Pregnancy Loss and Motherhood

In this conversation, Vallen Webb discusses the complexities of grief and how it affects relationships. She emphasizes the importance of creating safe spaces for vulnerability, understanding different grieving styles, and using effective communication strategies for couples navigating loss. The conversation highlights the need for compassion, patience, and compromise in order to foster connection...

In this episode of the Pregnancy Loss and Motherhood podcast, Vallen Webb discusses the profound impact of losing a baby and the journey of healing that follows. She emphasizes that healing does not equate to forgetting and shares personal insights on how to honor the memory of lost children while rediscovering joy in life. The conversation covers practical steps for grieving parents, including ho...

Welcome to the Pregnancy Loss and Motherhood Podcast! In this episode, Vallen discusses the profound impact of loss and motherhood, sharing personal experiences and insights on navigating grief. She emphasizes the importance of emotional health, the power of language and mindset, and practical strategies for managing grief. Vallen encourages listeners to surround themselves with positivity, engage...

Welcome to the Pregnancy Loss and Motherhood Podcast! Vallen Webb dives into the often-overlooked grief of perinatal loss. From miscarriage to stillbirth and neonatal death, we break the silence around this painful experience and explore the emotional rollercoaster of grief. Vallen shares her personal journey of loss, the deep sadness and guilt many parents feel, and how friends and family can tru...

Welcome to the Pregnancy Loss and Motherhood Podcast! Vallen speaks with Juliana Lindner, a body worker and inner voice transcriber. Juliana shares her journey from the fitness industry to her current work, emphasizing the importance of listening to one's inner voice and the transformative power of Emotional Freedom Techniques (EFT). They discuss the impact of these practices on motherhood, the si...

Welcome to the Pregnancy Loss and Motherhood Podcast! In this episode , Vallen discusses the transformative power of choice and how it can shape our lives. She emphasizes the importance of moving from a victim mentality to one of empowerment, encouraging listeners to recognize their ability to make choices that lead to personal growth and fulfillment. Vallen shares her personal experiences and ins...

Welcome to the Pregnancy Loss and Motherhood Podcast! In this episode, Vallen Webb and Alyssa Smith explore the multifaceted nature of loss, discussing personal experiences and the impact of grief on identity and life choices. Alyssa shares her journey as a holistic life purpose and career coach, emphasizing the importance of recognizing all forms of loss, from the loss of loved ones to the loss o...

Welcome to the Pregnancy Loss and Motherhood Podcast! Episode Summary In this episode, host Vallen Webb interviews Hannah Carlsrud, a mental health therapist specializing in perinatal and maternal mental health. Together, they explore the emotional and mental challenges mothers and couples face as they transition into parenthood. Hannah shares valuable insights on the difference between grief and...

Welcome to the Pregnancy Loss and Motherhood Podcast! In this deeply moving episode, Vallen Webb sits down with Kristin McQuaid, founder of the nonprofit London is the Reason . Kristin shares her powerful journey of loss and resilience as an intended parent who tragically lost her daughter London at 39 weeks through surrogacy. Together, they discuss the profound impact of grief on both intended pa...

Welcome to the Pregnancy Loss and Motherhood Podcast! In this heartfelt episode, Vallen Webb is joined by Vanessa Cook, a holistic healing coach and foster parent, to discuss the profound impacts of generational trauma on parenting, relationships, and self-awareness. Together, they explore how trauma, often deeply rooted in our family histories, can influence behaviors, triggers, and emotional res...

Welcome to the Pregnancy Loss and Motherhood Podcast! In this episode, Vallen discusses the challenges of motherhood, particularly the pressure to have everything figured out. She emphasizes the importance of embracing uncertainty, being flexible, and practicing self-care. Vallen shares her personal experiences with high expectations, emotional regulation, and the need for support from others. The...

In this episode of the Pregnancy Loss and Motherhood podcast, Vallen shares her personal healing journey, discussing her recent diagnoses of ADHD, major depressive disorder, generalized anxiety disorder, and OCD. She reflects on the importance of sharing stories for healing and community support. Vallen also delves into her struggles with self-sabotage and the complexities of managing her mental h...

