Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble

This is a must listen to for ALL birth partners. We have the incredible Sallyann Beresford joining us to share tips on how to become a phenomenal birth partner. Follow Sallyann's instagram here for amazing tips and tools: https://www.instagram.com/theultimatebirthpartner/?hl=en And tune into her AMAZING podcast here: https://podcasts.apple.com/gb/podcast/the-ultimate-guide-to-being-a-birth-par...

A beautiful home birth story told in a poetic way. This is a super inspiring story that will help anyone to feel more calm and positive about birth. Connect and message Zuzana here: https://www.instagram.com/theedenslife/?hl=en See beautiful birth pics here: https://www.instagram.com/popthatmumma/?hl=en Love & Light, Poppy x Please note: The views and opinions expressed in this podcast are for...

The wonderful Keri from Keri else Therapy joins us to share her calm and empowering birth story. We end the podcast with speaking about induction and your rights during birth. If you'd like to reach out to Keri you can find her here:  https://www.instagram.com/kerielsetherapy/?hl=en Find me here: https://www.instagram.com/popthatmumma/?hl=en If you're enjoy the pods, do leave a review on I...

Managing emotions, productively, drinking less and being grateful. This episode is a little different. I'm sitting down having an open chat with you guys, sharing my outlook and views on life.  Let me know how you find this one and if you'd like more personal chatty episodes!  https://www.instagram.com/?hl=en Love, Poppy Pop That Mumma Please note: The views and opinions expressed in this...

Carly shares her pregnancy journey: guilt with conceiving after fertility struggles, navigating the maternity system, advocating for herself and a birth that didn't go "as planned" but was still empowering. "I felt exhausted, relieved, ecstatic, in love, so proud, but bitterly disappointed. Do I regret having a birth plan? HELL NO! Do I regret consuming ALL the positive birth st...

In this episode I share tips for how you can create a beautiful birth environment using your senses. I also speak about the importance of positioning during birth and share advice on how to protect your birthing space. Follow me here: https://www.instagram.com/popthatmumma/?hl=en Click here for Birth Box and my Hypobirthing Courses: https://www.hypnobirthing-positive-birth.com/ If you're enjoy...

The beautiful Chardnay shares her empowering birth story and illustrates just how important it is to stand up and speak up for yourself, especially during times of uncertainty and restrictions. Labouring without her partner, standing up for herself and breathing her way through labour, this is a super inspiring story especially for people giving birth during COVID.  If you'd like to message he...

In this episode I speak about pregnancy weight gain, the set weight theory and how to build a more positive relationship with your body and food. Follow me on IG  @popthatmumma and let me know what you’d like me to speak about next! https://www.instagram.com/?hl=en  https://www.hypnobirthing-positive-birth.com/ Please note: The views and opinions expressed in this podcast are for entertainment and...

In this episode I'm joined by the lovely Vicky from the Empowering Birth Mama where she shares her wonderful birth story with us. Enjoy listening!  Follow Vicky here: https://www.instagram.com/the_empowering_birth_mama/?hl=en For more about my courses click here: https://www.hypnobirthing-positive-birth.com/ Please note: The views and opinions expressed in this podcast are for entertainment an...

So delighted to have the wonderful Hattie Clinton on to share her birth story. You guys are going to LOVE this. If you'd like to reach out to Hattie then DM her here: https://www.instagram.com/_minimalbaby_/And connect with me here: https://www.instagram.com/popthatmumma/?hl=en Enjoy!! xx Please note: The views and opinions expressed in this podcast are for entertainment and general informatio...

This is an exclusive podcast only announcement - Birth Box is now live! An online birthing program designed to empower and inform. LAUNCH OFFER £39!! Learn more here:  https://www.hypnobirthing-positive-birth.com/birthbox Follow here for more updates: https://www.instagram.com/popthatmumma/?hl=en

In this episode I share our experience with settling Juniper in to nursery, some of my personal insecurities and how I'm overcoming then, AND some hot of the press exciting news! Sign up here to be the first to know!!! https://www.hypnobirthing-positive-birth.com/ Would love to connect with you here on IG: https://www.instagram.com/popthatmumma/ Please note: The views and opinions expressed in...

