Polly McGee

Polly's Vague Theories

Health EN ↓ 29 episodes

The podcast with a lot of nerve.

Be sure to visit the podcast's website and support the creator: www.pollymcgee.com

Author

Polly McGee

Category

Health

Podcast website

www.pollymcgee.com

Latest episode

Oct 7, 2024

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Episodes

Episode Three: Say My Name, Say My Name 20.07.2021

It's a story of a random Tedx talk, and a prosodsic rabbit hole of executive vocal realness. Polly unravels the quest to educate people on how to say their names so folx listening thought they have the leadership qualities needed to be memorable to a tale of two ladder rungs of the Autonomic Nervous System. TL;DR? No way, you're not getting out of it that easily. BYO soap box and get ready to scre...

Episode Two: Co-regulating COVID 20.07.2021

Pretty much anywhere you are in the world right now, you've exprerienced a COVID induced lockdown. If you're into your fifth lockdown in 18 months, you might be finding that this time is the worst time, and that 'we're all in it together' resilience is more FTW. The pandemic is a perfect storm, in this episode of Polly's Vague theories, we enter the eye of the trauma, and spend some time in celebr...

Trailer: Polly's Vague Theories 15.07.2021

Not ready to commit? Nervous system too elevated? I got you. This trailer is a bite size to digest of the Polly's Vague Theories podcast, where I wander around in the mind-blowing world of the vagus nerve, trauma and the low brow, non-sciency interpretations of how trauma and our nervous system rule us. Just like this podcast will rule you. In a co-regulated way!

Episode One: Snakes and ladders. 15.07.2021

Polyvagal theory and that meandering vagus nerve is seriously complex, except when you break it down to its three component parts and then play a game of snakes and ladders! This is the ep for your background deets on all things Polly and polyvagal, nerds for nerves will be elevated to the high heavens. 

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