Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out

What is your purpose in life? What is meaningful to you? Peggy uncovers the definitions of purpose and meaning, how you can find your unique purpose and meaning in life and how to start living it now. Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect? Website: https://positivesolutions4life.com/ Facebook: https://www.facebook.com/positive.sol.3...

All our stories matter. Just as each one of us is a unique human being, we each have stories from our own experiences that are unique to us. No one else can tell our story better than us. Our stories can give us deeper understanding into why we do the things we do, where we are still carrying around hurts from the past that need healing and can leave a legacy by being passed on for generations. Bu...

What are you hungry for? When you catch yourself looking in the fridge or pantry for something to satisfy a feeling, remember, “What you are looking for is often not in there.” We are often hungry for a feeling. Instead of stuffing yourself with food that does not satisfy, name the feeling that you really want to feel. Look at your life and where you could change what you do to create the feeling...

Inspired by a high school teacher who saw her potential and believed that she had more to offer, Kathleen Kennedy has been and continues to be an advocate, leader, and champion for teachers, educators and public schools. For over 23 years, she has counseled and coached Administrators by providing solid communication advice and assistance with public relations through serving as the Executive Direc...

Take time to pause and ask yourself: 1. What is my intention for this Holiday Season? 2. What is already on my calendar that I am committed to? 3. What will it take to show up as my best self during this Holiday Season? Peggy answers these questions for herself and encourages you to do the same so you can make this Holiday Season the best one yet. Get in touch with me! Questions you want answered?...

Carol Iacobucci discusses the following: The difference between a Dream and a Goal. How a person can gain greater clarity on their dream. Success Formula and how our thoughts create results using the past as an example for the present and for the future. 5 questions to ask yourself to see if your Dream is Worthy of You. My favorite quote from this conversation, "Fear is the boundary of things you...

Have you ever felt like you were not enough? Not smart enough. Not pretty enough. Or that you didn’t have the right skills or talents. Or you were not good enough? Didn’t fit in? Peggy highlights two books, "You are Special" by Max Lucado and a new book, "Worthy", that will be released in February 2024 by Jamie Kern Lima to discuss the difference between self-confidence and self-worth and why self...

Kara discusses how she helps individuals create the vision of their dream life, overcome limiting beliefs by being aware of the thoughts that hold us back, challenge and reframe those thoughts in order to take small daily actions that enable each person to live the life of their dreams today. Connect with Kara Taylor here: https://www.facebook.com/groups/karataylorcoaching https://www.instagram.co...

In this episode of "Embracing Failure", Peggy Meyer defines what failure is, 3 reasons people fail, how to redefine failure and what you can learn from failure. Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect? Website: https://positivesolutions4life.com/ Facebook: https://www.facebook.com/positive.sol.3/ Instagram: https://www.instagram.com/p...

Peggy provides a short summary on: How your brain works to connect information. When we need to question the truth of the stories our brain creates. How to question our stories. How to train our brain to create more accurate and empowering stories of our past, present and for our future. Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect? Websit...

In this episode, Peggy discusses what it means to look back, connect the dots and learn from our past experiences. Hindsight is 20/20 but only if we look and learn. Every experience can be transformed into learning by using Dan Sullivan's 'Experience Transformer' Tool. Here are the questions to ask yourself: Think of one experience you have had... What worked about this experience? What “usefulnes...

Today, we're diving deep into the core principles that can change your financial perspective. It revolves around the Infinite Banking Concept, reshaping how you view borrowing, interest, and cash. 1. Understanding the Weight of Interest One of the fundamental points is the true cost of borrowing money. When you borrow, you not only pay back the principal but also lose money through interest paymen...

Most every human behavior is driven or motivated to either avoid pain or to gain pleasure. This episode explains these concepts and how we can use these to pay attention to, or focus on things that motivate and inspire us. We can focus on pain or we can focus on pleasure. Learn how to use the avoid - approach dance to change what you focus on in order to change overnight. Get in touch with me! Que...

