Polite As Fuck Podcast

In true Valentine's Day spirit, Erica and Eli talk about warning signs that signal the end of a relationship. They share why these signs mean more than just a bad day, and test out their own boundaries by comparing what green flags, if any, can outweigh the red.   Follow along on YouTube @politeasfckpodcast ,  TikTok @politeasfuckpodcast , & Instagram @politeasfuckpodcast .

In honor of her birthday, Erica asks Eli a list of thought-provoking questions to capture her wisdom from 28 trips around the sun. Then, they play the "Favorites Game" to see how well Erica knows Eli in this current life phase. Follow along on YouTube @politeasfckpodcast ,  TikTok @politeasfuckpodcast , & Instagram @politeasfuckpodcast .

This week, Erica and Eli attempt to play 'Are You Smarter Than a Fifth Grader' after indulging in some special chocolates. Tune in to see if you can at least answer more questions than them.  Follow along on YouTube @politeasfckpodcast ,  TikTok @politeasfuckpodcast , & Instagram @politeasfuckpodcast .

After some lackluster attempts at making a move, Erica and Eli breakdown what they would do differently and how they can help each other when it comes to talking to someone that catches their eye.   Follow along on YouTube @politeasfckpodcast ,  TikTok @politeasfuckpodcast , & Instagram @politeasfuckpodcast .

Against the backdrop of Sunset Cliffs in San Diego, Erica and Eli reflect on what they love most about mornings and share a few thought-provoking journal prompts to help set intentions for the day. Follow along on YouTube @politeasfckpodcast ,  TikTok @politeasfuckpodcast , & Instagram @politeasfuckpodcast .

This week, Erica and Eli have an open conversation about how therapy has helped them in the past and discuss the signs that it might be time for a new therapist/different form of therapy. Follow along on YouTube @politeasfckpodcast ,  TikTok @politeasfuckpodcast , & Instagram @politeasfuckpodcast .

To kick off the new year, Erica and Eli share what they want more of in 2024 and what they’re ready to leave behind. Say hello to self-control and weekend plans and goodbye to doomscrolling and comparing. Follow along on YouTube @politeasfckpodcast ,  TikTok @politeasfuckpodcast , & Instagram @politeasfuckpodcast .

In the last episode of 2023, Erica and Eli summarize 12 lessons learned from their year and what they're planning to bring into the next one. Follow along on YouTube @politeasfckpodcast ,  TikTok @politeasfuckpodcast , & Instagram @politeasfuckpodcast .

This week, Erica and Eli make a chaotic attempt at recapping cultural moments from the year before analyzing what their zodiac signs have in store this holiday season. They also share the best Christmas songs and gifts for the special people in your life.  Follow along on YouTube @politeasfckpodcast ,  TikTok @politeasfuckpodcast , & Instagram @politeasfuckpodcast .

After sharing a few of their favorite things from the year, Erica recaps with Eli what she learned from all of her dates in 2023 — including the craziest icks, most unique activities, and new boundaries to avoid wasting time. Follow along on Instagram @politeasfuckpodcast , TikTok @politeasfuckpodcast , & YouTube @politeasfckpodcast .

After a month of filling in their "Be Bold" bingo cards, Erica and Eli recap what they learned from completing different challenges. Who knew leaving your phone in the car and trying new things helped with your confidence?  Follow along on Instagram @politeasfuckpodcast , TikTok @politeasfuckpodcast , & YouTube @politeasfckpodcast .

Seasonal Affective Disorder is in full swing and Erica and Eli are here to talk about how it's been impactive their holiday spirit — from relationships and finances to career growth and family time. Follow along on Instagram @politeasfuckpodcast , TikTok @politeasfuckpodcast , & YouTube @politeasfckpodcast .

