Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble

🔗 Get a feel for the kinds of conversations we’re having inside The Village: Join us here In this episode, I sit down with Samara Concepcion—a holistic birthkeeper, doula, film director, and podcast host—to talk about something we don’t hear enough about: ecstatic birth. We break down what "ecstatic" really means in the context of birth (it’s probably not what you think), challenge some...

Thinking about co-sleeping but not sure how to do it safely? Or already bed-sharing and looking for reassurance? Join Poppy and Isadora for an open, honest conversation about all things co-sleeping—why families choose it, how to make it work, and what you need to know to get the best rest possible. In this episode, we cover: 🌙 The biggest benefits of co-sleeping 🛏️ Different ways to co-sleep &amp...

https://www.instagram.com/channel/Abbj70xgsOkMBIMJ/ Join my new community broadcast channel where I will be sharing weekly positive birthing tips and free resources. I can’t wait to connect with you more intimately ❤️

Emergency EP! so many of you replied to my IG stories saying that you're worried about birth. It doesn't ned to be this way. Prepare, do the work, commit to the meditation and I promise you - YOU WILL FEEL CONFIDENT. You can sign up to my online course here, it includes the complete album of meditations that will literally rewire your brain https://www.hypnobirthing-positive-birth.com/birt...

TW. This weekend on the podcast, I’m joined by Illiyin Morrison, a Birth Trauma Specialist Midwife, for an insightful and deeply important conversation about birth trauma. We dive into the causes, signs to look out for, and the challenges of planning a future pregnancy after experiencing trauma. Illiyin shares her expert perspective on recognising birth trauma, the benefits of debriefing services,...

Oofff, someone on IG wanted this episode, so I've gone and recorded it - actually quite cathartic. Let me know your thoughts and share YOUR experiences too! Comments below are open :) Want more convos like this? Check out our Village: https://www.hypnobirthing-positive-birth.com/thevillageapp Please note: The views and opinions expressed in this podcast are for entertainment and general inform...

Guided birth planning session where I ask you - what do you truly want for your birth? You might want to download and bring up this birth plan as I'm talking through: https://www.hypnobirthing-positive-birth.com/birthplanbundle Join us in The Village for more conversations like this: https://hypnobirthing-positive-birth.com/thevillageapp Please note: The views and opinions expressed in this po...

Personal tips and strategies I use to ensure I'm showing up healthy, vibrant and WELL. Don't forget to RATE this podcast and as always, let me know your thoughts!! More in The Village: https://www.hypnobirthing-positive-birth.com/thevillageapp Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, cl...

Connecting with baby in the most truest and authentic way: my story ❤️ Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.

I share my breastfeeding journey and tips for if you want to BF 💕 casual chatty one for you Links https://urlgeni.us/amzn/nipplesheilds Themes Sore nipples & how to cope Milk coming in and tears Benefits of BF Let me know if you enjoyed this one! You can now leave comments in Spotify :) xx Please note: The views and opinions expressed in this podcast are for entertainment and general informat...

BONUS EP! A little taster of the style of podcast you'll hear in the Village. Our new community app launching in Jan 2025. Sign up for the waitlist here: https://hypnobirthing-positive-birth.com/thevillage And let us know what you thought in the comments!! Thank you so much Alisha ❤️ Please note: The views and opinions expressed in this podcast are for entertainment and general information onl...

"I had an incredibly beautiful hospital birth at 40+5, unmedicated and unassisted for the most part. I used your meditations, breathing technique and oxytocin bubble the whole time, and I did the birth box at around 38/39 weeks. I didn't get pressured at all by any medical staff, they were very supportive and very hands off. I barely saw anyone until transition, where I needed more suppor...

You heard it here first Follow my IG page for the list!! https://www.instagram.com/popthatmumma/profilecard/?igsh=Y2NnbmoweTc4dTl2

Gorgeous Alice joins us to share her positive and empowering home birth story! Let us know what you guys thought :) xxx Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.

TW: blood loss & details from 1st traumatic birth. FYI for the sensitive listeners. Thank you so much Hayley for coming on to share your amazing birth story with us!! If you'd like to learn more about Haley's work & services head over to her IG page, she's amazing! https://www.instagram.com/thebadassbirthcompany/?hl=en Please note: The views and opinions expressed in this podca...

Letting go and leaning into the instinctive act of birthing. The dance mediation has been created & will be available on this podcast & birth box 💝 Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional...

A walk & talk chatty episode about making new friends as a mama! Hope you’re enjoying these! 😍

A message from me to you - take the time you need to really rest. We discuss 5-5-5 Benefits of resting Bonding with baby Not feeling guilty while you take the time 💖 If you’re enjoying the postpartum content do let me know and I’ll do more! Xx Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical,...

If you want a part 2 let me know in the comments on via IG dm and I’ll do a part 2! In this episode I share my personal journey through drinking less and how that’s positively impacted my life. Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance o...

Prepare for your birth! Make it your number one priority over EVERYTHING. We only get to do each birth once. You don’t want to look back and think - I wasn’t prepared. There is NOTHING to lose and EVERYTHING to gain. You can get prepared for birth with me here: ttps://www.hypnobirthing-positive-birth.com/birthboxx Please note: The views and opinions expressed in this podcast are for entertainment...

Are you considering an unmedicated birth? This episode is for you. We explore - the importance of having a motivator - the benefits - why it’s crucial to be open to pain relief And more! If you enjoy the content here then you will love my full birthing program, birth box https://www.hypnobirthing-positive-birth.com/birthbox How did you find this episode? Share in the comments! X Please note: The v...

In this EP we discuss the common experience of losing ourselves during motherhood & I share some tips on how you go about finding a creative outlet Journal Take the time Trust the process - it’s OK to feel lost, you WILL find your way again 💖 Thanks to Milly for inspiring this episode xx Guys don’t forget to rate the show too!! Xx Please note: The views and opinions expressed in this podcast...

Embracing motherhood, self discovery, creativity and more! My thoughts & tips on early motherhood 💖 what did you think of this one? Share in the comments! Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professio...

Thissss!! Is a must listen. I share the importance of using your voice and sound for labour. Did you enjoy this? Do you want more tools for Labour? Head here: https://www.hypnobirthing-positive-birth.com/birthbox

Walk & talk with me in France while I share my top birth prep tips with you all ❤️ Learn more about my offerings here https://www.hypnobirthing-positive-birth.com/birthbox Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified heal...