Matt Dobschuetz
Porn Free Radio
RecoveredMan.com presents Porn Free Radio with Matt Dobschuetz. This is the podcast for motivated guys, who want to quit looking at porn, get hope and take action. Whether you have been at this a long time or just hit rock bottom, this podcast is for you. Matt Dobschuetz shares how his journey to being porn free started with being caught by his wife downloading pornography in 2001. What came out of that lowest point was a new desire to get free and a passion for helping others. Matt has practical advice and a plan for getting out of porn addiction. He gets it. He's been there and made mistakes...
Author
Matt Dobschuetz
Category
Podcast website
Latest episode
Jul 11, 2026
Where to listen?
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Episodes
227 - How I Do One Thing Is How I Do Everything with Kris Pavone 02.04.2020 1:05:30
Podcaster and Coach, Kris Pavone, joins me for a conversation about current events in early 2020. Kris is a teacher, former WWE Wrestler, and the host of the Kris Pavone Show. Get the full show notes here: https://recoveredman.com/227 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy th...
226 - What Does This Make Possible with Brendan Burns 23.03.2020 1:14:30
How can we reframe the challenges that come from disruption, travel restriction, and sheltering in place? Business and life coach, Brendan Burns, visits again for a cross-over podcast about Covid-19, recovery, and more. Get the full show notes here: https://recoveredman.com/226 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video cours...
225 - Welcoming Fear And Anxiety 18.03.2020 32:44
We're facing a tsunami of feelings and emotions these days. How do we deal with emotions in a skillful way? In this episode, I share a powerful tool you can use today. Get the full show notes here: https://recoveredman.com/225 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book,...
224 - By Endurance We Conquer: How To Deal With Uncertainty In Turbulent Times 12.03.2020 1:16:29
In this episode, I talk about how to deal with uncertainty in turbulent times, 6 leadership lessons we can learn from polar explorer, Sir Ernest Shackleton, and the practical ways we can apply them to our recovery. Get the full show notes here: https://recoveredman.com/224 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) ht...
223 - The 4 C's of Recovery 27.02.2020 47:06
How do we grow and transform in our lives? We have to go through the 4 C's of Recovery. And no one recovers without going through a period of courage. "Having courage and pursuing a goal despite fear," Dan Sullivan writes. "Is what moves us forward." In this episode, you'll learn the stages of recovery and why you may be stuck. Get the full show notes here: https://recoveredman.com/223 PLUS: Whe...
222 - Are We Powerless Over Porn? 18.01.2020 25:09
Step One of any 12-step program says, "We admitted we were powerless..." But are we powerless? And if so how does it help us to admit this? Get the full show notes here: https://recoveredman.com/222 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz...
221 - The Most Satisfactory Years of Your Existence Lie Ahead 10.01.2020 35:37
With each new year, we reflect on what happened in the past 12 months and wonder, "what's next?" Well, what if I told you that life will have more meaning and satisfaction for you this year. Today's show is about painting a vision for you in 2020 and beyond. Let's go! Get the full show notes here: https://recoveredman.com/221 PLUS: Whenever you're ready... here are 4 ways I can help you in your...
220 - Forget About Goals 03.01.2020 27:17
It's a New Year and it's expected that we talk about goals. But I am not going to do that. Because I see things a little differently... Get the full show notes here: https://recoveredman.com/220 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz htt...
219 - We're Happy When We're Growing with Brendan Burns 18.12.2019 1:51:48
Business and Life Coach Brendan Burns joins me for a crossover podcast. In this super-sized episode, we talk about recovery, sushi, sex, dating, relationships, and kicking ass in life. Learn more about Brendan at https://www.brendanhburns.com . Get the full show notes here: https://recoveredman.com/219 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free Th...
218 - Nobody Cares. Work Harder! 04.12.2019 40:28
At some point in recovery, you have to put in effort and hard work to move forward. Internally we resist this. We see effort as pain and we want to avoid this fact. But our happiness and success ultimately depends on our growth. Get the full show notes here: https://recoveredman.com/218 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free vi...
217 - The Powerful Daily Habit You're Missing 20.11.2019 32:13
On today's show, I share a powerful daily habit that creates focus, gives you more clarity in your thinking, and actually makes recovery easier. Get the full show notes here: https://recoveredman.com/217 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobsc...
