Preparing for Childbirth

This episode is a continuation of my conversation with Julie Waiganjo where she shares the story of how her birth went and how all of that planning and preparing for a VBAC played out in real life for her. Connect with me: ⁠Instagram⁠          ⁠Facebook⁠          ⁠Website⁠        ⁠Submit a Comment, Question, or Topic suggestion HERE⁠ .

In this episode I chat with Julie Waiganjo about her recent experience of preparing for a VBAC. She talks about why she wanted to pursue a VBAC, the importance of building the right team, and finding the right place to give birth. Connect with me: Instagram          Facebook          Website        Submit a Comment, Question, or Topicsuggestion HERE .

Show notes: In this episode we are reminded from Psalm 139 that it is God who is forming your baby and has designed mama's body to grow and birth a baby. He is the God who sees – both you and your baby and He is present with you no matter what direction your pregnancy or birth takes.   Connect with me: Growing in Confidence & Peace Childbirth Course If you're local to Nairobi, Kenya, this is t...

Show notes: In this episode, I talk about pregnancy and infant loss and share my own story. As I mention in the podcast, I'm taking the time to address this difficult topic to help us anchor our trust in our Sovereign, wise and good God and to honor the memories of the many little ones lost. I pray it will also help us to be better friends and support to those in our lives who have experienced thi...

Show notes: FREE mini-course | Preparing For Childbirth In this episode, I share a summary & overview of a number of different "natural" induction methods. See the links below for more in-depth information. EBB 144 - Evidence on Pineapple and Sex for Natural Labor Induction - Evidence Based Birth® EBB 139 - Evidence on Red Raspberry Leaf Tea for Natural Labor Induction - Evidence Based Birth® EBB...

Show notes: This episode is all about how Dads and others can best support mama during birth.   Connect with me:  Growing in Confidence & Peace Childbirth Course If you're local to Nairobi, Kenya, this is the link for you! Instagram          Facebook          Website          Submit a Comment, Question, or Topic suggestion HERE .

Show notes: In this interview with Molly's mom, Caitlan, she shares the story of Molly's birth following an induction which was needed because of Caitlan's high blood pressure. She also talks about why she wanted to avoid an epidural and how that almost didn't happen. Growing in Confidence & Peace Childbirth Course If you're local to Nairobi, Kenya, this is the link for you! Instagram          Fac...

We're taking a break and adding no new content this month. I hope you'll go back and listen to any episodes you haven't heard yet. If you want to connect with me feel free to reach out. We'll be back with new episodes in August. Connect with me: Growing in Confidence & Peace Childbirth Course If you're local to Nairobi, Kenya, this is the link for you! Instagram          Facebook          Website...

Show notes: Using Your BRAIN series. In this episode we discuss the Benefits, Risks, and Alternatives to epidural use to help you make an informed decision about whether this intervention is right for you. Resources Mentioned: Episode 31 – Informed Decision Making & God's Word Episode 34 – Synthetic Oxytocin/Pitocin Episode 4 – Thinking About Labor Induction   Connect with me: Growing in Confidenc...

Show notes: Part 3: Naomi and I chat about a difficult season of anxiety and anger during her third pregnancy and how God's word helped to ground her and help her prepare for the birth of their baby.  Find a transcript of today's episode at https://preparingforchildbirth.com/37-naomis-birth-stories-part3 Resources Mentioned: P.E.A.C.E. acronym from Postpartum Depression: stopping the spiral with H...

Show notes: Part 2: I chat with Naomi's husband to hear about his experiences during the birth of their children. Connect with me: Preparing for Childbirth Community information Growing in Confidence & Peace Childbirth Course If you're local to Nairobi, Kenya, this is the link for you! Instagram          Facebook          Website          Submit a Comment, Question, or Topic suggestion HERE .

Show notes: Part 1: In this Birth Story interview with Naomi, she shares about her experiences with a hospital birth when her first child was born, followed by 2 home births. She is honest about the fears and struggles as well as the joys. She also shares about the difficulties of breastfeeding with her firstborn and how she struggled to find good support to get through that time. Then with her se...

