Ponderings of The Qwan aka Trinya Murphy

When you have a need who do you turn to? Am I that chick you can call upon when things are feeling sticky? Do you find that your visions are realized being around me? Do you feel my love fiercely? Girlfriend, I love you deeply. I want to be your advocate when you're on life's rollercoaster. Strong, kind, and fearless Truth seeker and teller, 1st eye Air Bender,. Big up to you! Endless world travel...

Breaking through external perceptions without fear. Truth always prevailing over selfish ill gotten gains.

Consistency within progress #spokenword #poetry #prompt #sage #consistent #progress

Your spice is the seasoning they want a taste of. #sage #beyou #authentic #customized #iamtheone #spokenword #author #poet

"Down Harriet's Way" Look beyond the trappings and come with me. Fear I see. Keep your eyes fixed on Thee. I know a place where freedom is free. Sway across the river. The river of souls that doesn't know they are bond. They recognize your desire and think you are foolish. "We fine here...in here", said in our blissful sleep. Come sway across this river. I got you child for you are me. Remember th...

Was compelled to bring this beautiful piece to life. Penned by a gifted Brotha.

Peace and Power, Happy Monday 😊 Already starting to see mentions of cynicism talking about new year, same BS. There are 2 sides to that coin. Firstly, one would hope every single year that your not being a chameleon and changing yourself with every current trend. That's not stable. Lastly, you always want to see some growth whether it be mentally, spiritually, financially, physical goals, and wit...

End of 2022 message

Nothing new under the 🌞 Center yourself, regroup, utilize the tools you've been gifted. Never settle. #manifest #vision #spokenword #sage

In your lifetime, how many complexes and deaths have you had a hand in with a turn of phrase or lack of? #accountability #outdamnspot #spokenword #riptwitch

Gifted by the Hopi Nation narrated by Ponder Qwan

Stretch yourself #self-improvement #sage #lifelessons

Message from the sick bed #interconnectedness

The journey. Where God dwells within marriage

Realizing that this MS journey has elements of a grieving process involved, we should always allow someone to feel what they feel at that moment in time. Not allow them to dwell in a sunken place...but recognize what one feels is real and valid to them. We all are looking from our customized lenses. Lead with kindness and let's uplift our reflections first and foremost. #grief #kindness #multiples...

Get out of the valley

Penned by A'Tondra Jones. I consider this a validation and confirmation for women like me. We are not alone and NOT a minority. Enjoy your bliss

Siren Siren Tales 💜 By the shore I see you stand. You've become a full bodied man. To the Spirits of every direction of the globe, grant me this wish so my vision can unfold. Let your fingers engrave your name along the silhouette... of my aquatic curves. Come submerge yourself in these waves of my sea. Bound to this oceanic avatar, I'm at a lost to fully indulge in your offering. I can joyfully...

Combine excerpts of my book "The Unseen Clown"

Found the Author, r.h. Sin

Wedding spoken word piece I wrote and performed in honor of my sister and now brother in law 9/17/22

For everyone entering new couplings in life through matrimony

Excerpt from my book "The Unseen Clown" Forgetfulness Purging the false prophet #spokenword #forgetful #narcissist #unseenclown Excerpt from my book that was specifically written for a false prophet whom I was tethered to once upon a time. Unfortunately still leading folks astray. All I can do is speak truth to power.

Excerpt from Michael Bernard Beckwith's book "Spiritual Liberation" with my brief summary at end. Happy Birthday Ma 🙏🏾

Even when a healer needs healing...you CAN be the positive shift needed for another.