Post Run High

After 56 weeks, dozens of guests, and one full season of Post Run High , Kate and Jeremy sit down to reflect on what actually changed. In this season-ending conversation, they look back on a year of movement-fueled interviews — what surprised them, what didn’t work, and what it really took to build a podcast from scratch. They share how Post Run High grew out of the Running Interview S...

Jordan Litz, Broadway’s longest-running Fiyero in Wicked , opens up about what it truly takes to perform one of musical theater’s most iconic roles. He shares the full story behind running the New York City Marathon and then stepping onstage for two performances the same day , the physical and emotional toll of chasing a sub-3-hour goal, and how his years as an elite swimmer shaped the...

Nicholas Thompson, CEO and world-class runner, opens up about how he became one of the fastest amateur distance runners in the country while balancing a demanding career as the CEO of The Atlantic. He shares the full arc of his running journey along with his most actionable tips for getting faster at any age. Nicholas also breaks down how he leads a major media company in the era of AI, how he str...

Gary Vee reveals the mindset and resilience that took him from a Jersey kid hustling baseball cards to building Wine Library into a $65M business and launching VaynerMedia. He breaks down the confidence he developed early, the immigrant values that shaped his work ethic, the health transformation that changed his approach to fitness, and why mastering personal branding and adapting to AI is now es...

How Andrew Steinthal turned a passion into a business loved by millions. In this episode, Andrew Steinthal shares the story behind building The Infatuation — from his early days in the music industry to launching one of the most trusted restaurant review platforms in the country. He reflects on the moment he met his co-founder, the creative spark that led to their first reviews, and the high...

What does life look like after the biggest moments in sports — and how do you keep competing for what matters most? In this episode of Post Run High , Tim Tebow reflects on purpose, pressure, resilience, and life beyond football. From being a “miracle baby” to delivering the Promise Speech that defined a season, Tim shares how he learned to compartmentalize high-pressure moments,...

Julie Wainwright shares the ups and downs of her career that led her to founding The RealReal. In this episode, Julie Wainwright shares the extraordinary story of her career — from leading Pets.com through its highly publicized collapse to founding and growing The RealReal into a billion-dollar company. She opens up about the lessons learned from failure, the grit it took to rebuild, and the...

Al Roker reflects on his career and shares the secret to his longevity.  In this episode, legendary broadcaster Al Roker shares his story from growing up in Queens to becoming one of America’s most beloved television personalities. He opens up about his early passion for weather, decades in broadcasting, health challenges, family life, and what keeps him curious and grateful after more...

Sharon shares her journey to becoming the CEO of Build-A-Bear and the direction she's leading the company. Sharon Price John, CEO of Build-A-Bear Workshop, shares her journey from a small-town Tennessee childhood to leading one of America’s most nostalgic brands. She opens up about lessons from Mars, Mattel, and Hasbro, the creative drive that shaped her leadership, and how she transformed B...

Ankur Nagpal shares the story of how he founded Teachable and sold the company for $250M. In this inspiring conversation, Ankur Nagpal opens up about his multicultural upbringing, early love of cricket, and how moving to the U.S. at 17 shaped his entrepreneurial journey. From his first viral Facebook quizzes to founding and selling Teachable for $250M, Ankur shares practical lessons on grit, ident...

Jon Pardi's full story in making it in country music and life on tour. In this episode, country star Jon Pardi joins for a post-run chat in Connecticut ahead of his show. He talks about the stamina it takes to tour, his competitive spirit, and the fitness routine that keeps his performances high-energy. Jon reflects on growing up in Dixon, California, the work ethic that shaped him, and his move t...

He founded a VC firm and invests with celebrities like Paris Hilton, Chris Hemsworth and Tom Brady. In this high-energy conversation, Marshall Sandman shares his journey from Goldman Sachs and WarnerMedia to launching Animal Capital with Griffin Johnson and Noah Beck. From having a Kentucky Derby horse named after him to investing in billion-dollar companies like Whatnot and Colossal Biosciences,...

