Brooke Paintain

Positively Me

Health EN ↓ 106 episodes

A safe space for anyone and everyone :) Just a normal 21 year old girlie figuring her way through life 🩷 We'll talk about mental health, relationships, funny stories, my healing journey, self-growth and SO much more

Author

Brooke Paintain

Category

Health

Podcast website

feeds.acast.com

Latest episode

Jun 30, 2026

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Episodes

weight gain can be scary, but I hope this helps 14.02.2023

gaining weight is a huge step in anorexia recovery, and also one of the biggest challenges there will be! lets talk about WHY weight gain is good, how to get used to a recovered body, how to be confident in yourself and so much more <3 im so proud of you for taking your time to listening to this, it shows your showing up for yourself!! ily, you got this xoxo Hosted on Acast. See acast.com/priva...

making friends or being alone? 07.02.2023

lets talk all things friends.. I've had many different phases in my life and friends have come and got with that, im learning myself and the people I want to surround myself with whilst still being happy alone, because im the person I have to spend the rest of my life with! :) anyway, lets talk staying in contact with friends, making friends, moving on from old friendships etc! ilyyy Hosted on Aca...

my anorexia story: tw 31.01.2023

TRIGGER WARNING (I talk about how my ed started, mention of calories, thought process during my ed and more, so please don't listen if this will trigger you). as you guys may know, I've had quite a journey with my eating disorder, it became my LIFE - I knew something needed to change, so that's exactly what I did :) I talk about all of the ins and outs of my journey and how im doing now (which is...

starting 2023 the right way besties 24.01.2023

as were making our way through the start of 2023, its so easy to compare ourselves with others and their goals for the year and get lost in it! I think the first step to becoming the best version of ourselves is to just enjoy the process and do what YOU enjoy and what makes YOU happy instead of what is thought to be the 'right' way to live... lets carry on on the episode bae xxx Hosted on Acast. S...

my journey <3 17.01.2023

HEYYYY &lt;3 im so excited right now :)) first episode is up!! and its all about me LOL, hope that's cool with everyone.. I have been a liability from day one, we talk about my childhood hobbies, relationships, mental health, funny stories, my many different phases growing up and so so much more! You thought you knew me before, think again ahahah! I hope you love this and DM me your thoughts for f...

Positively Me - Trailer <3 12.01.2023

AHHH!! I'm so excited to chat with you guys EVERY week :) We'll keep it super chill and fun.. A safe space for anyone and everyone! Let me know what your fave things about my podcast is!? It would be so fun to talk all about it.. I'm all about mental health and feeling GOODDD, so lets do this &lt;3  Curtains by Artificial. Music | https://soundcloud.com/artificial-music/ Music promoted by https:/...

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