Positively Real Podcast

Searching for a job is stressful and anxiety inducing. When the job search is not voluntary, additional pressure is added and urgency and fear is heightened. Now, add on economic uncertainty or a worldwide crisis, such as a pandemic, and the process becomes even more difficult to navigate. It can feel impossible. To all the situations above, Melissa McGurgan has been there (minus the pandemic part...

“What you fill your mind up with determines your outcome.” The growth mindset is about your perception, belief system, and viewpoint in which you will either be pushed forward or be held back. The good news? If you’re in a fixed mindset or currently being ‘held back’, it’s not too late to change it! In fact, it’s never too late. On this weeks episode of The Positively Real Podcast, I sit down with...

He’s backkkk! If you’re a regular to the Positively Real Podcast you’ll recognize the voice I’m sharing the mic with (virtually always of course) this week and that’s the one and only, Matt Peterson!  Since Matt is, after all, the next Ryan Seacrest I thought it would be fun to flip the script and instead of me hosting any solo episodes, I’d have him interview me. This episode is a little bit...

As millions of people across the country and worldwide continue navigating a new life of working from home amidst a pandemic I couldn’t think of a better person to bring on than my own personal business coach and work from home expert, Stef Joanne.  Stef is an online brand and business coach and the founder of her signature program, Build Your Online Empire. She is a serial entrepreneur renow...

Freebies: Download your free So You Lost Your Job, Now What? guide here . Sign up for the Free Feel Good Friday Coaching Call here . Unexpected Job Loss regardless of economic state feels terrible. It’s a significant change in life that can cause you to feel a wide range of feelings included but not limited to stress, anxiety, fear, shame, and uncertainty.  It’s also highly likely that you’ve...

“Control what you can control” Surrendering to fear and finding a sense of calm throughout the midst of the unknown can be extremely uncomfortable and can have us reverting back to old patterns and unfulfilling habits. Now more than ever, it’s time to take mindfulness to the next level. Not just using the terms and saying we’re doing it but really EMBODYING the state of being and getting to the bo...

As a thank you for being a listener I put together all the action steps from my guest on the show ! Click here to access your free action step guide! In this episode, Brittny sits down with Leslie Silverglade, the founder and CEO of MIXT. MIXT is a fast, casual, and HEALTHY restaurant. I’m talking fresh and locally sourced ingredients on display, non-GMO, organic, nutrient-rich, WHOLE foods. Oh, A...

 Be your best today. If you look good, you feel good If you feel good, you play good.  A few weeks ago I had the pleasure of sitting down with Jeremy Jones (no, not the professional snowboarder) but a pro nonetheless. Jeremy has truly mastered the morning routine and is sharing all his tricks that he’s learned over the years through copious amounts of research as well as trial and error....

ANNOUNCEMENT: From now until the end of the month my self-love mini course is on sale for $57 (regularly $97) I'm gifting my listeners 15% off your order as well! Use the code 'bkind' at checkout for 15% off. https://www.brittnyking.com/courses/self-love-mini-course action step: Write down 10 things you love about yourself -- share it with your community! When you start loving and accepting yourse...

We all had to crawl before we could walk. Teresa Auva'a has been a fitness and dance professional for the past 17 years.  She developed and launched a fresh new remixed dance fitness format called intensiT (in.ten.si.ty). They are built on the 3 C’s, CULTURE, COMMUNITY, CONNECTION.  Her greatest passion is in helping people experience the joy that comes through connecting to self, each o...

Do you want to create harmony in your body, mind, and soul? In this episode we cover: + Mind-body connection  + How the nervous system works  + The vibration of love  + The power of energy + Culture of healing + The power of breathing work + Morning routines  + Slowing down and happiness + How our belief system works + How to break patterns and integrate them fully + How the br...

Post-college blues? Don’t stress, this episode is for you! You don’t have to have it all figured out (spoiler alert - I’m 9 years out of college and I’m still figuring it out!) Matt Peterson is the next Ryan Secrest…enough said.  In this episode, we chat about: + The downside to social media post-college  + digital detox and intention behind sharing photos  + It’s okay to change you...

From a lost party girl with no purpose to a business owner with a clear vision, the last 10 years have been transformational. 2020, I'm coming for you.  ⁠  Lately, I've been reflecting on all the things that take me away from feeling my best, and I'm so ready to let it go. Check out the latest podcast for 6 things I'm letting go of from the past decade (action steps included) After you l...

What would you do with your life if money wasn’t an object?   Matt Rhodes is an entrepreneur whose experience with “having it all” made him realize what he actually wants in life.   In this episode, you will learn: How not to be one dimensional How to turn a hobby into a side hustle or part-time job How to take the leap out of a dead-end job The truth about failure How to deal with “fail...

Why not me? You don’t know if you are going to love those things if you don’t try it once.   Preslie Hirsch is the founder of Hey Preslie Creative, an all place for small business owners to automate, streamline, and improve their business and do more of what they love. She is also the founder of Hey Preslie Nutrition and the host of the Hey Preslie Podcast.   We cover:   + How to pi...

Lindsey ( @llindseyschwartz ) is the type of person you want by your side. She will pump you up and elevate you to the next level, whatever that looks like for you. Lindsey Schwartz is an entrepreneur, top podcast host, and best-selling author. As a sought after speaker, Lindsey travels around the world, inspiring women to get out of their way and into action around their big ideas and helping the...

How dare I not share my story?  Donny uses his story to inspire people to share theirs and step into their purpose.  Donny’s yoga journey started in 2005 by searching for pain relief after seven operations on his left knee and an addiction to pain killers. Fast forward to today, Donny has many years of sobriety and has become one of the dynamic leaders in his industry. He is a profession...

I adore harmony Fulton ( @hugharmony ). She's been a friend, role model, coach, and mentor for more than half my life. She holds me accountable for the goals and the vision I set for myself, and I'm so grateful!! It all started by taking her spin class when I was in high school and evolved into helping me figure out what my purpose in life is. She has so many stories and filled with wisdom nuggets...

Welcome to the show! Follow and tag me in your IG story @brittnyking_ You can comment on each episode www.brittnyking.com/podcast Suggestions or questions for the podcast? Send me a message through my website . If you got something out of this episode, I would love it if you spread the positive vibes with a friend via IG. Help me reach my goal is to create a positive ripple effect in our community...

When Brittny asked those in her life what her superpower was, they ALL said “positivity.” It’s true; even during the dark periods of her life, Brittny has maintained a true positive attitude. It’s been so transformational to her life that she has created a business out of it, and every episode of this podcast is going to explore a different element to achieving happiness, giving you tangible steps...