Power Women Wellness

In this episode of Power Women Wellness: Breaking Stories + Bold Moves , we sit down with Georgia Farquharson, CEO and founder of Farq Creator Agency. After a life-altering accident forced her to reevaluate her fast-paced journalism career, Georgia made the bold move to prioritize her well-being—leading her to launch the UK's leading creator agency alongside her husband. We dive into her journey o...

In this episode we sat down with Dr. Veronica Schiltz - a practicing nervous system focused chiropractor and online health and business coach. She is a mother of two kids 3 and under and celebrates 11 years with her high school sweetheart this year. She is on a mission to empower, inspire, and inform women and mothers everywhere about the power of nervous system awareness, regulation, and stress m...

In this episode we spoke to Dr. Chrissy Guidry. Beyond the trauma bay and operating room, Dr. Chrissy is the visionary, founder, and CEO of Whole Body optimism, a transformative and company dedicated to empowering healthcare professionals to achieve comprehensive well-being. Recognizing the unique challenges in healthcare, Dr. Chrissy is committed to enhancing physical health, sharpening mental fo...

In this episode we sat down with Deanna, keynote speaker, best selling author, and Creator and CEO of The Empowered Academy. Deanna shares more of her passion for healing and expansion in both her professional work and personal life. We loved getting to connect with her and can't wait to share more of her health tips! About Deanna Deanna Merlino prides herself in being a committed wife, present mo...

In this episode we sat down with Megan Dupuis, a Austin realtor passionate about helping people navigate finding their home. We dug deeper into Megan's health routines, wellness tips and resources she leans on to maintain her health and wellness while also balancing all the other aspects of life. We loved getting to connect with Megan!   About Megan Dupuis Central Texas native Megan Dupuis leads b...

In this episode we sat down with Jana Roso, a passionate holistic healthcare provider. Jana's background in medicine and health stems all the way back to starting with pediatric hemotology and oncology acute care. Today she has found her calling with functional and integrative medical care for children. We loved learning more of her story and her passion for health.   About Jana Roso   Jana obtain...

In this episode we sat down with Wendy Valentine, a powerhouse woman revolutionizing midlife. Wendy shares more of her story with us, what led her to her passions today and health and wellness have been a part of her life. We loved connecting with Wendy and we can't wait to share more of her story and her health routines! About Wendy Valentine Wendy is a speaker, professional certified life coach,...

  In this episode we sat down with Stephanie Thoma, Forbes-featured author and host of Holistic Ambition. Stephanie has positively impacted communities to feel confident and make meaningful connections. She shares more of her story and how she incorporates health into her daily life.   About Stephanie Thoma   Stephanie Thoma (toe-mah) is a Forbes-featured author of the best-selling networking book...

In this episode we sat down with Sarah Vilenskiy, founder and expert in natural skincare. Sarah explored ways to solve her own skin challenges and her story became relatable to others. She shares how Blossom Essentials goes beyond just being a skincare brand. Sarah Vilenskiy, founder of Blossom Essentials, disrupts the beauty scene with a natural and clean hydration brand tailored for chronic dry...

In this episode we sat down with Dr. Wendie Trubow, a certified practitioner passionate about helping women feel confident with their health and confident using functional medicine gynecology. She is such an inspiration in the female health space and shares her secrets to maintaining her health in her personal life. We loved getting to know more about Dr. Wendie!  About Dr. Wendie Trubow Wendie Tr...

In this episode we sat down with Nina Smith, founder and expert in non-toxic period products. Nina has lived many lives as a business expert, author, and more. Nina breaks down the mission behind her business and gives us a peak into her day to day wellness routines. We loved learning more about Nina's business, her passions, and what led her to creating non-toxic period underwear.   About Nina Sm...

In this episode we sat down with Michelle Jorgensen, dental expert but more importantly, the expert on natural health and self sufficiency. After facing a significant shift in her health, it became a priority to discover a health based approach to dentistry. We loved learning more about her work and how her health has play an important role in both her professional and personal life. This episode...