Show notes: In this episode we talk about the use of synthetic Oxytocin, also known as Pitocin, including benefits, risks and alternatives. You can find the transcript at preparingforchildbirth.com/pitocin. Connect with me: Preparing for Childbirth Community information Growing in Confidence & Peace Childbirth Course If you're local to Nairobi, Kenya, this is the link for you! Instagram          F...

Show notes: In this episode we talk about Stripping the Membranes including benefits, risks and alternatives. You can find the transcript at preparingforchildbirth.com/stripping-the-membranes. Connect with me: Preparing for Childbirth Community information Growing in Confidence & Peace Childbirth Course If you're local to Nairobi, Kenya, this is the link for you! Instagram          Facebook       ...

Show notes: Esther Kimani and I talk about the proven benefits of having continuous support during labor – particularly the support of a trained doula. We also talk about ways husbands and other support people can prepare to be better support for mama during the vulnerable and transformational time of childbirth. Connect with Esther: Search for "Esther the doula" on any social media platform Conne...

Show notes: In this episode we talk about the importance of informed decision making, how to do it, and what God's word has to say about it. Resources: Triune Decision-Making: How God Guides Tough Choices | Desiring God The Will of God as a Way of Life by Jerry Sittser Connect with me: Growing in Confidence & Peace Childbirth Course If you're local to Nairobi, Kenya, this is the link for you! Inst...

Show notes: In this episode, we'll take a look at Philippians 4:4-9 and talk about overcoming fear of labor. Resources: Printable guide to walk through Philippians 4:4-9 Connect with me: Instagram          Facebook          Website          Virtual Coaching Submit a Comment, Question, or Topic suggestion HERE .

Show notes: In this episode we'll talk about Lamaze international's healthy Birth Practice # 5: Avoid giving birth on your back and follow your body's urges to push. We'll discuss the difference in spontaneous and directed pushing, talk about what position is best, and touch on the link between the body and soul when it comes to fears and pushing during labor. Resources: Pushing positions Lamaze A...

Show notes: In this episode we'll talk about six healthy birth practices that promote the safest, healthiest birth possible for both mama and baby. These healthy birth practices come from Lamaze international and sum up years of research. Resources: Links to Lamaze articles in multiple languages for each of the Healthy Birth Practices Click below for short videos put out by Lamaze on each HBP: Hea...

Show notes: In this episode I chat with Tara Dew about her new book, Overflowing Joy, and how the truths she presents from John 15 can apply specifically to expecting and new mamas. Tara is a mom of 4, wife of Jamie Dew, President of New Orleans Baptist Theological Seminary, adjunct professor in the ministry to women program, speaker at women's events and retreats throughout the US and an author....

Show notes: In this episode I chat with Emily Guyer about preparing for time with the Lord in the often difficult days postpartum. She is a mom of 4, Kids Ministry Director at Treasuring Christ Church and a freelance graphic designer.   We talk about some of the reasons time with the Lord might be difficult with a new baby and why it's important to prioritize anyway. She also talks about how that...

Show notes: In this episode I continue my conversation with Lauren Jones as we talk about preparing your heart for the inevitable stressors on your marriage that come with having a new baby. She continues to point us towards God and His Word to prepare and guide your heart and to help you get on the same page with your husband as you both enter this exciting and sometimes scary journey of parentin...

Show notes In this episode I sat down to talk with Lauren Jones about preparing your heart to go back to work after having a baby but we talked about so much more! Lauren shares much wisdom for any new mama in the postpartum time. Suffering from sleep deprivation? Struggling with mom guilt? Listen in on this gospel filled conversation. Resources Lauren mentions: https://www.biblicalcounselingcoali...

Show notes In this episode I talk with Christine Macharia, a Certified Breastfeeding Specialist (CBS) & Registered Clinical nutritionist from Abella Health, about when a new mama might need to pump and how to go about getting started. We talk specifically about going back to work and some concerns to look out for with starting to pump too soon.   Connect with me: Instagram       Facebook         W...

Show notes In this episode I talk with Christine Macharia, a Certified Breastfeeding Specialist (CBS) &   Registered Clinical nutritionist from Abella Health, about the benefits of breastfeeding, some of the common struggles, and tips to overcome those struggles. Connect with me: Instagram          Facebook          Website          Video Coaching Submit a Comment, Question, or Topic suggestion HE...