Preece Of Mind

Hello Hi Hi Hello! 31 minutes in I felt like me & Mia Khalifa could be friends, I see her for who she is, I understand her. We all have skeletons in the closet, who were we 8 years ago even. I discuss the impact relationships have on the development of our self worth and the choices we make. Unlike most of us, growing up we go through things and self discoveries in the privacy of our homes or...

Hello Hi Hi Hello! - Living alone, what it's really like.  -  Closing breakup chapters, and actually moving higher and better. - We all go through moments of depression, and you can come into a place of where you feel you are killing it! - How a company and business should make you feel.  - The injustice of the integration ex-convicts into society, it needs to change.  - Knowin...

How I gave that interview the extra "oomph". Recognising your high value and self worth amidst "failures" and let-downs.  Keeping going, saving yourself, because when the tough is tough sometimes its time to pack it up, pat yourself on the back and get going, get planting the seed of opportunity. p.s Stick to the Mars ice cream, Twix ice cream doesn't cut it.  Peace be upon you. ________...

LATEST EPISODES 38/ Dating In Your 20's: A 30 Year Old's Retrospect  37/ Making Side Coins & Remote Working Plans 2021 https://open.spotify.com/episode/1yb2x8Ais5sCjrBp3UwsO0?si=95e3773bc1c54529 _________________________ SOCIAL MEDIA https://www.instagram.com/sarbirapreece/ https://www.instagram.com/sarbirapreeceinteriors/ https://www.sarbirapreece.com/ _________________________ INTRO MUS...

*Disclaimer* Ok seriously I think this is the last of the windy podcasts BUT you know what, I got some good points, so its worthwhile pulling through if I say so myself :D Good luck! YOUTUBE VERSION https://youtu.be/ZWhD8VP51Uw _________________________ LATEST VIDEOS Making Side Coins & Remote Working Plans 2021 https://youtu.be/C_H8lYXQq1c Musings Of The Neighbourhood Rastafarian https://yout...

*Disclaimer* The sound in this one is quite windy, but if you want some ideas on getting coins to get your marbles spinning while feeling like you're in a wind turbine, this is the one for you :D Good luck! YOUTUBE VERSION https://youtu.be/C_H8lYXQq1c _________________________ LATEST VIDEOS Musings Of The Neighbourhood Rastafarian https://youtu.be/L7oiuNoDZMA Into My 30's: A Birthday Letter To Mys...

*Disclaimer* The sound is challenging once again, but if you would like to delve into a little conversation with bad sound and a Rastafarian this is the one for you :D Good luck! YOUTUBE VERSION https://youtu.be/L7oiuNoDZMA LINKS Kombucha Drink https://amzn.to/2PUInFE SOCIAL MEDIA https://www.instagram.com/sarbirapreece/ https://www.instagram.com/sarbirapreeceinteriors/ https://www.sarbirapreece.c...

YOUTUBE VERSION https://youtu.be/qWujlbaFRJY LINKS ChariTea Rooibos Tea with Passion Fruit https://amzn.to/3sy2k3t Pink Colour Symbolism https://www.empower-yourself-with-color-psychology.com/personality-color-pink.html Dating In Your 30's https://www.youtube.com/watch?v=z68Uz2MatSo&ab_channel=JustinDavis Daily Stoic Book https://amzn.to/3syjptR Best place to live London https://secretldn.com/...

YOUTUBE VERSION: https://youtu.be/8A9XZF1T3zM LINKS Rosie Huntington 73 Questions https://www.youtube.com/watch?v=6sSQZw6G2yA&t=0s&ab_channel=Vogue ​ Caroline McHugh Ted Talk https://www.youtube.com/watch?v=veEQQ-N9xWU&t=169s&ab_channel=TEDxTalks ​ Axel Vervoodt https://www.youtube.com/watch?v=z7F6rREa-2s&ab_channel=M2M%E2%80%93MadeToMeasure ​ Oprah https://podcasts.apple.com/u...

