Polite As Fuck Podcast

While COVID-19 may feel like a distant memory for most, many in the healthcare profession are still dealing with the aftershock. This week, Erica and Eli are joined by traveling respiratory therapist, Tigerlily, to peel back the curtain of the hospital hierarchy, learning to cope with death, and finding beauty in belonging from anywhere. Follow Polite As Fuck on Instagram @politeasfuckpodcast , Ti...

San Diego's resident curator, photographer, videographer, and more joins Erica and Eli to dispel the myth that not everyone can be a creative. Blake shares the twists and turns of his journey to hosting hundreds of people for Soul Sunday — and the mental battles that go along with following your passions. Follow Polite As Fuck on Instagram @politeasfuckpodcast , TikTok @politeasfuckpodcast ,...

This week, Erica and Eli chat about their recent gal pal outings and why making time for female friendships is so important. They also play a round of "Never Have I Ever" that ends with a little surprise. Follow PAF on Instagram @politeasfuckpodcast , TikTok @politeasfuckpodcast , & YouTube @politeasfckpodcast .

Are there hacks to make dating apps work? Is traveling to meet someone worth it? How do you avoid the love rabbit hole?  All these questions and more are answered in this episode with interior designer and avid reader, Alex Esplin. She opens up about her unforgettable dating experiences, lessons from dating in your 30's, and the best books for any genre. Follow Polite As Fuck on Instagram @po...

Erica and Eli cover all the bases when it comes to their dating preferences in this round of "Would You Rather?" — from long distance lovers and handling conflict before bed to double dates with your partner's ex and posting about each other on social media. They also review what their followers said they prefer! Follow PAF on Instagram @politeasfuckpodcast , TikTok @politeasfuckpod...

In light of the Jonah Hill texts shared by ex-girlfriend Sarah Brady, Erica and Eli discuss their definition of a boundary, what the different types are, and the boundaries they have/would like to have. They also debrief their recent family vacations in Florida and Nevada. Follow PAF on Instagram @politeasfuckpodcast , TikTok @politeasfuckpodcast , & YouTube @politeasfckpodcast .

When it comes to being in your 20s, there's a laundry list of things to get done. In this episode, Erica and Eli take the stress out of remembering what to do next by compiling a should do, want to do, and need to do list — so you can live your best life, right now and in the future. Follow PAF on Instagram @politeasfuckpodcast , TikTok @politeasfuckpodcast , & YouTube @politeasfckpodcast...

Tuning in from opposite sides of the country, Erica and Eli chat about why they're thinking of leaving San Diego. They share tips for making the most of a new place and how to make your current city feel new again. Follow PAF on Instagram @politeasfuckpodcast , TikTok @politeasfuckpodcast , & YouTube @politeasfckpodcast .

In this episode, Erica and Eli dive into the differences between a fling, a situationship, and a relationship — and why it's important to know what you want before going out. They also unpack what works when it comes to dating in the summer and why "something casual" can quickly turn catastrophic.  Follow PAF on Instagram @politeasfuckpodcast , TikTok @politeasfuckpodcast , & Yo...

This week, Erica and Eli peel back the curtain on their self-discovery journey by putting their toxic traits on blast. From being experts at avoiding conflict to masters of road rage, they reveal their quirks and find humor in the imperfections. They also address what happened at the OB market for the first time. Get ready to laugh, cringe, and embrace the messy yet lovable creatures we truly are....

With the first day of summer only a week away, Erica and Eli are here to chat about the unbothered vibes they're bringing — starting with not living in the past. It's time to simplify your wardrobe, sign up for that class you've been thinking about, and make weekday plans with (or without) your pals!  Follow Polite As Fuck on Instagram @politeasfuckpodcast , TikTok @politeasfuckpodc...

Soulstainable co-founder and adventure connoisseur, LeeMichael, joins the podcast this week to chat about how a college advisor changed his life course,  what he's learned as an outdoor guide, and why his company is evolving. From escaping the story you think you've created for yourself to finding peace when you don't get your way, this episode is bound to spark insights no matter w...

From hysterical sobbing to silent cries, Erica and Eli are here to talk about what made them cry recently, discuss the dumbest things they've shed a tear over, and share sob stories from their followers. They also explain why crying is actually good for you and the importance of romanticizing your life, even through the tears. Follow Polite As Fuck on Instagram @politeasfuckpodcast , TikTok @...

