Prepared To Fight Fire Podcast

Send a text In this episode, we sit down with Chief Freddie, a decorated fire service leader with over 31 years in the City of Miami Department of Fire Rescue. From his early days as a firefighter-paramedic to serving as Deputy Fire Chief of Operations, Freddie’s career is defined by leadership, innovation, and a deep commitment to training the next generation. He’s played a key role in major city...

Send a text In this engaging conversation, Frankie shares his transformative journey from living an average life to embracing a mindset of excellence. He discusses the pivotal moments that led him to flip the switch in his life, the importance of commitment to change, and the value of patience in achieving long-term goals. The discussion also delves into his evolution as a runner, highlighting how...

Send a text Justin Burch is a career firefighter with 9 years on the job, currently serving with Oak Ridge Fire Department. Cutting his teeth in the fire service after a 10 year career as a Professional Chef. Outside of the firehouse he’s a certified Nutrition Coach, helping firefighters build sustainable eating habits, so they can perform better both on and off the job. A graduate of both the Geo...

Send a text Chief Chris Tennyson has spent 25 years in the fire service, shaping the culture of training, resilience, and leadership. From contracting in Iraq to serving with the Charleston Fire Department and now as Deputy Chief of Training at Summerville Fire-Rescue, Chris has dedicated his career to raising the standard for firefighters. A Georgia F.L.A.M.E.S. and Smoke Diver graduate, FDIC HOT...

Send a text In this episode, Eric Haskins shares his unique journey from a professional snowboarder to a dedicated firefighter. He discusses the importance of mentorship, the transformative experience of the Smoke Divers program, and the value of building confidence through adversity. The conversation emphasizes the significance of leading by example, embracing failure as a learning opportunity, a...

Send a text "No one is built different; the real difference comes down to the daily decisions we make. Talent isn’t the key. Discipline, choice, and consistent action are. This podcast is about helping you make better decisions that change your life."

Send a text In this engaging conversation, Chief Frank Malta discusses the importance of physical fitness, leadership, and mentorship within the fire service. He reflects on his personal journey, the evolution of training standards, and the critical role of setting a positive example for new recruits. Our conversation emphasizes the need for continuous personal growth, accountability, and the impa...

Send a text In this episode, I discuss the realities of becoming a firefighter, emphasizing the importance of understanding the profession's demands. The conversation covers the foundational elements necessary for success, including physical fitness, mental resilience, and proper nutrition. I stress the expectations placed on firefighters and the need for thorough preparation to meet those ex...

Send a text In this episode, Chief Jay Hurley shares his experiences and insights from over 25 years in the fire service, emphasizing the importance of mastering basic skills, maintaining physical fitness, and the role of mentorship. He reflects on his journey through the Georgia Flames and Smoke Diver programs, the legacy of Chief Mo Baxter, and the evolving culture of firefighting. The conversat...

Send a text In this episode of the Prepared by Fire podcast I engage with Carlos, a seasoned firefighter, discussing the importance of authenticity, community, and mental health in the fire service. We explore the challenges of navigating criticism, the significance of mentorship, and the need for continuous learning and personal growth. Carlos shares his insights on leadership, the power of humil...

Send a text In this episode with Scott Chappell we discuss his journey in the fire service, the importance of leadership, structure, and personal development. Highlighted are the challenges and lessons learned from the Smoke Diver program, the significance of teamwork, and the need for continuous self-assessment in one's career. Scott shares insights on how to navigate the complexities of lea...

Send a text In this episode of the Prepared to Fight Fire podcast, Nic Pluskota & I discuss their experiences in the fire service, focusing on the importance of training programs like Georgia Flames. They explore the mental and physical challenges faced during training, the significance of mindset and effort, and the role of mentorship in overcoming complacency. The conversation also touches o...

Send a text In this episode of the Prepare to Fire podcast, Stephanie White and i discuss the complexities of mental health within the fire service, the importance of mentorship, and the evolving culture of firefighting.  They explore the challenges of leadership, the impact of social media, and the necessity of creating a supportive environment for all firefighters. The conversation emphasizes pe...

Send a text In this episode of the Prepared to Fight Fire podcast, Tony Gillan and i discuss the warrior mindset, the journey of recovery from a severe injury, and the importance of leadership in the fire service. We explore how mentorship and a positive mindset can inspire others, even in the face of adversity. The conversation emphasizes the need for accountability and empowerment in leadership...

Send a text In this episode of the Prepare to Fire podcast, host Julian Serrano speaks with firefighter Samuel Jacobs about the power of a growth mindset and the impact of coaching in the fire service.  They discuss the challenges of training, the importance of humility and resilience, and how failure often fuels the most meaningful growth. The conversation highlights how authentic leadership, men...

Send a text In this episode, Julian Serrano shares his personal journey of growth and challenges faced while preparing for two intense firefighting programs: One Bad Tour and Georgia Flames.  He emphasizes the importance of accountability, mental toughness, and the need for proper preparation and nutrition.  Throughout the conversation, Julian reflects on overcoming self-doubt, the significance of...

Send a text In this episode of the Prepared to Fire podcast, Julian Serrano discusses the importance of fitness for firefighters, outlining the unique challenges they face and how to build a solid foundation of fitness.  He emphasizes the need for stamina, strength, and endurance, and provides practical advice on training and maintaining fitness throughout a firefighter's career.  The convers...

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Send a text On today’s episode, we’re joined by Rudy Becerra. Born and raised in El Paso, Texas, Rudy is a black belt in Jiu Jitsu and brings 17 years of experience as a firefighter. His mission is to inspire and guide young firefighters to excel and strive for constant improvement in their craft, with the hope that they too develop a deep passion for the job, just as he has.

Send a text In this episode of the Prepare to Fire podcast, I explore the complex nature of ego, discussing its dual role in driving competition and personal growth while also acknowledging its potential negative effects. I try to emphasize the importance of harnessing ego with humility, the balance between winning and losing, and the resilience required to move forward after setbacks.  I truly en...

Send a text Zac James – Firefighter & Advocate for Strength Through Adversity Zac James,  a firefighter with nearly four years of experience. After exploring different paths, he found his true calling in the fire service, thanks to a nudge from my uncle. His journey is rooted in a passion for building strength—physically, mentally, and spiritually—and leading by example. He believes the world...

Send a text Arrogance involves an exaggerated sense of self-importance and looking down on others, while humility reflects modesty, self-awareness, and respect for others.  Arrogant people focus on personal superiority, whereas humble individuals recognize their strengths but remain open to learning and growth.

Send a text In this conversation we discuss the importance of setting ambitious goals, overcoming fear of failure, and embracing the process of growth and learning. We also talk about the significance of consistency and enjoying the journey rather than focusing solely on the end result. John shares his experiences in the fire service and how he encourages his colleagues to prioritize health and fi...

Send a text In this podcast episode, Julian Serrano discusses his failures and the lessons he has learned from them. He emphasizes the importance of preparation and the need to be the best that you can be in the field of firefighting. Julian shares his personal experiences of failure, including failing out of fire school and struggling with studying for certifications. Takeaways Failure is the gre...

Send a text Mickey Farrell is a Lieutenant in the New York City Fire Department, a third-generation firefighter with 29 years of experience, the last 23 years being with the FDNY. Also a team instructor at the New York City Fire Academy, founder and author of Top Floor Tactics, and host of A View From the Top Floor Podcast.