Welcome to the Pregnancy Loss and Motherhood Podcast. We cover all things loss(pregnancy, baby, identity) womanhood, motherhood, mental health, mindset, life after loss, finding hope and purpose-- literally everything. Today's Episode In this heartfelt conversation, Vallen and Halaina reconnect and reflect on their journey into motherhood, discussing the unexpected challenges and joys they faced a...

Sarah Springer, a nurse practitioner and writer, shares her healing journey and advocacy for mental health. She discusses her experience as a trauma survivor and the impact it had on her mental health. Sarah emphasizes the importance of seeking help and reducing the shame associated with healing. She also talks about the challenges of finding the right therapist and the need for affordable counsel...

Welcome to the Pregnancy Loss and Motherhood Podcast. In this episode, Vallen discusses the topic of confidence, specifically in womanhood and motherhood. She shares her recent experience with a photo shoot and how it taught her about building confidence. Vallen emphasizes that confidence is not something we inherently have, but rather a muscle that we can develop by putting ourselves in uncomfort...

Welcome to the Pregnancy Loss and Motherhood Podcast. In this episode, host Vallen, discusses the challenges of time management and expectations in modern motherhood. She shares her own experiences and struggles with balancing personal goals, taking care of her family, and maintaining a positive mental health state. Vallen emphasizes the importance of lowering expectations, prioritizing tasks, and...

In this episode, Vallen discusses the process of rebuilding life after pregnancy loss and finding a new normal. She emphasizes that everyone's timeline for healing is different and there is no set path or plan. The host shares her personal experiences and coping mechanisms, such as writing, focusing on living children, and adopting a puppy. She also talks about the importance of allowing oneself t...

Sarah Cox, a guest on the Pregnancy Loss and Motherhood podcast, shares her journey of infertility, pregnancy loss, and motherhood. She discusses her experiences with PCOS, early losses, and the stillbirth of her daughter Jasmine. Sarah also talks about the rainbow skirt project she started, where families who have experienced pregnancy loss can request to wear the rainbow skirt and share their st...

In this episode, Vallen Webb discusses the importance of attitude and how it can impact the quality of our lives. She shares her own struggles with maintaining a positive attitude and how it relates to her experiences as a mother. Vallen emphasizes the need to pause and reflect when negative thoughts and emotions arise, and offers tips for shifting our attitude. She also explores the influence of...

In this episode, Vallen Webb shares updates and changes happening in her business and personal life. She discusses rebranding her business under the name Evelyn James and Company. She emphasizes the importance of self-trust and self-love in the healing process and encourages listeners to find joy while honoring their babies. Vallen concludes by expressing her gratitude for the support and love fro...

In this conversation, Bianca Sprague discusses her work in reproductive health and justice, as well as her personal experience with pregnancy loss. She emphasizes the importance of bringing joy back to people's lives and supporting marginalized communities. Bianca shares her journey of starting and managing multiple businesses in the field, including Bebo Mia and Baby Me Fitness. She also highligh...

Today our guest is, Lacey Fisher, a licensed professional counselor, she specializes in perinatal mental health and uses sand therapy as an expressive art in her practice. Sand therapy is a projective mode of psychotherapy that allows clients to process their interpersonal issues using miniatures or figurines in a sand tray. It provides a nonverbal way of communicating and helps clients explore th...

"In 2016, we chose to TFMR at 20 weeks. We didn't have a clear diagnosis very "grey area" which made the decision to terminate our son even more challenging as we thought of all the "what ifs" This was right before the 2016 election which brought on a lot of feelings and continues to do in this political climate." Courtney is so open and vulnerable about sharing her sweet boy with us and her journ...

In this conversation, Vallen Webb and Karla Levit discuss the challenges and gaps in the medical community when it comes to pregnancy loss, infertility, and women's health. Karla shares her journey of pregnancy loss, infertility, and her experience with IVF. They emphasize the importance of addressing the root causes of fertility issues and the need for a more holistic approach to women's health....

In this conversation, Gina Mundy, an attorney specializing in childbirth cases, discusses the importance of understanding childbirth and making informed decisions to ensure a healthy birth. She shares her motivation for writing a book on childbirth and highlights the common issues in legal baby cases. The impact of Pitocin, the need for self-advocacy in labor, and the role of baby advocates are al...