Porn Free Radio

On today's show, we consider the challenging quote, "Craving is NOT something that happens to you; it's something you actively do." — The Freedom Model, p. 59. Get the full show notes here: https://recoveredman.com/252   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) http://recoveredman.com/thisyear   Buy the book, Porn Fre...

I get asked this question a lot; "Why Do I Look At Porn?" We think if we can figure out the root cause of why we look at porn it would help us quit. In this episode, I share the short answer of why. It's what Blaise Pascal calls "the motive of every action of every man." Get the full show notes here: https://recoveredman.com/251   PLUS: Whenever you're ready... here are 4 ways I can help you in yo...

We continue our discussion from episode 249 on perfectionism and our obsession with an acceptable image. In this episode, I share listener emails and a powerful resource to deal with perfectionism. Get the full show notes here: https://recoveredman.com/250   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) http://recoveredman...

This podcast is about the other p-word in your life: perfectionism. If you don't identify with being a perfectionist now you may after hearing this episode. Get the full show notes here: https://recoveredman.com/249   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) http://recoveredman.com/thisyear   Buy the book, Porn Free b...

In part 3 of our 3-part series on Personal Mastery, we talk about creating a peak state model of the world. The goal is to spend the majority of your time in life feeling centered, strong, and fulfilled. Get the full show notes here: https://recoveredman.com/248   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) http://recove...

In part 2 of our 3-part series on personal mastery, we discuss how you can change your state in challenging situations. In fact, the real Jedi mind trick comes when you begin to link your triggers to the actions that change your state. Get the full show notes here: https://recoveredman.com/247   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (...

Over the next 3 episodes, we are discussing the 3 levels of Personal Mastery. In part 1, we discuss what shapes our decisions and how we get more control in our life. Get the full show notes here: https://recoveredman.com/246   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) http://recoveredman.com/thisyear   Buy the book, P...

"Get an accountability partner" is the default advice given to guys early in recovery. In this episode, I move past the common thinking about accountability and discuss a new way of thinking about this powerful recovery relationship. Shout out to Jason George, host of the GRIZ Podcas t , who contributes monthly to PFR . He suggested this important topic. Thanks GRIZ! Get the full show notes here:...

Have you gotten stuck? Has your motivation slipped? Have you lost some of your desire to change? In today's episode, I share the 3% tool to shift your thinking and get you back on track. Get the full show notes here: https://recoveredman.com/244   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) http://recoveredman.com/thisye...

Seventeenth-century, philosopher and mathematician, Blaise Pascal argued that "there are two opposing secret instincts in men." The secrets confuse us and lead us to a search that can never be satisfied. Get the full show notes here: https://recoveredman.com/243   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) http://recove...

In this episode, I share recovery insights from a career pilot. You'll learn the secret of how successful pilots avoid bad landings. Get the full show notes here: https://recoveredman.com/242   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) http://recoveredman.com/thisyear   Buy the book, Porn Free by Matt Dobschuetz http:/...

In this episode, I reveal my 10 porn rules. Your rules may look different, but if you see one that could help you, try it out! It could be the difference between you going 10 days porn free and 10 years porn free. Get the full show notes here: https://recoveredman.com/241   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) htt...

In a follow-up to episode 239, I discuss the difference between failure and results in recovery. For more on the Owner/Victim choice described by Steve Chandler listen to PFR 213 - Are You An Owner Or A Victim? http://recoveredman.com/213 Get the full show notes here: https://recoveredman.com/240   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Yea...

In this episode, I talk about what it means to be ALL IN. "The decision had been made and all that was left to do was whatever it took. And that involved no consideration. There was no more deliberation." — Chris Dorris, ALL IN! Get the full show notes here: https://recoveredman.com/239   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free vi...

In this episode, I talk about the fear of being misunderstood. The irony is we give so much energy, in life, to what people think and how we're perceived. But despite our best efforts we still are misunderstood.  Get the full show notes here: https://recoveredman.com/238   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) http...

In this episode coach and podcaster, Brendan Burns, hosts a crossover episode about why now is the best time to make positive changes in your life. This episode features Don't Trust the Cloud by Lee Rosevere. Visit http://leerosevere.bandcamp.com Get the full show notes here: https://recoveredman.com/237   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free...

Do you care a lot about what people think? Do you struggle with feeling good enough? Do you avoid conflict? When you relapse to you feel a lot of shame? If so you may be living life in what Steve Chandler calls the "Social Self." In this episode, we define the "Social Self" and contrast it with our goal in recovery, the "Authentic Self." Get the full show notes here: https://recoveredman.com/236  ...

"I'm committed to being porn free because I'm sick and tired of living off of chicken nuggets and french fries and I want more ski slopes, Hulk rides, and BBQ in my life." — The Epic Why Statement from a PFR Listener Is your recovery boring? Here's how to start reclaiming your creativity and imagination today. Get the full show notes here: https://recoveredman.com/235   PLUS: Whenever you're ready...

Guys in recovery are often focused on sobriety. But what is your sobriety for? What does it make possible? And in light of the recent tragedy, in Minnesota, how does our recovery journey inform our response to the situation. Get the full show notes here: https://recoveredman.com/234   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video...

Nick Stumbo and Trevor Winsor join me for an EPIC crossover episode with the Pure Desire Podcast. Get the full show notes here: https://recoveredman.com/233   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) http://recoveredman.com/thisyear   Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com   Join a REV Grou...

In this episode, I discuss what Tony Robbins calls the two driving forces in life that motivate us. I also share a quick exercise you can use to take action on things you are avoiding. Get the full show notes here: https://recoveredman.com/232   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) http://recoveredman.com/thisyear...

For years I struggled with unaccountable time. The idea that there were situations where I was alone and not accountable. But it's a myth. All time is accountable. It's measured. It's limited. And we ALWAYS choose how it's spent. Get the full show notes here: https://recoveredman.com/231   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free v...

The things you have learned from recovery can actually help you lead and serve others in challenging times. I'm excited to announce a new PFR sponsor: BetterHelp. To get 10% off your first month of professional counseling go to https://trybetterhelp.com/recoveredman . Get the full show notes here: https://recoveredman.com/230   PLUS: Whenever you're ready... here are 4 ways I can help you in your...

Jason George aka "The Griz" rides shotgun on this episode where I share 5 powerful anchor habits you can build into your recovery right now. Get the full show notes here: https://recoveredman.com/229   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) http://recoveredman.com/thisyear   Buy the book, Porn Free by Matt Dobschuet...

Recovery Coach Jay Pyatt joins me for the final episode of the coaches trilogy that started in PFR 226. We discuss current events, sheltering-in-place and Covid-19. Jay also shares some awesome recovery ideas from his own journey and from coaching others. Get the full show notes here: https://recoveredman.com/228   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   P...