In this episode we sat down with Kelsey Kloss, the CEO of Kloss Creatives and social media and PR queen, we learned more about her background and how health has played a pivotal role in her career and her personal life. Kelsey opens up about about her experience being a journalist and transitioning to being a CEO of her own company. We loved learning more of her work, her health routines, and what...

In this episode we sat down with Alexa, the founder of Alevan Botanica and expert in aromatherapy, holistic wellness and a yoga instructor. Alexa shared all of her secrets to her holistic lifestyle and how her hand crafted products were rooted with Ayurvedic wisdom. We loved learning more of her passions, what inspired her business, and how she devotes her daily life to natural wellness. We can't...

In this episode we sat down with the skincare expert, Colleen Carey. Colleen has always had a passion and genuine love for beauty and skincare and it has now grown into a love for the importance of what products she uses. Colleen is the founder and designer of the brand, Skin Rx and seeks out to find the best skincare products to cater to each skin's needs. We loved sitting down and learning more...

In this episode we sat down with Lauren George, the absolute guru of all things health and fitness. She breaks down what led her into the fitness industry and how it has impacted both her personal life and professional life. We learn all about Lauren's go to routines, favorite products and resources, her go to healthy meal ideas and more about the business she has created. We loved learning from t...

In this episode, we sat down with the one and only designer and known bridesmaid from "Say Yes To The Dress". She shares more of her challenging story and career and how she came out on the other side. Cheval has become the rebrand, the new vision, and the new mission of what she is accomplishing. We loved hearing more of her story and how she manages her daily routines.   About Cheval   As the fr...

In this episode we sat down to chat with essential oils expert, Holly Brandenberger. Holly is a nurse and aromatherapist with skills and knowledge on healing through aromatherapy. We absolutely loved chatting with Holly and learning more of her background and what her wellness routines look like. We can't wait to share more of Holly's story with you!   Connect with Holly   Instagram - https://www....

We loved chatting with Lindsey, the founder of Vital-Side. Her skills and background have created positive change for so many people. We loved learning about what she does and why she does what she does. Can't wait for you to listen to us dive deeper into Lindsey's career and routines.   Lindsay Mitchell is the founder of Vital-Side, a membership program that empowers those with chronic illness an...

We are doing another solo episode and I am so excited to share more of my journey and the journey you might be on right now. Sometimes we may need to adjust our habits to work with our current season of life or needs we have. Sometimes it is important to slow down in order to speed up.  Connect with Lahana Website - https://nuvitruwellness.com   Private Community {IT'S FREE!} - https://nuvitru-wel...

In this episode, we sat down with Maddie, the founder of Peace Love Hormones and expert in herbal healing! Maddie has always been extremely passionate about herbal medicine and learning to balance her body naturally. Maddie came back to herbs when she was preparing her body to stop hormonal contraceptives, and have continued to use them daily throughout her cycle and seasons. Herbs are the source...

In this episode we connected with Lauren Colson, the Founder of Colson Strategies and expert in providing high quality financial services. Lauren knows the feeling and pressure of trying to manage your finances as a business and the overwhelming feeling it can cause. We loved chatting more with Lauren and learning about how her health routines and more about her business. Connect with Lauren   Lin...

In this episode we connected with Faith Ashenden, the Founder of The Healing Feeling and nervous system expert. Faith is a master mindset coach helping women all over the world. She guides women through nervous system regulation. It was so exciting to chat more with Faith and hear how her challenges with health led her helping heal other women.   Faith Ashenden is the Founder and CEO of That Heali...

In this episode with Brooke we are chatting more about her business Kaleidoscope Juice and what it means to her to focus on sustainability and sustainable agriculture. Brooke gives us some insight on how she takes care of herself each day and what a routine looks like for her in order to stay productive. Connect with Brooke Website: https://kaleidoscope-love.square.site/   Instagram: https://www.i...

In this episode with McCall, she opens up about her battle with hypothyroidism and how it impacted her life. McCall shares what she has done to heal herself and how she is teaching and advocating for others who are suffering. We loved getting to chat with her and dive deeper into hypothyroidism and ways to get your life back.   McCall McPherson is the founder of Modern Thyroid Clinic, a thyroid -c...