Dolly Daggerz

Pole Pod

Health EN ↓ 28 episodes

Welcome to Pole Pod with your host Dolly Daggerz! A safe space where I talk all things mindset with your Pole Idols. I will be pulling back the shiny, polished curtain (that we see on social media and on stage) and revealing what’s really going on inside the mind of the performer. I will also be aiming to answer the following questions: How can we combat the mental health issues facing pole dancers and performers, athletes, artists alike? What can we learn from those who have struggled? What tools can we learn to be more adept at facing challenge? How can having deeper conversations about pole...

Author

Dolly Daggerz

Episodes

‘The moment I feel that fear I have to go and do it!’ Aimee Spinks 13.11.2023 1:04:36

I loved listening back to this conversation with the incredible Aimee Spinks. If you don’t know Aimee I would definitely recommend heading over to her Instagram @aimeespinkspersonal and watching the performances we talk about here. Her Pole Art 2021 winning routine is highlighted on her Instagram profile and we talk about this performance in detail. What stood out to me from this conversation was...

‘You Didn’t Get This Far to Only Get This Far’ Kheanna Walker 29.10.2023 1:07:28

I was lucky enough to speak to the incredible Kheanna Walker a few days ago.  We talked all things from her morning routine to how she deals with overwhelm, what manifestation is, how to build mental toughness, improving diversity in the pole industry and we also dive into what people misunderstand about her.  This is definitely a revealing interview showing a side to Kheanna that maybe...

‘I Never Really Celebrated Myself’ Felicity Logan 13.10.2023 56:17

In this episode Pole Idol Felicity Logan talks to me candidly about her experience of burnout whilst preparing to compete at Pole Theatre UK 2023. She explains her symptoms of burnout and gives advise on what to do if you are experiencing these symptoms. She talks about her experience of taking a two month break from pole and explained how she noticed fearful, negative thought patterns whilst havi...