Polite As Fuck Podcast

This week, Erica and Eli are heating things up by chatting about what makes the best sex. While everyone's preferences are different, they share a few universal tips for great sex and discuss if they agree with the pointers they found online.  Follow Polite As Fuck on Instagram @politeasfuckpodcast , TikTok @politeasfuckpodcast , and YouTube @politeasfckpodcast . Find Erica on Instagram @erkk...

To stay in, or to go out? That is the question. In this episode, Erica and Eli chat about the recurring convo around what to do next weekend and spice things up with a game of would you rather to showcase the perks/downsides of both. Follow Polite As Fuck on Instagram @politeasfuckpodcast , TikTok @politeasfuckpodcast , and YouTube @politeasfckpodcast . Find Erica on Instagram @erkkaderkka and Eli...

Having each lived in another country—Erica in Peru and Eli in Australia—they share the journey that took them abroad, the crazy stories while there, and some must-do's (and don'ts) so you can live out your travel dreams, too.   Follow Polite As Fuck on Instagram @politeasfuckpodcast , TikTok @politeasfuckpodcast , and YouTube @politeasfckpodcast . Find Erica on Instagram @erkkaderkka and...

This week, Erica and Eli put together some tips for making new friends as an adult. From learning more about yourself while finding friends, to the struggles of carrying friendships into different phases of life, all meaningful relationships take time and effort. Follow Polite As Fuck on Instagram @politeasfuckpodcast , TikTok @politeasfuckpodcast , and YouTube @politeasfckpodcast . Find Erica on...

This week, Tre joins Erica and Eli to give a man's perspective on dating, ghosting, and why f*ckboys are so successful. He shares his journey to getting in touch with his emotions and what to do if you see the signs a guy might just be using you. Follow Polite As Fuck on Instagram @politeasfuckpodcast , TikTok @politeasfuckpodcast , and YouTube @politeasfckpodcast . Find Erica on Instagram @e...

This week, Erica and Eli chat about their relationships with weed/alcohol and share tips on how to build better habits so you can feel good and have fun, without the side effects. Follow Polite As Fuck on Instagram @politeasfuckpodcast , TikTok @politeasfuckpodcast , and YouTube @politeasfckpodcast . Find Erica on Instagram @erkkaderkka and Eli @eli_cruz7 .

Savannah Chappell joins Erica and Eli again to share their journey of owning their queer identity while growing up in a small, religious town. From writing in a journal to telling a stranger, they learn that accepting yourself first is something no one can take away. Follow Polite As Fuck on Instagram @politeasfuckpodcast , TikTok @politeasfuckpodcast , and YouTube @politeasfckpodcast . Find Erica...

When it comes to being bold, is hooking up on the first date worth it? Today, Erica and Eli chat about the pros/cons of getting intimate on a first date, listening to your body, and not judging regardless of what you (or others) decide. They also give tips on how to set up dates so you can enjoy them without the pressure of sex. Follow Polite As Fuck on Instagram @politeasfuckpodcast , TikTok @pol...

Erica and Eli are joined by sister/friend/art connoisseur Savannah Chappell to chat about their interesting (and traumatic) experiences growing up in the Mormon and Catholic faiths. They also discuss their journey breaking down things like sex and identity shame as well as where their beliefs stand today. Follow Polite As Fuck on Instagram @politeasfuckpodcast , TikTok @politeasfuckpodcast , and Y...

They say there's no place like home for the holidays, and small town Nevada is no exception. Join Erica and Eli as they reminisce on holiday traditions pre and post their parent's divorce, and hear all about the perks of everyone knowing  your business when you come back home. Follow Polite As Fuck on Instagram @politeasfuckpodcast , TikTok @politeasfuckpodcast , and YouTube @politeasfck...

This week, Erica and Eli share their intentions for the upcoming year as well as poll responses from listeners. They also introduce a new segment to express their strongly opinionated minds. Follow Polite As Fuck on Instagram @politeasfuckpodcast , TikTok @politeasfuckpodcast , and YouTube @politeasfckpodcast . Find Erica on Instagram @erkkaderkka and Eli @eli_cruz7 .

In the ever-demanding world of social media, finding a healthy balance between sharing and comparing is no easy feat. This week, Erica and Eli chat about the challenges they face navigating social media in their adult lives and tips to still feel fulfilled when logging on the apps. Speaking of social media... follow Polite As Fuck on Instagram @politeasfuckpodcast , TikTok @politeasfuckpodcast , a...

While the holidays bring engagement rings and meeting the family, they can also bring devastating breakups. This week, Erica and Eli chat about the science  behind why heartbreaks suck, the 13 stages you experience when a relationship ends, and how to heal while still allowing emotions to run their course. Content referenced in episode:  Boy Bye playlist Heartbroken? - NPR article 13 Stages Of A B...

On the last episode of the month, Erica and Eli look back at the "peaks and valleys" they navigated in 2022—including their take on Disney adults, progress pics, and being there for yourself through it all. Follow Polite As Fuck on Instagram @politeasfuckpodcast , TikTok @politeasfuckpodcast , and YouTube @politeasfckpodcast . Find Erica on Instagram @erkkaderkka and Eli @eli_cruz7 .

In the spirit of gratitude, Erica and Eli discuss the impact their friendships have had on shaping who they are today. They share the traits they admire most in their friends, advice they'd give their younger selves when making friends, and a few of their favorite memories from their year. Follow Polite As Fuck on Instagram @politeasfuckpodcast , TikTok @politeasfuckpodcast , and YouTube @pol...

This week, Erica and Eli spice things up with a new game to introduce the behind-the-scenes of their dating lives. Find out the answers to some juicy questions as they play their own version of "truth or take a shot."

Today Erica and Eli discuss what burnout is and how it differs from depression. They also share what burnout has looked like for each of them and tips they’ve learned from working through it.

Join Erica and Eli as they *dive* into updates on local San Diego sports (MLB Playoffs and NWSL Semifinals), their Halloween opinions, and the struggles of finding identity after being a student-athlete. From how they met to how swimming shaped their lives, the gals break down their athletic experiences, struggles with body image, and tips on how to find a sense of community, motivation, and more...

In this inaugural episode, Erica and Eli explain how the fuck they got to where they are today with an entertaining and personal game of 20 questions. From songs on repeat to biggest regrets, the gals ask each other what they really want to know. Tune in to laugh out loud and learn more about your Polite As Fuck hosts.