Practicing Human

The process of growth holds a paradox. In one sense, you're ok exactly as you are. In another sense, you may need to make some changes to your life. In this episode, we'll discuss how to hold these two realities in our path of personal and spiritual growth. As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app rec...

In this episode, we discuss different kinds of authenticity, and how to not mistake authenticity for something else. I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, text the word “Podcast” to 1-631-305-2874 📲 

In this episode, I share a simple reframe you can use to deepen presence, cultivate patience, and create more wellbeing. I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, text the word “Podcast” to 1-631-305-2874 📲

In this episode, we talk about how to heal and grow from old patterns of conditioning. To join the text message community, text the word "podcast" to 1-631-305-2874

In this episode, we talk about the difference between paranoia and pronia, and how these different beliefs can radically impact your life. And if you'd like to get daily inspirational text messages to your phone from me, just text the word "podcast" to +1 (631) 305-2874

In this episode, we discuss the importance of slowing down to find the life energy that sustains you for going fast and far. To join the "Living in Alignment" Masterclass, visit: https://corymuscara.com/masterclass/

In this episode, we discuss the relationship between letting go and feeling out of control. To join the new membership platform, visit: https://corymuscara.securechkout.net/membership

In this episode, we discuss one of the main barriers to being effective in the present moment. And, If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text message teachings and practices delivered to your phone 📲  

In this episode, we discuss why awareness is so fundamentally important to your inner safety, freedom, and fulfillment. I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, text the word “Podcast” to 1-631-305-2874 📲 

In this episode, we explore how the process of becoming more fulfilled makes your relationships more fulfilling and easier.

In this episode, we discuss how to connect to your unique genius. If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text and audio message teachings, quotes, and insights delivered to your phone 📲

To get $100 off the Intuitive Guidance program, visit the link below and enter the coupon code "podcast" Click Here: https://corymuscara.com/intuition Code: podcast

In this episode, we discuss the power of taking a long-term perspective in your thoughts, actions, and deeds. I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, text the word “Podcast” to 1-631-305-2874 📲 

In this episode, we explore two questions you can ask yourself in moments of stress and overwhelm that will help you re-ground. If you'd more support, text the word "Podcast" to 1-631-305-2874 for free text and audio message teachings delivered to your phone.

In this episode, we'll discuss why sometimes it's important to look back before you can move forward. I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, text the word “Podcast” to 1-631-305-2874 📲 

In this episode, we discuss why the opposite of spiritual bypassing is not the answer. I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, text the word “Podcast” to 1-631-305-2874 📲 

Do you ever find yourself caught in a loop of anxiety and fear, thinking about something you did wrong, or something that could potentially go wrong? In this episode, I'll share a simple cognitive exercise you can use to settle yourself down and feel more empowered. And if you'd like to get daily inspirational text messages to your phone from me, just text the word "podcast" to...

In this episode, we discuss one of the many (but often undermentioned) benefits of taking a few minutes, every few hours, to stop, drop, and be. As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298 And if you'd like to get daily inspirational tex...

In this episode, we discuss how to get more things done that you don't always want to do! To review the article by James Clear, click here: https://jamesclear.com/temptation-bundling

In this episode, we discuss a simple equation to think about expansion. I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, text the word “Podcast” to 1-631-305-2874 📲 

In this episode, we discuss the difference between "safe fear" vs "unsafe fear" and how you can use this to guide your navigation of when to take on pain and discomfort and when to avoid it. And if you'd like to get daily inspirational text messages to your phone from me, just text the word "podcast" to +1 (631) 305-2874

In this episode, we'll explore a simple grounding exercise to release excess tension and energy in the mind-body system. I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, text the word “Podcast” to 1-631-305-2874 📲 

In this episode, we explore meeting your mortality with softness. I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, text the word “Podcast” to 1-631-305-2874 📲  

In this episode, we discuss why self-love is so important for your happiness and growth. To join the self-love masterclass, visit: https://corymuscara.com/masterclass-self-love/

In this episode, we discuss why embodying your "I don't know" is one of the most powerful things on your spiritual and growth journey. If you want more support on your intuitive guidance, visit: www.corymuscara.com/intuition