Ponderings of The Qwan aka Trinya Murphy

Handling My Fire 25.08.2022 2:53 ↓

Morning Freestyle

Around The Mountain 23.08.2022 4:06 ↓

Thinking back on self sabotage due to pride. Years moving onward and upward yet slipping and sliding along the way.

Pride And Blind Faith 16.08.2022 4:58 ↓

Sometimes it truly IS everyone else...Sometimes it's YOU!

My Rona, My Rona 13.08.2022 2:59 ↓

I see game

Green Peas In The Tater Salad 09.08.2022 1:26 ↓

Green Peas In The Tater Salad from my book The Unseen Clown #foodforthought #spokenpoetry #poet #author #spokenword #fyp #fypシ #foryourpage #flavor #poetlife #e14medianetworkapp #kingehaz #thewriterqwannubian #ponderqwan #ponderqwan1

Friend or Foe To Thineself 08.08.2022 7:59 ↓

Make sure the prism you're looking through is clean so what you're seeing is accurate. Trying not to be self limiting.

When They Forget Uncharted Territory 05.08.2022 4:14 ↓

Revisting and combined works from The Unseen Clown giving insight of my introspection of my literary journey

RestoraMan 02.08.2022 1:56 ↓

RestoraMan Watched you as you wielded your hammer in reconstruction from the destruction that was before your eyes. Every time I would feel you near, my heart would beat, beat, palpitate. Being in your presence I could not wait. The consummate professional you always remained no matter how many hints and gems I dropped... you maintained restraint. Sunset fell and I was hungry. Somehow this time yo...

Controlling The Narrative 01.08.2022 3:17 ↓

Feel free enough and respect yourself enough not to allow boundaries to blur

Silent Strength 26.07.2022 0:41 ↓

There is power in stillness

Make Tonight Beautiful 19.07.2022 0:48 ↓

Love note to my God/Man.

Give Yourself Some Grace 12.07.2022 2:27 ↓

Ran across a post on FB posted by Courtney Milam. I'm unsure whether or not she penned this or not but I was compelled to give it a voice. It spoke to me as I sure it will many others.

Exhaling 06.07.2022 1:18 ↓

Spoken Word excerpt from my book "The Unseen Clown"

Inner Independence 01.07.2022 1:23 ↓

Be true to form. No shrinking to avoid the uncomfortable topics. Stand on your square and deal...with ya grown self!

I Got Your Karma 29.06.2022 2:03 ↓

For your own interpretation

Can't Take It From Me 23.06.2022 3:48 ↓

Love notes from beyond the veil.

Am I Fine? 14.06.2022 2:02 ↓

A Journaling from 2019 found in my book "The Unseen Clown". What will be your A-Ha moment to propel you to your next level...your healthier level.

Ball And Chain 07.06.2022 4:27 ↓

Ball And Chain. The ball and chain doesn't always have to weigh you down. It might very well serve as an needed anchor. My amorous rest between my shadow and soul. You don't need to be in front to be seen. I don't need to tell you I'm spiritual just like I don't need to be descriptive about the hue of my flesh. You either seek healing, education, inspiration, entertainment, or looking to get trigg...

Happy Birthday Eve! 28.05.2022 6:58 ↓

Kicking off my birthday weekend. Doing this message now because I will be MIA Baby! 🥳

Qwan's Quartz- Mysteries Unsolved 23.05.2022 6:24 ↓

Every mystery doesn't need to uncovered in order to have peace.

Innocent. Destroyer. Protector. 13.05.2022 7:32 ↓

Nuggets from "A Mermaid's Wisdom" by Brenda Rosen. Drawing parallels to my book, "The Unseen Clown".

Dispel The Spell 05.05.2022 6:06 ↓

Can't avoid the chaos but never lose yourself or forget the stuff your made of.

Humble Pie 22.04.2022 9:09 ↓

Never ending need for polishing

Text or Delete 21.04.2022 2:35 ↓

Entanglements are never neat.#sage #author #spokenword #triangle #dangerousliaisons #poetry #art #lifeimitatingart #ponderqwan

When Did You Know? 10.03.2022 2:19 ↓

When I first recognized God