Clear Cycles

Post-Abortion Care: A Healing Guide

Health EN ↓ 7 episodes

A series of 6 guided reflections and meditations led by Clea from Clear Cycles, designed for listening in the days after an abortion, with a bonus episode for reflection 9 months later.

Author

Clear Cycles

Episodes

Episode 7: The Harvest (9-Months later) 28.10.2025 2:33

In this bonus episode, we reflect together on who you are now, 9 months after your abortion. Disclaimer: This guide is intended as a source of information, inspiration and solidarity only. The practices shared here are not a substitute for medical advice or treatment. Please seek professional medical help if you experience any concerning symptoms or need additional medical support. Want to go de...

Episode 6: Celebrating your aliveness, and reclaiming your body 28.10.2025 5:27

In this episode, I discuss how to tap back into the magical, pulsing energy of your alive body, and ways to invite pleasure and joy back into your life. Disclaimer: This guide is intended as a source of information, inspiration and solidarity only. The practices shared here are not a substitute for medical advice or treatment. Please seek professional medical help if you experience any concerning...

Episode 5: Honouring and respecting your fertile power 28.10.2025 11:38

In this episode, I discuss different forms of contraception, choosing the right method for you, and how to honour your fertile power. Disclaimer: This guide is intended as a source of information, inspiration and solidarity only. The practices shared here are not a substitute for medical advice or treatment. Please seek professional medical help if you experience any concerning symptoms or need a...

Episode 4: Building your web of care and support 28.10.2025 6:00

In this episode, I discuss how to build your own web of support and create a network of professional and personal allies, while navigating the social stigma surrounding abortion. Disclaimer: This guide is intended as a source of information, inspiration and solidarity only. The practices shared here are not a substitute for medical advice or treatment. Please seek professional medical help if you...

Episode 3: Deep nourishment and food as medicine 28.10.2025 5:23

In this episode, I guide you in foundational recovery and healing through food, to support hormonal disruption post-abortion. Disclaimer: This guide is intended as a source of information, inspiration and solidarity only. The practices shared here are not a substitute for medical advice or treatment. Please seek professional medical help if you experience any concerning symptoms or need additiona...

Episode 2: The power of choice, and what we say yes to 28.10.2025 7:40

In this episode, we ground into your roots and your unique perspectives, and re-engage with your conscious choice and future desires. Disclaimer: This guide is intended as a source of information, inspiration and solidarity only. The practices shared here are not a substitute for medical advice or treatment. Please seek professional medical help if you experience any concerning symptoms or need a...

Episode 1: Womb love, radical self-acceptance and releasing judgement 28.10.2025 10:25

In this episode, we focus on bringing warmth and love back to your womb, and explore what it feels like to embrace radical self-acceptance, and release judgemental energy from your body. Disclaimer: This guide is intended as a source of information, inspiration and solidarity only. The practices shared here are not a substitute for medical advice or treatment. Please seek professional medical hel...