Summer House star Lindsay Hubbard reflects on starting in reality tv and what's next. Lindsay Hubbard joins us for a candid conversation about life on and off Summer House . She opens up about how movement and running have shaped her, staying fit for the show, and navigating postpartum and motherhood while working as a new mom. Lindsay reflects on her upbringing, early career in PR, and the unexpe...

How Christina founded Milk Bar from her passion for baking  Christina Tosi joins us for an open conversation about discovering her passion for cooking and baking, and the journey that led to the creation of Milk Bar. She shares how a love for cookie dough turned into a lifelong career, the challenges of starting a bakery from scratch, and the lessons learned during her early years in NYC kitc...

Daughter of Ric Flair, Charlotte Flair, shares her unique journey in WWE. Charlotte Flair joins us for an open conversation about carving her own path in WWE while growing up as the daughter of Ric Flair. She shares her journey from volleyball to wrestling, the hardships she faced early in life, and the moment she realized wrestling was where she belonged. Charlotte reflects on life on the road, b...

Mark reflects on his acting and hosting career and what he's looking forward to next. Mark Consuelos sits down with us for an honest conversation about his life, career, and family. He shares how movement and fitness have shaped him both on and off screen. Mark opens up about his upbringing, moving from Italy to America, and how an immigrant mentality fueled his drive. He reflects on his path from...

Victorious star, Liz Gillies, reflects on her time at Nickelodeon and Broadway. Liz Gillies joins us for a candid conversation about her journey from Broadway to Victorious and beyond. She opens up about her childhood acting days, performing in 13 with Ariana Grande, the audition that led to Jade West, and how Nickelodeon shaped her life. Liz also reflects on moments of doubt in the industry, the...

Lucie's journey from Refinery29 to building her own brand and content. In this candid and inspiring conversation, Lucie Fink opens up about her journey from Refinery29 to becoming a pioneering content creator. She shares the evolution of her career, from navigating traditional media to breaking new ground on YouTube, and the lessons learned along the way. Lucie reflects on the power of trying new...

Jordan shares his journey to making it in country music. In this inspiring and unfiltered conversation, Jordan Davis opens up about his unlikely path from environmental science graduate to award-winning country music star. He shares the grind of his early years in Nashville—bartending by night, writing songs by day—and the turning point that came after almost giving up. Jordan talks ab...

Dierks shares his country music journey and what it takes to make it in Nashville. In this can’t-miss episode, Dierks Bentley opens up about his journey from Nashville newcomer to country music star. He shares how movement and sports fuel his performances, why fitness is essential for touring, and the delicate balance of life on the road as a dad. Dierks also reveals tips and tricks for brea...

Country music star, Margo Price, reflects on her early career struggles that led her to where she is today. Margo Price’s rise in country music is anything but conventional and that’s exactly what makes her story unforgettable. In this episode, Margo opens up about her early days growing up in a small town, chasing music through the dive bars of Nashville, and weathering loss, rejectio...

Robinhood co-founder details his journey to building a company that revolutionized the finance industry. Robinhood co-founder Baiju Bhatt has always believed in thinking big — but what most people don’t see is the grit and pain it took to get there. In this episode, Baiju shares his personal story: growing up as the son of Indian immigrants, watching his father’s health fail, and...

Content Warning: This episode contains discussion of substance use, addiction, and suicide. Please take care while listening. If you or someone you know is struggling, resources are available below. Zac Clark’s story is not just one of survival — it’s one of transformation, honesty, and hope. From battling a brain tumor that led to addiction, to becoming a drug addict, and now th...

Glinda from Wicked on Broadway on her journey in musical theatre. Allie Trimm has been performing on Broadway since she was 13 years old, starring in Thirteen alongside Ariana Grande and now taking on her dream role as Glinda in Wicked. In this episode, Allie opens up about the pressures of child acting, learning to let go of perfectionism, and the years of preparation that led her to this moment....

How he became the greatest lacrosse player of all time. What does it take to be one of the greatest athletes of all time and build your own professional league from scratch? In this episode, lacrosse legend and PLL co-founder Paul Rabil opens up about the mental, physical, and emotional toll of chasing greatness — and the philosophy that got him through it. From reframing pain, embracing fai...