Prep Coach Podcast

PREP COACH PODCAST

Health EN ↓ 183 episodes

Giving you the Best Knowledge and Tools that you can Practically Apply to become a better Competitor and Coach 🏆🎙Hosted by Michael Trimboli, Scott Morrell, & Michael Galante.#prepcoachpodcast

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Prep Coach Podcast

Episodes

Matt Orchard | NEXT SHOW? Chasing a PRO CARD | IFBB Victoria Classic Physique Champion | Ep#8 15.07.2022 1:08:19

EXCLUSIVE BOMBSHELL on when's his next show, and guest posing! IFBB Victoria Classic Physique Overall Champion, Matt Orchard explains his journey from Semi Pro Basketball, to Natty ICN Men's Physique, then switching to the "dark side" to become an IFBB Champion! His all or nothing mentality, daily routine, DUP training style, and how he wants to bring positivity to the sport. HOSTS🎙 Michael Trimbo...

Vicki Arief | HOW JUDGES PICK WINNERS? Most Experience Judge & Posing Coach | Ep#7 07.07.2022 1:21:20

One of the most experienced judges and posing coaches in Australian Bodybuilding walks us through her own comp prep journey, what was her diet, how she was a prep coach, was a judge across multiple federations at one time, the evolution of division, what judges look for, what is discussed on the judges table, and how important is stage presence and posing. HOSTS🎙  Michael Trimboli | Scott Mor...

Alexandra Banda | BEST AUSTRALIAN IFBB PRO BIKINI ATHLETE on the road to OLYMPIA 2022 | Ep#6 07.07.2022 53:27

The BEST IFBB BIKINI athlete in Australia and Olympia Qualified, Aleksandra Banda shares her road to the Olympia Stage in 2022. From her first ever show in 2014 to winning the IFBB PRO Show in 2022 qualifying for Olympia, the mindset, dedication, sacrifice and relentless pursuit to fulfill a dream of stepping on the Olympia stage against her idols. HOSTS🎙 Michael Trimboli | Scott Morrell | Michael...

TMG Chats | PRO EXECUTION & SACRIFICE | What does it take to be the best! | Ep#5 23.06.2022 1:21:24

What are you expected to sacrifice to execute like a Pro! We discuss what it takes to be successful in prep covering mindset, mentality, personality types, support systems, nutritional tracking, sleep, routine, hunger, diet treats and more.   HOSTS🎙 Michael Trimboli | Scott Morrell | Michael Galante LIKE, SHARE & SUBSCRIBE 👍 Thanks for watching!  WATCH 📺 YouTube   FOLLOW 👇&nb...

Bec Cameron | PREP COACH & BIKINI COMPETITOR | Her coaching & prep journey | Roundtable Q&A | Ep#4 16.06.2022 1:03:57

Bec Cameron talks about her comp history within INBA/ICN and the goal of hitting the IFBB stage for the first time this year. Explains her career as a Comp Prep Coach and an educator at Womens Fitness Academy Aus. We roundtable how do coaches level up their knowledge and education, adjustments during female menstrual cycles, is the stairmaster better, tips in last weeks of prep, cross competing in...

IFBB PRO Jamie Christian AKA THE GIANT | 6FT 5 will be OVER 300 POUNDS ON STAGE | Ep#3 10.06.2022 52:06

Tallest IFBB Men's Open Pro Bodybuilder, Jamie Christian AKA THE GIANT. At 6FT 5" peak offseason weight of 340Lb taking in over 8000cals, he tells us that he will be over 300Lb on stage this year! He takes us through his training and nutrition for comp prep.   HOSTS🎙 Michael Trimboli | Scott Morrell | Michael Galante LIKE, SHARE & SUBSCRIBE 👍 Thanks for watching! WATCH 📺  YouTube F...

TMG Chats | Cheat Day & Ice Cream Everyday | Roundtable Q&A | Ep#2 10.06.2022 59:03

Three Comp Prep Coaches answering your questions covering comp prep nutrition, step count or cardio, style of training, our bromance, cheat days, and the scale. Note: This was recorded during an Instagram Live. HOSTS🎙 Michael Trimboli | Scott Morrell | Michael Galante LIKE, SHARE & SUBSCRIBE 👍 Thanks for watching! WATCH 📺  YouTube FOLLOW 👇  PREP COACH PODCAST Michael Trimboli Scot...

TMG Chats | 12 Week Prep to Get Fat Free | Roundtable Q&A of all things COMP PREP | Ep#1 10.06.2022 1:04:30

Three Comp Prep Coaches answering your questions covering length of comp prep, peak week strategies, reverse diets, refeed or cheat meals, and our own current goals.   Note: This was recorded during an Instagram Live. HOSTS🎙 Michael Trimboli | Scott Morrell | Michael Galante LIKE, SHARE & SUBSCRIBE 👍 Thanks for watching! WATCH 📺 YouTube FOLLOW 👇  PREP COACH PODCAST Michael Trimbol...