In this episode I lay all my cards out and share the struggles of motherhood. I hope my words will comfort those who are feeling the same.  If you enjoyed this please leave a Apple review Get in touch on IG: https://www.instagram.com/popthatmumma/ Would love to hear from you! Love & light x Please note: The views and opinions expressed in this podcast are for entertainment and general informat...

In this episode I touch on the importance of finding the right birth educator, someone who can support your vision for birth and who is the right philosophical match. I also share more information on the Power Hour sessions I have available.  More information here: https://www.hypnobirthing-positive-birth.com/ Here is my IG account, I'd love to connect with you all : https://www.instagram.com/...

In this podcast I speak about my learning over the past year: the power of being present with your baby, moving beyond bordem, not making comparisons and caring a lot less about what people think.  If you've enjoyed any of the podcasts please leave a Apple review and connect with me on instagram: https://www.instagram.com/popthatmumma/ Here is my website for courses: https://www.hypnobirthing-...

So excited to announce that the Hypnobirthing + course is now LIVE: https://www.hypnobirthing-positive-birth.com/I'm offering 20% discount for all of the listeners if you book in the month on June, I can't wait to hear from you! Warm regards,PoppyIG: https://www.instagram.com/popthatmumma/ Please note: The views and opinions expressed in this podcast are for entertainment and general infor...

Anna Clarkson from Hackney Hypnobirthing shares two of her birth stories with us and we finish with a chat about birth: maternity care, induction and top tips for preparing for birth.  Here are the links mentioned in the podcast:  Anna's Instagram: https://www.instagram.com/hackneyhypnobirthing/ Hackney Hypnobirthing Course: https://www.hackneyhypnobirthing.com/courses Positive Induction story...

*Trigger - birth trauma & suicide themes* This is a uniquely honest portrayal of the journey through postpartum depression. Megan speaks about how birth trauma was a catalyst for PND and how her early parenting was characterised by a terrible fear and sense of dread. Difficulties bonding, suicidal ideation and finally the long road back from a deep depression. It is rare to find a women who is...

In this episode Kemi Johnson who is a Midwife and birth activist responds to Beth and Jame’s story. Follow Kemi here: https://www.instagram.com/kemibirthjoyjohnson/ Would love to hear your thoughts: https://www.instagram.com/popthatmumma/ Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or pr...

In this episode we hear a truly inspiring birth story from Beth & James. We do speak a lot about induction as this is so important and many women will face the pressures.  I hope you find it useful.  Would love to connect with you all on IG: https://www.instagram.com/popthatmumma/  BIRTH BOX IS NOW LIVE, an online Hypnobirthing program designed to empower and inform. Learn more here: https://w...

In this episode I'm joined by Sam who is a Hypnobirthing instructor from the Wonderhood.  BIRTH BOX IS NOW LIVE, an online Hypnobirthing program designed to empower and inform. Learn more here: https://www.hypnobirthing-positive-birth.com/birthbox Currently priced at £50 as an introductory offer She shares her incredible birth story with us! Follow her page here: https://linktr.ee/thewonderhoo...

An exciting update for you all! Connect with me here: https://www.instagram.com/popthatmumma/ https://www.hypnobirthing-positive-birth.com/

Everything you need to know about birth! In this episode I speak with my close friend and podcast listener about everything from birth plans right through to the golden hour with baby.  BIRTH BOX IS NOW LIVE, an online Hypnobirthing program designed to empower and inform. Learn more here: https://www.hypnobirthing-positive-birth.com/birthbox Currently priced at £50 as an introductory offer Connect...

A honest conversation about what its like to take on the role as part partner, watching your loved one in pain and pushing through when you feel like giving up. This is a must listen to with birth partners.  If you're enjoying the podcasts then connect with me on Instagram, I'd love to know who you are! https://www.instagram.com/popthatmumma/ BIRTH BOX IS NOW LIVE, an online Hypnobirthing...

In this open and honest conversation Emily shares her breastfeeding story with us and some top tips for how to overcome the common breastfeeding challenges (sore nipples etc.)  Connect with me on Insta for more exciting content: https://www.instagram.com/popthatmumma/ Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not const...