Power Women Wellness

In this episode with Maya, she shares her extensive background in the Food and Beverage Industry and how she saw an opportunity to improve health in others lives. She has created an amazing business that brings a new level of health. Maya also shares how she has reached her success and the key tools she uses to maintain her self-awareness as an entrepreneur. We loved hearing more of her story and...

In this episode with Naomi, we are chatting all about food and simplicity! Naomi has taken her social media and content creation and created a space where she shares her love for food. Naomi shares with us some practical methods for cooking and encouraging people to cook more at home.   Connect with Naomi Instagram - https://www.instagram.com/naomiseifter Tik Tok - https://www.tiktok.com/practical...

In this episode with Lillian, she shares ALL her knowledge a food rooted from Eastern Medicine and how it has inspired her to use food as a form of medicine and healing for her body. We learned so much from this health expert! Connect with Lillian   Website- www.furtherfood.com Instagram - https://www.instagram.com/furtherfood/ Tik Tok - https://www.tiktok.com/@furtherfood   DISCOUNT CODE: The cod...

Liz, creator of Homegrown Education, was absolutely amazing to chat with. She has encouraged and inspired so many families to embrace nourishment and loving healthy foods! We loved hearing her story and learning more about how she lives her life.    Connect with Liz Instagram: https://www.instagram.com/homegrown_education/   Instagram: https://www.instagram.com/lizhaselmayer/ Website: https://www....

Veronica is a beacon of light for people who feel stuck in the rat race. She courageously walked away from her news reporting career in 2018 in order to pursue entrepreneurship in the network marketing industry. After just a couple of years, she built a million dollar business and mentored over fifteen thousand individuals.   Instagram: https://www.instagram.com/theveronicabayshow/?hl=en Podcast:...

Katherine is such an amazing woman! A mom of three, just tired of the stress of daily oral health and falling short, decided to improve other health another way. We LOVED chatting with her and hearing all of her tips, tricks and advice on maintaining oral health the best way possible. I am so excited for you guys to listen!  Connect with Katherine:   Website - https://getsuperteeth.com/   Instagra...

We were SO happy to sit down and chat with the hair queen herself, Taylor Rose. The stress, anxiety and ultimate hair loss was the push to starting valuing her health in a holistic and natural way. She took self care to whole new level and create comfort and care to help herself feel grounded. We loved learning Taylor's story and how she learned to love and care for HUR.   Connect with Taylor Rose...

We are pumped to be interviewing Caroline this week because her health routines + habits come from years of experience in the industry! She is a council‐certified Mold Remediator (CMR), Environmental Allergen Consultant (CEAC) and Indoor Environmentalist Investigator (CIE) with graduate Sustainable Design education from Boston Architectural College. She helps people find the toxins lurking in thei...

It's the NEW YEAR! Which means health routines + goals are most likely on the forefront of your mind. While we don't need a New Years to start making changes, there is something different that hits when New Years comes around the corner!   In this episode, I'm going over some tips on how you can crush your health goals and get ready for the rest of 2023!   Connect with Lahana Website - https://nuv...

In this episode with Sabrina, we're learning about how Sabrina is disrupting the clothing industry and her journey to how she got to where she is! Not only is she an inspiring entrepreneur, she has incredible wellness routines that we can't wait to share with you! I loved this episode with Sabrina because we have such similiar personalities, so it was such a fun chat! Connect with Sabrina Zohar We...

Ayla Barmmer, MS, RDN, LDN, is a registered dietitian nutritionist, functional medicine practitioner and the founder, and CEO, of FullWell, a fertility wellness and education brand. Her entire career focus has been to advance the health and empowerment of practitioners, patients and families through nutritional science, functional medicine and evidence-based holistic solutions. Barmmer has success...

  As a former personal trainer, Amber fell into the wedding industry quite by accident. When the economy crashed in 2008, Amber took the nearest desk job she could find at Deloitte. With grit and determination, she survived 7 rounds of layoffs working her way to a corporate event planning role in their Dallas office. Eventually, one event led to another and after hiring a "day of coordinator" for...

Named one of the "Five Most Dynamic Women Leaders, Ruling the Industry 2022" in the 2022 CIO Times Magazine, Whitney Lee, APR, CPRC, is a force in the Public Relations Industry. Founded in 2015, Sociallee PR & Digital Media is an award-winning agency focused on hospitality, travel, products and services. Whitney has over a decade of experience in strategic story-telling and earning media coverage...

