Positively Me

Can't believe the time is FINALLY here and I'm ACTUALLY getting a breast reduction🥹!!!! Lets talk all things breast reduction with me, who's op is next week and Pearl who had hers over 3 years ago to get both perspectives and to give as much answers and advice as we can✨ Your body, your choices, only you know how you feel and we support you xxx tysm for listening ilysm bestie xoxo Hosted on Acas...

Is Body Positivity actually so positive... and what should we really be striving for??🤨 Lets talk about it, coming from a self love girlie that doesn't have it all figured out 🩷 thanks so much for listening ilysm bestie xoxox Hosted on Acast. See acast.com/privacy for more information.

We have a little IRL journalling session today so I get very honest and very real with you guys <3 I hope this provokes some thoughts for you or that you've enjoyed listening to me yap about myself if not aha!!! tysm for listening ilysm bestie xoxoxo Hosted on Acast. See acast.com/privacy for more information.

Another week of diving into the important topics of girlhood and having a big old catch up about some pretty big things happening in my life... good and bad <3 thanks for listening, ilysm bestie xoxo Hosted on Acast. See acast.com/privacy for more information.

Social media can be pretty damaging because we are filled with millions of pieces of content at the tips of our fingers, perfectly curated for US🥹 'skinnytok' can be disguised as health and wellness, people taking Ozempic (for no reason) all over our feed, and brands only working with people that all look the same.... lets get into it. tysm for listening ily bestie xoxoxo Hosted on Acast. See aca...

ugh this felt like the ultimate girl chat!!!! the type of chat that has no direction and we all know and love💖 hopefully you felt like one of the girls in this episode! ty for listening, ilysm bestie xoxo Hosted on Acast. See acast.com/privacy for more information.

This was a super vulnerable episode - This topic is something I've thought about for YEARS, but never brought it to life because of fear of doing the wrong thing. I thought that if I had these questions, you might have them too...💖 thanks for listening, ilysm bestie xoxo Hosted on Acast. See acast.com/privacy for more information.

I've got my wonderful sis on the podcast today for a super open chat about her pregnancy journey!!! She is not far off giving birth to the most wonderful baby boy, and I've been dying to hear all of her answers and advice she had to give from her experience☺️ thanks for listening, ilysm bestie xoxox Hosted on Acast. See acast.com/privacy for more information.

my bestie (sis) and I have finally sat down to record an episode together!!! I've been so excited for this one and LOVE the vibes in this episode as this is a literal insight to our regular chats hehe💖 ty for listening ilysm bestie xoxo Hosted on Acast. See acast.com/privacy for more information.

we've needed a big old catch answering everything HONESTLY and diving as deep as we can go✨ friendships, body confidence, styling my body, fitness, big boobs... we talk about it all :)))) tysm for listening ily besties xoxox Hosted on Acast. See acast.com/privacy for more information.

your guide to ACTUALLY romanticising your life... and were not talking about writing 3 things you're grateful for everyday. we're talking actionable tips and mindset shifts to make your world a better place🥰 thanks for listening, lysm bestie xoxoxo Hosted on Acast. See acast.com/privacy for more information.

HELLO!!!!! summer is round the corner and chats/feelings about our bodies can feel very prevalent... so lets rewire this and dive deep in to WHY and HOW💖 tysm for listening!!! lysm bestie xoxox Hosted on Acast. See acast.com/privacy for more information.

March has been a good month!!! and this is HOW... these might seem like small things, but small things add up😌 implementing these small things into my life as much as possible helps me feel less anxious and more grateful :) Which is always the goal💖 thank u for listening, lysm bestie xoxox Hosted on Acast. See acast.com/privacy for more information.

its so hard doing it ALL… but were all just trying our best🥹 i hope tbis episodes provides a bit of relatablity as well as some tools to take away into your own life to figure out your priorities and manage your relationships! lysm bestie xxxx Hosted on Acast. See acast.com/privacy for more information.

LISTEN it's very easy for us to see the negative in everything and worry about everyone else... but what about YOU. YOUR dreams, YOUR life, YOUR happiness??? thats what is most important right, not what everyone else is doing/thinking😌 lysm besties xoxoox Hosted on Acast. See acast.com/privacy for more information.

*TRIGGER WARNING* - disucssions around eating disorders, body image, food struggles etc. I hope this episode can be a tool for YOU or someone who supports you in your journey to recovery ❤️‍🩹 Hosted on Acast. See acast.com/privacy for more information.

love love love this episode with lyds and I hope you do too!!✨ I think we can all take something away from listening to Lydia's journey and her outlook on life :) We talk all things running, ed recovery, social media, moving to London, getting her first boyfriend at 23, live advice + a lot more💖 Hosted on Acast. See acast.com/privacy for more information.

I got my bestie boo on the pod woohoooo!!! honestly feel soooo grateful and lucky to have met my soulmate in friendship form :))) so I needed to share her with you guys heheh💖👯‍♀️ hopefully this episode has given you an insight into a healthy friendship and show you that there are people out there that you will click with ☺️ love these girl chat style of episodes, give the podcast a 5 star ratin...

Small things add up and the things we are least aware of sometimes make up the majority of our lives! How can we focus on who we are at the core and how we can live our life in a fulfilling way💖 Life is a constant journey, and we don't need to strive for perfection, but figuring out what makes us feel our best is never a bad thing🌟 thanks so much for listening, ilysm besties xoxo Hosted on Acast...

Starting off this episode with some small talk, keeping it light before answering your questions on... not wanting to recover from your e.d, rejection, bra recommendations, career paths, anxiety and MORE🌟 we get real xxx lysm besties, thanks for listening 💕 Hosted on Acast. See acast.com/privacy for more information.

Guilt is something you should feel when you've done something wrong, not in everyday life, about everyday things!!! Lets talk about the things in our life that take over our life and leave us feeling bad, when there isn't any real reason to❤️ take the pressure off yourself <3 ilysm besties xoxox Hosted on Acast. See acast.com/privacy for more information.

A really honest chat with my gorgeous girl Leah Ball!!! All about unlearning unhealthy patterns, and finding herself in a way she didn’t expect. We talk about her running journey, therapy, messy coping habits, and the lifestyle shift that slowly changed everything☺️ Leah also opens up about having a stroke at a young age and how she dealt with this❤️‍🩹 Thanks so much for listening ilysm bestie xo...

the things that aren't spoken about enough are spoken about on this episode with my wonderful girl, Pearl <3 this chat felt so honest and comfortable!! we always have the best giggles and we hope you enjoy xxxx lysm besties Hosted on Acast. See acast.com/privacy for more information.

It's your turn to take the risk, to step outside of your comfort zone, to do the THING and see what could happen!!!🌟 whats the worse thing that could happen?... lets step into this next chapter of our life and see what it can bring us <3 lysm bestie xxxx Hosted on Acast. See acast.com/privacy for more information.

hello and omg can't believe we are at the end of the year!!! 2025 has truly gone crazy crazy fast <3 this episode is a solo one and I wanted to dive into what I have achieved this year and how I'm navigating setting goals for 2026 :) be kind to yourself heading into the new year!!! let me know how the self love challenge goes xx Hosted on Acast. See acast.com/privacy for more information.