Positively Real Podcast

Today we have the youngest guest I have ever had on the show, my sweet baby girl ❤️ and she made sure to give you a warm welcome! Today is my birthday! That makes me reflect on another fantastic year, and this year was even more special because of the birth of my baby girl, who is 6 months now. In this episode, I discuss what is happening right now and what I experience being a new mom. I talk abo...

In this episode, I have invited the amazing Katherine Brown, also known as “KB”, a Toxic Free Lifestyle Advisor + Mindset Coach based on the coast of central California. Katherine’s platform is based on the Education of Living a Toxic-Free Lifestyle. Katherine believes that through the products we use, the relationships we hold, + the mental and physical nourishment we consume, we are faced with m...

  Dear Friends: If you've been listening to my podcast for a while, you've been a part of every step of my journey—from the miscarriage to the subsequent pregnancy, to the birth,  to this step toward becoming a mother. And because I know that some of you are mothers or expectant mothers, I'd want to give you an update on where I am right now. Since I've been six months postpartum, Septem...

Brittny is joined by Rachel White, otherwise known as The Skeptical Shaman. Here for the spiritually homeless, Rachel blends real-world pragmatism, her sense of humor, and ancient tools and techniques into her practice as a trained shaman, medium, energy practitioner, self-published author, and flower essence maker. She is equal parts blunt as she is spiritually unique, breaking every preconceived...

Brittny is joined by former client, friend, fellow entrepreneur, and hype gal Erin Bonnell. Erin has overcome some of life’s most challenging circumstances and through her healing journey she has learned valuable lessons + insights that she wishes to share with others. After having dreamed of starting her own business for years, she now operates her own online store where she creates custom clothi...

Brittny is joined by award-winning psychologist, multi-6-figure entrepreneur, and executive coach to top leaders in Fortune 500 companies and entertainment, Dr. Robyn McKay. Dr. McKay is also a leading expert in the new field of Spiritual Intelligence and she builds bridges between reason and intuition, science and spirit, and her clients' heads and hearts. She has a PhD in counseling psychology f...

Brittny is joined by Natalie Crandall to discuss trusting in the process and how her competitive dance background and a dark night of the soul moment led to an unexpected spiritual expansion of herself. Natalie has always been a mover & shaker…literally. She started dancing at the age of 3 and by 6 years old she was an active competitor in ballroom dance. She pursued a career in competitive ba...

Brittny is joined by Jenny Tucker to discuss the motherhood journey. Jenny has a Masters in Counseling, is a registered yoga teacher and school counselor, and has experience in crisis response and victim witness advocacy. Her most recent passion is supporting new moms which she does through The Centerline Community - a support community that Jenny founded that offers support, education, and connec...

Brittny is joined by fellow Life Coach, Ellicia Turner. Ellicia helps ambitious people remember what’s possible for them after a lifetime of settling for less. Through the use of humor, quality coaching tools, and spirituality, she aims to support her clients in building the exact future they want. From how multiple future realities exist right now and the decisions we make today determine our own...

Let’s be honest, disappointment sucks. Yet, it’s a common occurrence in that we’ve all likely felt it at some point or another. And sure, we could lower our expectations in order to avoid disappointment but we can also minimize it without stooping to feeling mediocre by working with it instead of resisting and reacting to it. In this episode, Brittny covers the complexities within the emotion of d...

Brittny is joined by friend and personal doula, Peachy. Peachy is a DONA trained doula in the greater Phoenix area and she is passionate about helping parents navigate the overwhelming joy that is the journey of birth. From prenatal consultations to labor and delivery to postpartum support, she is her clients personal champion and sidekick in their birth journey. Learning to be strong by letting g...

Last week Brittny shared about how to overcome feelings of hopelessness and despair and this week she’s piggybacking on that to discuss freedom and gratitude for the opportunities and daily things she’s afforded in her life. It’s so easy to get caught up in the negative, especially when that can make up the majority of what we see on social media, but there is still so much to be grateful for and...

