Pregnancy Loss and Motherhood

Episode Summary: In this episode of The Pregnancy Loss and Motherhood Podcast , Vallen explores the complex relationship between grief and joy, particularly in the context of motherhood and loss. She emphasizes that feeling joy does not mean forgetting about a lost child and that grief is a natural response to loss that evolves over time. Vallen shares personal experiences and insights on navigati...

Episode Title: The In-Between Self: What Grief Teaches You About Who You Are Now Episode Summary: In this episode of The Pregnancy Loss and Motherhood Podcast , Today I’m sharing three truths that changed me after losing my daughter Evelyn , truths that helped me breathe again, helped me make the choice to keep going, and helped me understand that identity after loss is not about going back—it’s a...

Episode Title: Navigating Grief and Self-Discovery with Melissa Crook Episode Summary: In this episode of the Pregnancy Loss and Motherhood podcast, Melissa Crook shares her journey of healing and self-discovery after experiencing a miscarriage and navigating the complexities of motherhood. She emphasizes the importance of prioritizing self-care, understanding grief, and breaking free from codepen...

Episode Summary In this episode of the Pregnancy Loss and Motherhood podcast, Vallen Webb reflects on the emotional journey of pregnancy loss, exploring the signs and symbols that can connect bereaved parents to their lost children. She discusses the concept of continuing bonds, the role of spirituality in grief, and how signs from beyond can provide comfort and healing. Vallen encourages listener...

Episode Title: Self-Worth, Grief, and the Courage to Create: A Conversation with Deborah Weed Episode Summary: What does it truly mean to know your worth? And how does that change when you’re walking through grief? In this deeply moving episode of the Pregnancy Loss and Motherhood Podcast , host Vallen Webb welcomes guest Deborah Weed , founder of the Self-Worth Initiative and author of Paisley’s...

Episode Title: Opening the Urn: Stillbirth, Cremation Ashes & the Grieving Brain Episode Summary: In this episode of The Pregnancy Loss and Motherhood Podcast , Vallen Webb shares her personal journey through grief after the stillbirth of her daughter, Evelyn. She discusses the emotional experience of receiving her daughter's ashes, the challenges of navigating grief with her living children,...

Episode Title: Navigating Pregnancy & Infant Loss Awareness Month: Finding Your Own Way Through Grief Episode Summary: In this heartfelt episode of the Pregnancy Loss and Motherhood Podcast , host Vallen Webb opens up about what Pregnancy and Infant Loss Awareness Month means to her as a loss mom six years after saying goodbye to her daughter, Evelyn, who was stillborn at 40 weeks and 5 days....

The Pregnancy Loss and Motherhood Podcast Episode Title: The Essential Role of Perinatal Bereavement Doulas In this episode, Vallen Webb discusses the vital role of bereavement doulas in supporting families experiencing pregnancy and infant loss. She explains what bereavement doulas do, the importance of their presence during such difficult times, and how they help families navigate grief. The con...

Todays episode In this episode, Vallen Webb shares her journey through grief after losing her child, discussing the complexities of healing, the absence of a timeline for grief, and the importance of self-acceptance. She emphasizes the need for resilience, the role of medication, and the significance of creating a supportive community for grieving families. Vallen also introduces her upcoming reso...

Make sure you check out the Bereaved Parents Marketplace! We created a shop and resource hub just for you. Check it out HERE. Evelynjames.shop In this episode of the Pregnancy Loss and Motherhood podcast, host Vallen Webb delves into the often-overlooked grief experienced by fathers, particularly in the context of pregnancy and infant loss. She introduces the concept of the 'protector's paradox,'...

In this episode of the Pregnancy Loss and Motherhood podcast, host Vallen Webb delves into the often unspoken emotion of rage experienced by grieving mothers. She discusses the biological and emotional aspects of rage, its validity as a response to trauma, and the importance of expressing it in healthy ways. Vallen emphasizes that rage is a natural part of the grieving process and encourages liste...

Todays episode In this episode, Vallen Webb explores the journey from emotional fog to clarity after experiencing grief, particularly in the context of stillbirth. She discusses the concept of 'grief fog', its effects on cognitive function, and how to navigate through it using practical tools and insights. The conversation emphasizes the importance of energy alignment, community support, and gentl...

