet 22.11.2022 44:38

We uncover some simple truths for going easy on yourself, how to snap out of victim mindset and the idea of chasing fun not success. Learn more about your ad choices. Visit megaphone.fm/adchoices

Big Risk, Big Reward and backing yourself with Sarah Nimptsch 07.11.2022 40:01

Sarah walks us through her failures, successes and how she ensures she is always on track with her bigger picture Learn more about your ad choices. Visit megaphone.fm/adchoices

Why aren’t we taking advantage of the Great Job Boom and how can we create the life we really want with Jimi Hunt 01.11.2022 56:58

According to Seek.co.nz Kiwis aren’t taking advantage of it. I wanted to dig deep in to perhaps why we aren’t great at pivoting, how we can embrace change and how can create the lives we have always wanted. Who better than Jimi Hunt to join me and break it all down! Learn more about your ad choices. Visit megaphone.fm/adchoices

Let’s get Raw 12.10.2022 43:28

I chat to Margot and Rosa the Raw Sisters about their relationship with food, struggles and how to work with family! Learn more about your ad choices. Visit megaphone.fm/adchoices

Adapting and adjusting and being mates with exes, with Dom Harvey 11.10.2022 51:01

Dom and I break down where we are at with our mental health journey, how we seek validation and what we are working on to be our best in this chapter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Faith, family and flipping homes with Christina Dellar 26.09.2022 29:17

We talk about the importance of core values, overwhelm and gratitude mixed in with loads of laughter Learn more about your ad choices. Visit megaphone.fm/adchoices

Overwhelm, Boundaries and hair transplants 01.08.2022 37:36

I chat to the wonderful MAFS star Samuel Levi about life lessons and his journey with his recent hair transplant. Learn more about your ad choices. Visit megaphone.fm/adchoices

Energy, accountability and boundaries with Lyric 26.07.2022 41:22

A beautiful heartfelt episode full of ways to take control of the energy you give and receive Learn more about your ad choices. Visit megaphone.fm/adchoices

Acupuncture and Mental Health 03.05.2022 33:28

I chat to acupuncturist Raphie Rose about her journey and how acupuncture can help your physical and emotional wellbeing Learn more about your ad choices. Visit megaphone.fm/adchoices

Accountability and Wellness Coach Kristy Robertson–Newey 14.04.2022 34:29

We talk about my need for accountability and how Kristy works with Women to achieve their body and health goals Learn more about your ad choices. Visit megaphone.fm/adchoices

Insight on teens from school counselor Laura Freeberg 31.03.2022 29:34

Laura talks about some of the post covid difficulties facing teens and what we can do to be better at communicating with them. Learn more about your ad choices. Visit megaphone.fm/adchoices

Humility, drive and heart with Kiwi Boxer David Nyika 28.03.2022 32:13

We talk about being humbled, focus and drive and how to keep moving forward. Learn more about your ad choices. Visit megaphone.fm/adchoices

Pretty Depressed with Chloe Swarbrick 02.09.2020 1:00:37

Chloe is a New Zealand Politician and Entrepreneur. We talk about mental health, remaining curious, the impacts of work addiction and having a blobby brain. Learn more about your ad choices. Visit megaphone.fm/adchoices

Pretty Depressed with Grace Palmer 19.08.2020 1:12:16

Grace Palmer is a New Zealand Actress. We talk about feeling 'blah', talking to someone and the importance of having great people around you. Learn more about your ad choices. Visit megaphone.fm/adchoices