This week, Lindsey joins the podcast to chat about the making of Preferences and play a few rounds with Erica and Eli. From investing her savings to selling her car, she poured her heart into what's surely to be your new favorite party game. Order it today at preferencesgame.com ! Follow PAF on Instagram @politeasfuckpodcast , TikTok @politeasfuckpodcast , and YouTube @politeasfckpodcast .

In this episode, Erica and Eli catch you up on their latest obsessions before dissecting their understanding of the science behind first impressions. They admit some assumptions they've made about people based on certain appearances/behaviors and share voice memos from friends on what they thought when they first met. Follow along on Instagram @politeasfuckpodcast , TikTok @politeasfuckpodcas...

This week, Erica and Eli share a glimpse into the chaos of a "typical" day in their lives before giving tips to create a training plan you actually stick to. Plus, finish off your year with an extra challenge by joining Be Bold Bingo. Follow along on Instagram @politeasfuckpodcast , TikTok @politeasfuckpodcast , & YouTube @politeasfckpodcast .

In this episode, Erica and Eli breakdown their teenage appearance expectations and how it's evolved in their 20's — from body hair, weight change, skincare, and more.  Follow along on Instagram @politeasfuckpodcast , TikTok @politeasfuckpodcast , & YouTube @politeasfckpodcast .

After divulging their thoughts on pubic transit, Erica and Eli open up about their dry spell journeys — from navigating the common woes of singlehood to feeling confident regardless of the attention you get. Follow along on Instagram @politeasfuckpodcast , TikTok @politeasfuckpodcast , & YouTube @politeasfckpodcast .

It's the one year anniversary of PAF! Erica and Eli take some time to reflect on what they've learned, their favorite episodes, and how they want the next phase of the podcast to look. Then, they ask some personal questions pulled from a psychologist-developed list to deepen their understanding of each other as they enter this new year.  Follow along on Instagram @politeasfuckpodcast , T...

After sharing their thoughts on random travel quirks, Erica and Eli dive into the hot gossip surrounding T-swift, Sophie Turner, and the Golden Bachelor. Follow PAF on Instagram @politeasfuckpodcast , TikTok @politeasfuckpodcast , & YouTube @politeasfckpodcast .

Tuning in from opposite sides of the world, Erica and Eli take this episode to reflect on the goals they set at the beginning of the year, what they’ve accomplished, and how their intentions have changed going into the last three months of 2023. Follow PAF on Instagram @politeasfuckpodcast , TikTok @politeasfuckpodcast , & YouTube @politeasfckpodcast .

This week, Erica and Eli put the FUN in unemployment. They share the backstory to their newfound employment status, the results of some random internet career quizzes, and what they're looking forward to next. Follow PAF on Instagram @politeasfuckpodcast , TikTok @politeasfuckpodcast , & YouTube @politeasfckpodcast .

In this episode, Erica and Eli get personal about their experience with porn, how it's impacted dating, and the science behind how watching it literally rewires the brain. Follow PAF on Instagram @politeasfuckpodcast , TikTok @politeasfuckpodcast , & YouTube @politeasfckpodcast .

In their most delusional episode yet, Erica and Eli react to the content they recorded after eating some "chocolates" while camping — from Erica's random questions to Eli's strict agenda.  Follow PAF on Instagram @politeasfuckpodcast , TikTok @politeasfuckpodcast , & YouTube @politeasfckpodcast .

This week, small-town celebrity and constant adventure-seeker, Jordan Chappell, joins Erica and Eli to discuss navigating chronic illness while still showing up for the people in her life. She shares a glimpse into her journey with religion and sexuality, and how slowing down allows your to better understand yourself. Follow Polite As Fuck on Instagram @politeasfuckpodcast , TikTok @politeasfuckpo...

Whether you're learning the ins and outs of a new company or a new department, it's easy for self-doubt to creep in. In this episode, youth program lead and former co-worker, Reva Chadha, discusses finding confidence in being a young, female, POC professional and offers tips on advocating for yourself while maintaining boundaries. Follow PAF on Instagram @politeasfuckpodcast , TikTok @po...