We love this abundant episode as we sit down with Kat!    Kat Cynewski is an International Yoga Teacher and Trainer, CEO of Be Well Events, Host of the Wealthy and Well Woman Podcast, and Business Coach for Wellness Entrepreneurs, Coaches, and Healers.   She believes that energy is your business superpower so doing what lights you up, fueling your body well, prioritizing movement, and nurturing yo...

We are pumped to have this badass queen, Kameron Buckner, on the podcast. I found her on YouTube and have loved her videos that she did a day in the life. Talk about motivating AF!   Kameron Monet is an attorney, content creator, and influencer marketing consultant. She uses her social media expertise along with her license to practice law to educate creators about the power of contracts in the in...

We all need therapy. And we all need to make self care happen for us on the daily. So, what's the best? Combining the best of both world's here with therapist, Leeor Gal! :)   Leeor is a Licensed Marriage and Family Therapist and the owner of The Therapy Gal group practice. She has a published journal titled, "Empower Your Mind," which is a twelve-week prompted journal that helps with uncovering a...

We absolutely love this badass realtor showing UP every day in her health and business. Get excited to learn from her on how she keeps up with busy-ness  About Kayla Kayla is a wife, mom, + business owner. She lives in Brevard County, Florida with her husband Julian and our two daughters. She's been a Top Producing Realtor for going on 7 years.   She started her more "natural" lifestyle in her ear...

We absolutely love Kate over here! She's the best and truly the seed cyclin' queen! We talk alot about cycle syncing in this episode too! So ladies with a cycle, listen up!  If you're ready to take a 1:1 approach to your health + let go of the period problems, hormonal imbalances, + fatigue, we'd love to help! Head over to this page + fill out the form to get a free 15 minute call on my calendar!!...

We had a blast with this gem of a person, Ali Bonar! Ali Bonar is CEO & co-founder of Oat Haus, a food brand that makes the world's first oat-based spread: Granola Butter. Oat Haus came out of Ali's eating disorder recovery, so it's mission is to bring fun & play to food. Getting an insight into Ali's life is incredible + we hope that you enjoy this episode just as much as we did!  If you're ready...

In this episode, we're doing a solo one! Where we are talking about navigating the holidays, healing seasons vs healed seasons, all the fun! I promise there is nothing to be scared of with being healthy during the holidays. We often think we can't do both of those things together, but we break down that lie! :) Are you needing help with your health + ready to finally stop DIYing? We got a whole bl...

This episode with Violette is so encouraging as she shares her health journey where she hits rock bottom and it the guiding factor to staying on track no matter what is thrown her way.  Make sure to check out the company Violette has created - FemCity if you're a female entreprenur because they have a 30 day free trial to their membership! Are you needing help with your health + ready to finally s...

This episode is starring Cattie Khoury! We are low-key obsessed with the product she's created + it's even more inspiring knowing that it came out of the pandemic! Her story and her wellness routines are GOALS! Are you needing help with your health + ready to finally stop DIYing? We got a whole blueprint of how to support your health throughout the whole year.  Check it out here on the podcast pag...

Feel like you run on your intuition? So does Kristel! And she is sharing in this episode what that looks like guiding her for her daily and weekly wellness routines. Are you needing help with your health + ready to finally stop DIYing? We got a whole blueprint of how to support your health throughout the whole year. Check it out here on the podcast page! About Kristel Kristel Bauer is a Wellness E...

We're sitting down with the marketing queen herself, Kim Jimenez, who we absolutely love + adore. Get ready for a geek out session with two gals who are obsessed with wellness! Resources Mentioned In This Episode Red Light Therapy - Use code NUVITRUWELLNESS for 15% off Full Focus Planner Winning the War on Mind Messengerx App 15 Invaluable Laws of - John Maxwell About Kim Kimberly Ann Jimenez is t...

In this week's episode of Power Women Wellness, we're sitting down with a fellow Austin entrepreneur, Carly Brown. Her story has been INCREDIBLE to watch and see her flourish as she moves through her journey with thyroid cancer. She is truly an overcomer. Her health journey led her to creating the beauty that Alchemy Juice is! And pssttt, it's by far our favorite juice brand out on the market! The...