216 - Who Do You Need To Be To Recover? 14.11.2019 47:49
Does your personality or the way you define yourself get in the way of recovery? Get the full show notes here: https://recoveredman.com/216 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recovere...
215 - Why Fear-Based Recovery Doesn't Work 06.11.2019 37:20
What is the motivation for recovery? If it's primarily fear we have a problem. Fear-based recovery can inspire action at first but eventually exhausts us. Get the full show notes here: https://recoveredman.com/215 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by...
214 - Dobber and the Pirate Monks 23.10.2019 1:01:13
Nate Larkin and Aaron Porter join me for an EPIC crossover episode with the Pirate Monk Podcast. Get the full show notes here: https://recoveredman.com/214 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Grou...
213 - Are You An Owner Or A Victim? 17.10.2019 44:13
When it comes to situations in your life, how do you often respond? Are you in habit of being an owner or a victim? Your ability to go porn depends on this... Get the full show notes here: https://recoveredman.com/213 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free...
212 - Why Do We Struggle With Commitment? 10.10.2019 38:21
Today, I am asking some questions... why do we struggle with commitment and follow-through? Why do resist creating healthy boundaries? And finally, if "the opposite of addiction is connection" why do we avoid it? Get the full show notes here: https://recoveredman.com/212 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http...
211 - Automatic Thoughts 02.10.2019 29:42
We focus on triggers a lot in recovery. Anticipating them. Avoiding them. Reducing them. But our thoughts, especially the ones that feel automatic often prompt our behaviors. This episode is about becoming aware of our thoughts and how to change them. Get the full show notes here: https://recoveredman.com/211 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn...
210 - The Most Unpleasant Success Principle In The World 12.09.2019 28:31
In this episode, I share about one of my heroes, my rusty Buick, and the most unpleasant success principle in the world. Get the full show notes here: https://recoveredman.com/210 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreeboo...
209 - Commitment Wanes; It Eventually Dies 04.09.2019 35:39
What story do you tell yourself after a setback? That you're not disciplined enough? That you're lacking confidence? Or will power? The truth is we simply lack commitment. Get the full show notes here: https://recoveredman.com/209 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the bo...
208 - How Our Pain Is Transformed 15.08.2019 33:44
Following up on episode 207, Pain Not Transformed is Transmitted, I answer the specific question of how our pain is transformed. "We are born in relationship, we are wounded in relationship, and we can be healed in relationship. Indeed, we cannot be fully healed outside of a relationship." — Harville Hendrix, Getting The Love You Want Get the full show notes here: https://recoveredman.com/208 PL...
207 - Pain Not Transformed is Transmitted 08.08.2019 28:35
"If we do not transform our pain," Richard Rohr writes. "We will most assuredly transmit it." On today's show, I talk about how we avoid pain with porn and how the work of recovery is about transforming pain. Get the full show notes here: https://recoveredman.com/207 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://r...
206 – Coaching Sessions Pt. 5: Kicking Ass In Life 31.07.2019 30:52
Our culture would have us believe that all we can't fully enjoy life if we choose recovery. But the opposite is true. When we put the proper boundary on porn and our addictions, we get access to the rest of life. In this virtually coaching session, we talk about how you can begin to design a kick-ass life. Get the full show notes here: https://recoveredman.com/206 PLUS: Whenever you're ready......
205 – Coaching Sessions Pt. 4: How Our Excuses Reveal Our Beliefs 25.07.2019 30:45
Do you have an idea of some actions you should take in recovery? Or is there a behavior that you know you need to eliminate? What's stopping you? In this virtual coaching session, I explain how our excuses reveal our beliefs. Get the full show notes here: https://recoveredman.com/205 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video...
204 – My Horrific, Porn Withdrawal Experience 19.07.2019 1:05:44
I have a stack of emails today and I'm answering your questions... What's the best way to tell my girlfriend about a relapse? Is a realistic goal to abstain from masturbation when there is no relationship in sight? Should I tell my accountability about the massage parlor? Can you help me understand my horrific, porn withdrawal experience? AND MORE... 1-on-1 Coaching Interested in having a custom c...
203 – We Feel What We Focus On 10.07.2019 33:18
Recently I was dealt a crushing blow. Because of a flight cancelation, I went from having a first class ticket to a middle seat in the back of the plane. On this episode, we talk about dealing with disappointment and why we feel what we focus on. Get the full show notes here: https://recoveredman.com/203 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free...
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