Todays episode In this deeply personal episode, Vallen Webb explores the profound identity shifts that accompany motherhood, particularly in the face of loss. She shares her journey of transformation from a carefree individual to a mother who has experienced the devastating loss of a child. Through her narrative, Vallen emphasizes the importance of radical personal responsibility, the complexitie...

Todays episode In this episode, Melissa Lafsky Saleh shares her profound journey through pregnancy loss, grief, and the eventual path to motherhood. She recounts her experiences with multiple miscarriages, the devastating loss of her first child, and the impact of these events on her life and relationships. Melissa discusses the importance of community support, the challenges of navigating motherh...

Todays episode In this episode of the Pregnancy, Loss, and Motherhood podcast, host Vallen Webb explores the profound impact of stillbirth on a mother's identity. She discusses the emotional journey of reclaiming oneself after loss, the struggle to trust one's body again, and the unique experience of mothering a child who is no longer here. Vallen emphasizes the importance of building a new identi...

In this episode of the Pregnancy Loss and Motherhood podcast, Vallen Webb shares her personal journey through grief after the loss of her baby, Evelyn. She discusses the importance of personal development in healing, the distinction between moving on and moving forward, and the concept of post-traumatic growth. Vallen emphasizes that grief is not linear and that it can lead to profound personal gr...

In this episode, Vallen Webb discusses the transformative power of cultivating a positive attitude and how it shapes our lives. She emphasizes the importance of self-talk, personal responsibility, and gratitude in fostering a positive mindset. Vallen shares practical steps to shift energy and create a positive environment, encouraging listeners to take control of their attitudes and embrace person...

In this episode, Vallen Webb discusses how parents can model emotional intelligence for their children, even while navigating their own emotional challenges. She emphasizes the importance of recognizing and managing emotions and provides five actionable strategies for parents to implement in their daily lives. The conversation also touches on the significance of reflecting on personal triggers and...

How do you raise emotionally intelligent kids if no one ever taught you how to feel your feelings? In this episode of the Mindset Shifts for Moms podcast, Vallen Webb discusses the importance of emotional intelligence in parenting. She emphasizes that many parents may not have been raised with emotional awareness and provides insights on how to model emotional regulation for their children. The co...

In this episode of the Pregnancy Loss and Motherhood podcast, Vallen Webb discusses the detrimental effects of all-or-nothing thinking and how it can lead to feelings of laziness and being stuck. She emphasizes that our brains are wired to seek safety and certainty, which can hinder our progress. Vallen encourages listeners to take imperfect action, highlighting that clarity and momentum come from...

In this episode, Vallen Webb discusses the pervasive issue of all-or-nothing thinking among moms, exploring its psychological roots and the impact it has on their lives. She emphasizes the importance of recognizing this mindset and offers practical strategies for overcoming it, including reframing thoughts and taking imperfect action. Through personal anecdotes and relatable examples, Vallen encou...

Todays episode In this episode of the Pregnancy Loss and Motherhood podcast, Vallen Webb discusses the significance of recognizing and becoming aware of limiting beliefs. She emphasizes the importance of awareness as the first step in personal growth and transformation. The episode outlines five key strategies for identifying limiting beliefs, including noticing automatic thoughts, examining life...

Todays episode In this episode of the Pregnancy Loss and Motherhood podcast, Vallen Webb discusses practical strategies for reframing bad days. She emphasizes the importance of self-compassion and understanding that bad days do not define one's worth as a mother. Vallen shares five actionable ways to shift mindset during tough times, highlighting the significance of acknowledging feelings, priorit...

Today's Podcast Mindset shifts are the name of the game when it comes to personal development, especially for us moms! In this chat with Vallen Webb, we dive deep into how our daily beliefs shape not only our lives but also the futures of our kiddos. We're talking about manifestation and how it’s all about turning those beliefs into reality through a mix of focus, emotion, and a sprinkle of action...

This week on the Podcast, Vallen Webb reflects on her journey of growth, healing, and building her dream life as she approaches her 36th birthday. She shares valuable lessons learned over the past year, emphasizing the importance of clarity through action, the necessity of letting go for personal growth, the power of mindset and manifestation, and the transformational nature of grief. Vallen also...