PowerLiving with Kimberlee Langford

Send us Fan Mail Stress doesn’t always need a new plan. Sometimes it needs a pause you can actually feel. We recorded a short guided meditation designed to help you settle your body, slow your breath, and remind your nervous system of something simple and powerful: “I am safe in this moment.” If you’ve been pushing, performing, or trying to power through, this is your permission to stop forcing it...

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Send us Fan Mail A single procedure can leave you with five bills, a stack of jargon, and the nagging fear that one surprise charge will hit collections. We wanted a better answer, so we sat down with Dr. Kikkeri, an anesthesiologist and pain management physician who helped build a bundled surgery model designed around one clear price, measurable quality, and a calmer patient experience. His motiv...

Send us Fan Mail What if the most important part of healthcare lives between the five‑minute doctor visit and the rest of a patient’s life? We sit down with Mendel, CEO of CareCo, to show how an AI co‑pilot can remember every touchpoint, guide better conversations, and finally give care teams the tools they deserve—without replacing the human heart of care. Across eight years running a coordinatio...

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Send us Fan Mail What if your best performance isn’t about doing more, but about doing what actually aligns with who you are? Kimberleesits down with executive performance strategist and two-time TEDx speaker Jennifer Watson to unpack how high achievers can lead powerfully without burning out—and why the hardest work is often the inner work. From athletics to clinical practice to entrepreneurship,...

Send us Fan Mail Sleep is the foundation of health that too many of us take for granted. We dismiss fatigue as normal aging, snoring as a mere annoyance, and interrupted sleep as something to endure rather than address. This harmful mindset is costing us dearly in terms of our overall wellbeing and longevity. Did you know that 90% of people with sleep apnea remain undiagnosed? This silent conditio...

Send us Fan Mail A life-changing philosophy from beyond the grave sparked a profound transformation in my darkest hour. As a teenager contemplating whether life was worth continuing, I discovered a collection of sayings that belonged to my grandfather—a man I never had the chance to meet. Among these treasured words was a simple yet powerful statement that altered the course of my existence: &quot...

Send us Fan Mail Have you ever felt overwhelmed by life's complexities and wished for a simple framework to guide your daily intentions? In this enlightening episode, I share the profound wisdom of the Reiki motto—five principles that offer a pathway to whole-person wellness through intentional daily living. Diving into the teachings of Master Sensei Usui, considered the father of Reiki energ...

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Send us Fan Mail If you're not following this Nephrologist and Innovative leader in the renal space, you'll be delighted to get to know Dr. Qasim Butt, MD .   In this session, he popped onto a webinar with us at Specialty Care Management to talk about Kidney Disease and innovations in the renal care space, and if you missed our webinar with him last year - here is the podcast version! Po...

Send us Fan Mail The tide doesn't ALWAYS come it..... Much like in life and business, there are seasons where tides come in and tides go out. There is an ebb and flow. And much like the softest sands are often where there has been a lot of polishing. - Don't bemoan the seasons of 'polish' in your life.... those seasons where life might be harder, or you may not achieve what you...

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Send us Fan Mail Join us as we chat with Veronica, Chief Operating Officer of Herewith Inc, as she shares how their innovative health tech platform connects patients with caregivers through a user-friendly app that resembles Uber and Bumble for caregiving that helps people come home - even for dialysis! • San Francisco-based company using technology to help seniors and others stay in their homes •...

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Send us Fan Mail Experience a transformative conversation in this episode as we dive deep into the promising intersection of ketogenic diets and kidney health featuring renowned experts. Dr. Thomas Weimbs and Dr. TJ O'Neill illuminate new findings that challenge conventional wisdom, including innovative strategies for managing chronic kidney disease through nutritional interventions. Together...

Send us Fan Mail Meet Daryl Moon, a former hospital administrator and top speaker who helps CEO's across the country make their health plan work -- with delight!  He is a passionate advocate for proactive and preventive healthcare solutions. Join us as we explore his transition from managing ten hospitals to championing a shift from reactive care to an aspirational model that focuses on preve...

Send us Fan Mail Imagine finding yourself in a situation where love and service become the cornerstones of your existence. Join us as Laura Dale, a dear friend and inspiration, shares her remarkable journey through her many challenges and the inspiration that lead to the creation of Kaya's Promise, an initiative dedicated to supporting families with special needs children. Laura's story...