Since the overturn of Roe v. Wade, the state of our country has felt a bit darker which is why Brittny is bringing you this episode all on how to work through feelings of hopelessness and despair. As we continue to have political upheaval, it often feels like there’s nothing we can do, but Brittny is sharing how we can fuel and channel our emotions into productive action and actually make a differ...

Brittny is sharing all the details and her experience with giving birth - from the moment she found out she was pregnant through holding her baby girl in her arms. When sharing the exciting news of pregnancy with others, women are often met with doom and gloom…how painful it will be, how much sleep you’ll lose, how you can’t prepare for anything, and the list goes on. But Brittny decided she wante...

Brittny is sharing all the deets on how she mourns her past self while also celebrating her new life as a mother. Although she thought this experience would be easy (because social media makes it look that way sometimes), there has been a lot of learning along the way and many reminders that “living your best life” means life long work of continuing to examine and know yourself. She dives into why...

Brittny is kicking off Pride Month 2022 by re-airing an episode with DeQuan Lewis where they discuss self-expression, unconscious bias and conditioning, and how to be an advocate for the LGBTQUIA+ community. DeQuan shares his experience of growing up as a gay black man, finding his authenticity, gender expression, and a whole other depth of meaningful conversation! Connect with DeQuan: https://www...

Brittny is joined by 'The Girl Who Made Elon Musk Cry' a.k.a. Niyc Pidgeon. Niyc is a leader with a high level network of clients and business friends, and supports coaches to grow 6 & 7-figure Coaching Businesses Online and her clients have generated over $22 million dollars in the last five years. She is a best selling Hay House author, award winning positive psychologist, twice certified hi...

This week Brittny is joined by fellow coach and creative, Morgan Beard. Morgan has dedicated her life to using creativity to heal and empower. From learning to manage depression and anxiety at the age of 13 she made personal development a non-negotiable. Since then, she received a BA in Visual and Media Studies followed by a Masters in Art Therapy before her life came to a screeching halt after bu...

In this bonus episode, Brittny is sharing the replay from her Re-envision Quest & Goal Reflection Masterclass! In this masterclass, Brittny took participants through a 90 minute reflection practice that aids in identifying obstacles and roadblocks, building strategies to overcome the hurdles, and then re-envisioning our goals and creating a plan of action to finish the year strong!  DOORS...

Brittny is talking all about Mind Over Matter…both the sentiment and her signature program that helps others turn rituals into habits, so you can live a life that is aligned with who you are at your core. She discusses why she wanted to harness her own mindset and how that led to her becoming a coach, why quick fixes are a scam, making yourself a priority, taking control of your emotional life, cr...

Brittny shares why in order to reach goals it’s important to set them from an abundant mindset. Living in abundance doesn’t require a raise or a new job or a new partner but rather, a new way of thinking which is why in this episode she gets into how abundant thinking will actually allow you to reach your goals quicker and make it easier to achieve your desires. Brittny also shares how wanting the...

In previous episodes, Brittny has talked about Goal setting but never really about why we set goals. Oftentimes it may seem like we’re just setting goals because it feels like the right thing to do or we’re subconsciously or outright told to do so. But this can be the exact reason why we don’t reach our goals. In this episode, Brittny shares the system behind goal setting, how to get into the goal...

Brittny is joined by business & wellness coach Kayla Countryman. Kayla helps female entrepreneurs create an intentional business that aligns with their soul through Social Media and Marketing support. By going beyond the strategy and content of businesses, she’s helped over 50 business owners improve their mindset, implement healthy habits and exceed their business goals through implementing a...

Brittny has her most special interview yet - one in which she sits down with her big sister, Beri Golding. Beri is a poly-vagal informed yoga teacher, body therapist and soul saver focused healer, guide and educator. She is also the owner of Be Yoga, a mobile and virtual healing studio where she offers medicinal movement classes, body therapy treatments and provides “bottom up” trauma informed hea...

Brittany is re-airing one of her favorite episodes, all about emotional maturity. She discusses how to manage and develop emotions as an adult, emotional childhood versus emotional adulthood, how to be in charge of your emotions and why it's necessary to have emotionally mature relationships, as well as other traits that come from emotional maturity.  Connect with Brittny: www.instagram.com/b...