Morgan Ekovich loves teaching and helping people recognize that in health, business, and in their personal lives, micro-habits, routines, and celebrating wins overlap and are crucial to a person’s overall productivity and well-being! In this episode she talks about looking back from where you started, celebrating the "wins", the progress along your journey, committing to one action and being consi...

Accomplishing your goals and dreams starts with getting 1% better everyday. 1% better is about: Having a clearly defined goal. Developing a system or process–creating a small habit or routine Committing to consistently making progress–doing the small habit Measuring or tracking your action or habit Realizing the compounding effects What could you do to improve your life 1% today? Could you take 15...

Sari Kimbell describes some of the times she has "Reinvented" herself during her life and how she now helps entrepreneurs do the same. She talks about how she has had to let go of former identities, imagine her future possibilities, in order to step into the person she is and who she wants to be. Contact and Links for Food Business Success: FoodBizSuccess.com sarikimbell.com @foodbizsuccess on IG...

Peggy walks you through her process of setting and achieving goals. It starts with looking at your purpose statement, different areas of your life, and asking targeted questions. Once you have a big picture view of your goal, it's time to break it down into smaller chunks of time and deciding the first next steps to take each quarter, month, week, and day. Reflecting on your progress, what is work...

Profit First by Mike Michalowicz outlines what all businesses and individuals in their personal lives, need to do to systematize making sure they earn a profit and have money to live life without debt. 4 core principles: --Use smaller plates --Serve Sequentially --Remove Temptation --Enforce a Rhythm Peggy briefly highlights the steps in the Profit First system and how it can be used in your perso...

Standards are rules of behavior that you set for yourself about what you will allow to happen or continue in your life, what you will accept and what you won’t. In today's episode we cover: What standards are What standards mean Examples of personal standards Reasons for setting standards What happens if you don't set standards What happens when you set higher standards What is one standard you wa...

Vlad Arakcheyev is on the show talking about his insights and takeaways from Dr. Benjamin Hardy's book, "10x is Easier Than 2x". He talks about the importance of deep focus, team building, accountability, continuous learning, focusing on growth, solutions and health. Reach out to Vlad on these platforms and ask for his newsletter! https://zontikventures.com/ https://www.linkedin.com/in/vladarakche...

In this episode of Positive Solutions 4 Life, the topic is overcoming insecurities to build confidence. Peggy Meyer discusses what insecurities are, where they came from, three types of insecurities, common signs of insecurity and the consequences of insecurity. To overcome insecurities and build confidence, Peggy suggests three strategies. 1) Awareness and honesty with ourselves 2)Challenge negat...

Renee Schulte is our special guest today talking about why she calls herself a 'recovering politician', how she has lived a 10x life before she knew what that meant, the importance of self care and sleep, her passion for helping implement changes in the behavioral health system and more! You can find The Stepping In It Podcast featuring Renee Schulte and Jason Haglund on Apple Podcasts here: https...

In this episode of Positive Solutions 4 Life, Peggy Meyer emphasizes the importance of taking care of oneself in order to effectively care for others. Drawing parallels to the needs of newborns, she highlights how we too require regular love, care, and nurturing. Peggy discusses the consequences of constantly prioritizing others over ourselves, including emotional and mental exhaustion, frustratio...

I interview Trevor Covington, a fellow participant in Dr. Benjamin Hardy's 10x class based on the book, 10X is Easier Than 2x. Trevor shares his insights from the class and book as well as topics he writes about in his newsletter, Love & Money School including growth mindset, the difference between wanderers, wishers and doers, and gives some great tips on awareness, and of course the freedom...

#1 thing that is holding you back from accomplishing your dreams and goals is.....FEAR! There I said it. You can stop listening now. Not really, because there are a lot of fears out there. Which is the fear that is holding you back the most? What can you do about it? Peggy shares 3 examples from her personal life, a couple from parenting and another from a business owner perspective that demonstra...