YOUTUBE VERSION: https://youtu.be/CAwqW10__yY As always, move higher, move better. Peace be with you. MUSIC Intro Music: Lazy Mood by Pabzzz Outro Music: Mrs. Zazzara by Loxbeats SOCIAL MEDIA: https://www.instagram.com/sarbirapreece/ https://www.instagram.com/sarbirapreeceinteriors/ https://www.sarbirapreece.com/

YOUTUBE VERSION: https://youtu.be/MHF-0p7tuQY As always, move higher, move better. Peace be with you. MUSIC Intro Music: Lazy Mood by Pabzzz Outro Music: Mrs. Zazzara by Loxbeats SOCIAL MEDIA: https://www.instagram.com/sarbirapreece/ https://www.instagram.com/sarbirapreeceinteriors/ https://www.sarbirapreece.com/

YOUTUBE VERSION: https://youtu.be/M8VRSQzZZDs VIDEOS MENTIONED Path To Independence Podcast #6 https://anchor.fm/sarbira-preece/episodes/6-Path-To-Independence-eipc14 Yoga In India Podcast #22 https://anchor.fm/sarbira-preece/episodes/20-Yoga-In-India-emm34f LINKS Workaway - https://www.workaway.info/ YogaTrade - https://yogatrade.com/?gclid=Cj0KCQiAj9iBBhCJARIsAE9qRtCEb1iL8Kh6txFX1LgfgfqlfWz3lmw5...

YOUTUBE VERSION: https://youtu.be/OCu3pqDZ4cQ As always, move higher, move better. Peace be with you. Intro Music: Lazy Mood by Pabzzz Outro Music: Mrs. Zazzara by Loxbeats SOCIAL MEDIA: https://www.instagram.com/sarbirapreece/ https://www.instagram.com/sarbirapreeceinteriors/ https://www.sarbirapreece.com/

YOUTUBE VERSION: https://youtu.be/nTQPRw4J5LY Yogi Tea - https://www.ecco-verde.co.uk/yogi-tea/christmas-tea?gclid=Cj0KCQiA0-6ABhDMARIsAFVdQv9ppE0WVR8uxvYeGeCNlSS8ciT_uG66SLyjXSxSqapHqr8fIRD79H0aAv2LEALw_wcB LINKS: DIVING SCHOOL - KOH TAO, THAILAND Open Water Diving course: 4 days 4 dives (18m) https://www.bigbluediving.com/open-water-diver/ Advanced Diving Course: 2 days 5 dives (30m) https://www...

YOUTUBE VERSION: https://youtu.be/UsmyCOovfds 1/12  - Interiors 2/12 - Food 3/12 - Indulgence 4/12 - Mentality 5/12 - Passion Projects 6/12 - Entertainment 7/12 - Beauty & Self Care 8/12 - Love On Yourself 9/12 - Twinkies 10/12 - Appreciation Space 11/12 - Exercise 12/12 - Dance LINKS: 20 THINGS I LEARNT IN 2020 - https://youtu.be/2mSwD0Pt-UA INTERIORS Hygge Book - https://amzn.to/36b1GzD...

YOUTUBE VERSION: https://youtu.be/fJeIy8cU3QE LINKS 1 - Iphone 11 Pro 1.1 - 18" Macbook Pro 1.2  - West Elm Glass LED Gem Lamp 2 - Airpods 3 - Silk Pillowcase https://www.lilysilk.com/uk/19-momme-marbling-print-silk-pillowcase.html 4 - Lululemon Align Leggings https://www.lululemon.co.uk/en-gb/p/align-hr-pant-25%22-cool/prod10070198.html?dwvar_prod10070198_color=45720 5 - Glasses https://www....

