Positive Choice Integrative Wellness Center
Positive Choice Wellness Podcast
Join Melanie and Kimberly for science-based health information with a little bit of fun. Every month we tackle a new topic and are joined by expert guests.
Author
Positive Choice Integrative Wellness Center
Category
Podcast website
Latest episode
Jul 10, 2026
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
Episode 23: The Top Fitness Trends of 2021 14.04.2021 33:05
Join us to talk about one of our favorite topics: #FITNESS! Anneliese and Melanie go through the 7 most popular modes of exercise so far this year and talk about the benefits and how you can incorporate them into your routine. With Exercise Physiologists and Nutritionists: Anneliese Piazza, MS and Melanie Perkins, MS. Want an appointment with us? We work with people virtually around the country. E...
Episode 25: The Power of Our Thoughts with Shannon Nolte, LPC, MA 09.04.2021 34:17
This week we welcome back Shannon Nolte, LPC, MA to discuss how the stories we tell ourselves affect our behaviors. Don't miss this fascinating discussion on the power of our thoughts! With Exercise Physiologists and Nutritionists: Anneliese Piazza, MS and Melanie Perkins, MS.
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