This week, Erica and Eli give us the sex talk we always needed by breaking down the social construct that is virginity — from how it's impacted their sex lives to the shame they've felt surrounding it. They also get real about masturbation and learning how to say "no." Follow Polite As Fuck on Instagram @politeasfuckpodcast , TikTok @politeasfuckpodcast , and YouTube @politeasf...

In this tearjerker, Erica and Eli share how their mother-daughter relationships have evolved from teenagers til now and surprise their moms with impromptu phone calls. They also unpack their feelings around having kids of their own someday.  Follow Polite As Fuck on Instagram @politeasfuckpodcast , TikTok @politeasfuckpodcast , and YouTube @politeasfckpodcast . Find Erica on Instagram @erkkaderkka...

If you're anything like Erica and Eli, Sundays can bring a wave of anxiety for the week ahead. In this episode, they dive into what they do to combat the feeling — whether you're living by yourself, roommates, or in a relationship. Follow Polite As Fuck on Instagram @politeasfuckpodcast , TikTok @politeasfuckpodcast , and YouTube @politeasfckpodcast . Find Erica on Instagram @erkkaderkka...

Erica and Eli are back to talk about all things that give them "ick" — from the beach to the bedroom. They also read your Instagram submissions and share if they feel the same way. Follow Polite As Fuck on Instagram @politeasfuckpodcast , TikTok @politeasfuckpodcast , and YouTube @politeasfckpodcast . Find Erica on Instagram @erkkaderkka and Eli @eli_cruz7 .

This week, the ever-confident Kathryn/Kat/Kitty/Kayrecch joins Erica and Eli to chat about how she escaped her small town bubble and ditched a toxic relationship to flourish into the self-assured queen she is today. From countless selfies to confronting insecurities, she shares her wisdom on how to feel confident in yourself and in a relationship. Follow Polite As Fuck on Instagram @politeasfuckpo...

After some chaotic life updates on dating and the dentist, Erica and Eli dive into even more chaotic stories on the worst roommates ever. From counting almonds to punching a hole through the wall, they share what makes (or breaks) living with someone else. Follow Polite As Fuck on Instagram @politeasfuckpodcast , TikTok @politeasfuckpodcast , and YouTube @politeasfckpodcast . Find Erica on Instagr...

Erica and Eli embrace the woo woo this week as they're joined by self-love guru and sister, Sophia Cruz. After interpreting their tarot cards, Sophia chats about her  journey to embracing all parts of herself through inner child work, spiritual practices, and leaving a toxic relationship. Follow Polite As Fuck on Instagram @politeasfuckpodcast , TikTok @politeasfuckpodcast , and YouTube @poli...

Erica and Eli are here to talk through the roller coaster that is living in your 20's. Should you buy the concert ticket? Is it worth working a 9-5 for that down payment? While everyone is at a different place in life, they chat through how they balance planning for the future while still living in the moment. Follow Polite As Fuck on Instagram @politeasfuckpodcast , TikTok @politeasfuckpodca...

Rejection sucks. What's even worse? Trying to make a relationship work when they're clearly not feeling it anymore. This week, Erica and Eli get into the nitty gritty of rejection — including the signs that someone just isn't into you and tips for letting someone down if you're not interested. Follow Polite As Fuck on Instagram @politeasfuckpodcast , TikTok @politeasfuckpodcast...

Naturopathic Doctor and Certified Nutrition Specialist, Amy Tarquini, joins Erica and Eli for an episode dedicated to the power of periods. They discuss the different phases of the menstrual cycle, the body on (and off) birth control, and misconceptions they’ve grown up hearing. They also learn how to break down the idea of the "scary" period to find the beauty in the ebb and flow of wom...

It's time to get vulnerable, f**kers. From body image to breakups, Erica and Eli share their insecurities and how they approach asking for advice. They also talk through how to know when to share your opinion vs. to just listen if your friend is opening up. Follow Polite As Fuck on Instagram @politeasfuckpodcast , TikTok @politeasfuckpodcast , and YouTube @politeasfckpodcast . Find Erica on I...

Curious if anyone else is having the same cringe experiences on Hinge and Bumble? In this episode, Erica and Eli review each other's dating profile, critique the prompts of their potential matches, and share what actually works for them when deciding to swipe right. Follow Polite As Fuck on Instagram @politeasfuckpodcast , TikTok @politeasfuckpodcast , and YouTube @politeasfckpodcast . Find E...