Stefania Lintonbon
Positive Affirmations and Audio Stories
We use the power of positive words,stories & affirmations to inspire you,and find ways to help you enjoy the positive lifestyle that you deserve. We bring you happy thoughts, encouragement, information and entertainment to energise your day. We're on instagram @podcastsbystefania. Our blog is: https://positiveaffirmationsan... #selfhelp Become a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support .
Author
Stefania Lintonbon
Category
Podcast website
Latest episode
Dec 19, 2025
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
Happy Thoughts – A Sleep Story for Grownups – “The Magic Bon Bons” – Part 1 24.11.2023 13:41
We continue our Series of Stories with a new story for you. It’s considerably lighter and funnier than last “The Monkey’s Paw” episode. This is a story of magic mistakenly gone wrong, which leads to some unpredictable, but funny results. This is Part 1. We have hit over 150,000 downloads. Thank You for your wonderful encouragement and listens. Coffee fuels us up…. donations keep us going. Your sup...
Happy Thoughts - Wisdom Bits | 20 tips for a happier, self-empowered, more stress free life 18.11.2023 7:41
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. Today we've got a short phone chat episode - Wisdom Bits - 20 tips for a happier, more stress-free life. Do any of these tips resonate with you? How will you, or how have you, put them into action? ****** Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation i...
Happy Thoughts – A Mystery Story for Grownups – “The Monkey’s Paw” – Part 3 16.11.2023 12:02
Today is the beginning of our Series of Stories! And we move on to part three – the last part - of a chilling mystery tale – “The Monkey’s Paw”. Have a listen to today's podcast episode! Closing music- “Slow Calm Dark Dark” by Dmitry Taras on Pixabay We have hit over 150,000 downloads. Thank You for your wonderful encouragement and listens. Coffee fuels us up…. donations keep us going. Your suppor...
Happy Thoughts – A Mystery Story for Grownups – “The Monkey’s Paw” – Part 2 06.11.2023 11:51
Welcometo our ongoing Series of Stories! And we move on to part two of a chilling mystery tale – “The Monkey’s Paw”. Have a listen to today's podcast episode! Closing music- “Slow Calm Dark Dark” by Dmitry Taras on Pixabay We have hit over 150,000 downloads. Thank You for your wonderful encouragement and listens. Coffee fuels us up…. donations keep us going. Your support, comments and likes mean t...
Happy Thoughts – A Halloween Story for Grownups – “The Monkey’s Paw” 27.10.2023 15:56
Today is the beginning of our Series of Stories! And we start off with part one of a chilling Halloween tale – “The Monkey’s Paw”. Have a listen to today's podcast episode! Closing music- “Slow Calm Dark Dark” by Dmitry Taras on Pixabay. We have hit over 150,000 downloads. Thank You for your wonderful encouragement and listens. Coffee fuels us up…. donations keep us going. Your support, comments a...
Happy Thoughts - Feeling Is Creation - What Is Your Mind Telling You? 16.10.2023 10:06
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. Today we've got a short phone chat episode about feeling is creation and why it's so important to mind our thoughts as best. We've also got a quote from "The Power" by Rhonds Byrne to inspire us. How can we do things a little bit differently for better results?! ****** Coffee fuels us up ... donations...
Happy Thoughts- Starting the Week Off with an Affirmation for Peace of Mind | Within and Without! 01.10.2023 6:38
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. Today we've got a short phone chat episode and mini affirmations meditation on peace of mind - for ourselves, our family and everyone worldwide. It's by the yogi, Paramahansa Yogananda. How will you find & keep peace in your heart this week, and every day? ****** Coffee fuels us up ... donations ke...
Happy Thoughts – Self Care: Being Selfish or Being Self Empowering? 21.09.2023 10:13
Today let's talk about self-care. Many might think that self-care and putting oneself first is being downright selfish, others think that it’s a matter of priorities and taking care of oneself in order to take care of others. We discuss this and how we can move into a better sense of peace with ourselves and others through better self care. We’re getting near to 200,000 downloads. Thank You for yo...
Happy Thoughts- The First Hour of the Day | Make It Count in a Positive Way! 22.08.2023 13:08
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. Today we've got a short phone chat episode about starting our days off in a good mental state and looking forward to the day ahead as best we can. How do you start off your day with attention to self care & to keep on top of things for the highest good of yourself and those around you? ****** Coffe...
Happy Thoughts – The Power of Imagination – It’s about more than just daydreaming! 09.08.2023 16:02
Today let's talk about how we can use our imagination to make our dreams come true & our days go better. Then we close with a few of positive affirmations that might help us make those fantasies into a positive reality that benefits both us and others. Why not give them a try. Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over t...
Happy Thoughts - Poetry Prose Friday - The Tale Of A Truly Grateful Woman 04.08.2023 6:56
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. Today it's poetry prose Friday & we've got a short phone chat episode with a bit of Prose about an 84-year-old woman and her world of gratitude! Life can be beautiful. We just have to pull ourselves back from the brink and look for the good. It's difficult sometimes, but it can be done! How do you...