Analysis paralysis.  Getting out of your head. Project pull the trigger. YOUTUBE VERSION:  https://youtu.be/dRYX4YZu7go What I Learnt In 2020  https://youtu.be/2mSwD0Pt-UA AFFLIATE LINKS: Vaseline Rosy Lip Balm https://amzn.to/39jGecw Barefoot Investor Book https://amzn.to/39qgvPv Big Magic Book https://amzn.to/2LtciCJ Yoga Mat https://amzn.to/35wF50f Mums food business in Kuala Lum...

YOUTUBE VERSION:  https://youtu.be/2mSwD0Pt-UA What I learnt in 2020 Ride your own wave. create your own shit even if its shit - its YOUR SHIT. Cut your losses. Family . Lonely is natural. Feel uncomfortable. Your body is great and it changes. Assertive- take out that gun queen - ask for what you want - establish your boundaries. Do not allow/enable bad behaviour.     &nbs...

YOUTUBE VERSION https://youtu.be/yuIOgVqtUhw REFERENCES Bach Sleeping Remedy https://amzn.to/37Hhn2D Boho Beautiful Yoga For Lower Back Pain https://www.youtube.com/watch?v=ydtmPONM-rw&ab_channel=BohoBeautiful https://www.youtube.com/watch?v=D1qdaQHsJV8&ab_channel=BohoBeautiful https://www.youtube.com/watch?v=eiQjt0WSVHk&ab_channel=BohoBeautiful Heat Pads https://amzn.to/2WKa8k5 Superf...

For 15 minutes I take you through a state of meditative consciousness as you walk through a forest with your 5 sense Script + my own adaptations: https://ambujayoga.com/blog/yoga-nidra-script-inspired-by-nature/ Background ice sounds: https://www.youtube.com/watch?v=Ws6xaVnusbc&t=66s&ab_channel=JonnaJinton As always, move higher, move better. Peace be with you. Intro Music: Lazy Mood by Pa...

What Is Yoga Nidra What it be Panchamaya Kosha: The 5 layers of self As always, move higher, move better. Peace be with you. Intro Music: Lazy Mood by Pabzzz Outro Music: Mrs. Zazzara by Loxbeats SOCIAL MEDIA: https://www.instagram.com/sarbirapreece/ https://www.instagram.com/sarbirapreeceinteriors/ https://www.sarbirapreece.com/

Life lessons, philosophies, ways of living and being from the great Granny Maureen Preece. As always, move higher, move better. Peace be with you. Intro Music: Lazy Mood by Pabzzz Outro Music: Mrs. Zazzara by Loxbeats SOCIAL MEDIA: https://www.instagram.com/sarbirapreece/ https://www.instagram.com/sarbirapreeceinteriors/ https://www.sarbirapreece.com/

An experience of a 200hr yoga teacher training in India. ⁣ ⁣ REFERENCES:⁣ Annie Jaffrey Plant Based Youtuber⁣ https://www.youtube.com/user/AnnieJaffrey⁣ ⁣ Yoga Studio In Peckham⁣ https://www.yogarise.london/⁣ ⁣ Four Tet Two Thousand Seventeen Song ⁣ https://www.youtube.com/watch?v=CUYboWbVe0A&ab_channel=FourTet⁣ ⁣ Yoga Retreat Booking Website⁣ https://www.bookyogaretreats.com/⁣ ⁣ Aisha Preece...

That one time, I fell into the abyss of myself. And then I found me. ⠀ STORY: This is a story of a time That one time, I fell into the abyss of myself. And then I found me. A cosmic journey to self love.  Even in the deafening sea of doubt, I know I love myself deep down in that dark abyss inside of me, there is a minuscule quiet light. It pulsates and shines so bright, and it tells me I am t...

“ Albert Einstein  “Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a  vegetarian  diet.” Sayyidina Umar "Beware of meat, because it has an addiction.." Fave Plant Based Athlete Podcaster:  https://www.richroll.com/all-episodes/ Islamic resources: Hamza Yusuf https://www.youtube.com/watch?v=MfI0XwsMK1g&ab_...