Happy Thoughts - Looking For Unseen Good | It's There Waiting For You To Find It! 02.08.2023 11:00
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. Today we've got a short phone chat episode about looking for the unseen good, and moving ahead. It starts with gratitude, followed by positive action. How can we do things a little bit differently and be a bit more open to unseen good and move towards it?! ****** Coffee fuels us up ... donations keep u...
Happy Thoughts - Thoughts About Beginning Today | Don't Put Happiness Off Any Longer! 21.07.2023 9:20
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. Today we've got a short phone chat episode about beginning today. Let's start living and enjoying life where we are right now instead of waiting for "some day". How can we find joy and new adventures in our everyday lives from now...from this day?! ****** Coffee fuels us up ... donations keep us going....
Happy Thoughts - Time For A Ballad And Poetry 01.07.2023 6:27
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. Today we've got a short phone episode with lyrical poetry about downing tools & getting outside to welcome the fresh energy of nature of a new season. We've got a tiny bit of reflective chat afterwards. Whilst we still have work to do, how are you enjoying the energy of summer? Is it 'head down' al...
Happy Thoughts- It's Poetry Prose Friday - "What I Have Learnt" 16.06.2023 9:31
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. Today we've got a short phone chat episode featuring a bit of prose about lessons learat different ages in our lives. What life lessons have you learned lately? ****** Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support o...
Happy Thoughts – Gratitude's Positive Effects to Help Us Upscale Our Lives 12.06.2023 17:38
Today let's talk about getting a bit more of an attitude of gratitude every day in our lives. And we talk a little about the power of affirmations in connection with gratitude. We close with a few of those affirmations. Have a listen to today's podcast episode! We have hit over 150,000 downloads. Thank You for your wonderful encouragement and listens. Coffee fuels us up…. donations keep us going....
Happy Thoughts-Poetry Prose Friday- "Tank The Dog Story" 09.06.2023 11:34
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. It's poetry prose Friday, and today we've got a short phone episode featuring a truly touching story about a dog, memories and a new friendship in bloom. I hope you like it! ****** Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financia...
Happy Thoughts – Moving Past Fear and into Self-Empowerment 12.05.2023 19:45
Today let's talk about getting a grip on our fears and moving into a sense of self-empowerment. We’ve got a few tips on overcoming fear that can help point us in the right direction for progress. It can happen! Have a listen to today's podcast episode. We have hit over 150,000 downloads. Thank You for your wonderful encouragement and listens. Coffee fuels us up…. donations keep us going. Your supp...
Happy Thoughts - Poetry Prose Friday - "Live Today" 05.05.2023 7:45
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. Today is poetry prose Friday & we've got a short phone chat bit of prose about living for today & cutting down on such expressions as "later ", "afterwards" "when I finally have...". Live with gratitude & enjoy our time & the people in our lives now...not later. ****** Coffee fuels us u...
Happy Thoughts – Tapping – EFT- for Serenity and Calm 02.05.2023 10:07
Today we have a guided Tapping -Emotional Freedom Technique – session, with affirmations, to encourage greater serenity and calm. Don’t worry if this is new to you, as a certified EFT guide/coach, I’ll be giving the meridian points to tap on, as we go. So please feel free to join in and tap along with us. It’s very calming! We have hit over 100,000 downloads. Thank You for your wonderful encourage...
Happy Thoughts - Discovering Your Life's Purpose - Start Today, It's Not Too Late! 27.04.2023 12:42
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. Today we've got a short phone chat episode about discovering our life's purpose It's often easier said than done, but it's doable! We've got a few helpful tips to get us started and on our way. ****** Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if yo...
Happy Thoughts – Tapping – EFT- for Confidence and Better Self Care 25.04.2023 10:16
Today we have a guided tapping -emotional freedom technique – session, with affirmations, to encourage greater self-confidence and self-care. Don’t worry if this is new to you, as a certified EFT guide/coach, I’ll be giving the meridian points to tap on, as we go. So please feel free to join in and tap along with us. It’s very calming! We have hit over 100,000 downloads. Thank You for your wonderf...
Happy Thoughts-Poetry Prose Friday - Inspiration To Get You Started On Your Goals Today! 21.04.2023 6:40
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. Today we've a wonderful phone poetry broadcast to get the inspirational juices flowing. It's a poem by Edgar A Guest, called "How Do You Tackle Your Work". It all starts with a determined mind and flows from there. ****** Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a...
Happy Thoughts – How to Get Your Self-Belief Back When You’ve Lost Hope-10 Tips 07.04.2023 18:22
Today let's talk about getting that self-belief back when you feel like there's no reason to believe in yourself …that you're not good enough … and you don't deserve it. It's just not true. Have a listen to today's podcast episode and join in on the exercises if you feel so guided! We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens. Coffee fuels us up…. dona...
Happy Thoughts - Poetry Prose Friday - "You Are" 10.03.2023 5:40
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. Today we've got a short phone chat episode with our Poetry Prose Friday motivational poem reading. Today's author is unknown, but the poem really teaches us to be and look at ourselves and see how wonderful and blessed we truly are. ****** Coffee fuels us up ... donations keep us going... please pop ov...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.