Poetry for Black Girls Podcast

We discuss how I came to the decision of quitting my second job. We talk about ways to eliminate stress within your environment. Resources mentioned: CBT podcast- https://spotify.link/uFrsKuXJTyb Working multiple jobs episode- https://spotify.link/XFF9uzzKTyb https://spotify.link/z4wzICBKTyb

On this episode we discuss hope to cope with anxiety and bad days. I share with y’all a solo trip I went on and ways I have incorporated a thought journal into my life!

We discuss how to process grief, sadness, anger, and frustration.

We discuss the BRUTAL truth about dating and how to cope with not being chosen and not always finding “the one”

We discuss how to get comfortable with putting yourself first.

Everything is working out for my good Metamorphosis- a change of the form or nature of a thing or person into a completely different one, by natural or supernatural means. In this episode we discuss: ✨How everything is working out for your good ✨Update on not giving up everything ✨How to enjoy even the uncomfortable phases of life Episodes mentioned: You don’t have to give up everything https:/...

In this episode we discuss shadow work, spirituality, and self care. We are reminded of our VERY FIRST GUEST

In this episode we discuss how you don’t have to sacrifice everything when you are in any growth area of your life. This includes: weight loss, dating, financial grow, and mental health. We discuss how you can have your cake and eat it too. When you give up everything on your journey to better, you get there as your not so best version of yourself. Resource mentioned: https://youtu.be/wO4thGFCo7k

We Discuss : ✨How to determine who to return back to ✨How I feel now that it’s over ✨What dating looks like now ✨Why the 90 day cleanse might not work ✨ Why I did this in the first place

Poetry for Black Girls with Surviving Twenties Podcast Host Aleisha B How to find the guest: @aleisha.b We Discuss: ✨Things learned in therapy AS a therapist ✨The importance of having a community as a Black girl in the healing field ✨Taking advantage of where you are RIGHT now ✨Mindfulness Resources Mentioned: Surviving Twenties Podcast by Aleisha B https://open.spotify.com/show/7mxcnJlFVWwjFM...

On this week we discuss how the 90 day cleanse is going I am learning to ✨Not to romanticize all relationships ✨To get to know people as just PEOPLE ✨To build friendship first and not to fantasize everybody being my “person” Taking a break from dating series Taking a break from dating episode: https://open.spotify.com/episode/6bA6xthBqMK5STElyatr2C?si=HR6k2HyZQ6KDk-8YvyQyMA Taking a break from...

Breeny Lee Podcast https://youtu.be/8LdfIPmeLEw Want to be a guest in the next episode? Click the link below to find the Guest Form: https://linktr.ee/Poetryforblackgirls Poetry for Black Girls WORLD 🌎 Wana save money by scanning receipts? Come save money on Fetch with me! Sign up w/ code YWE7K & get 2,000 pts: https://fetchrewards.onelink.me/vvv3/referraltext?code=YWE7K. See you there! Indulge i...

On this episode we discuss how detoxing from toxic relationships also means cutting off toxic friendships too! Black Girls Heal Podcast that explains the 90 day No contact https://open.spotify.com/episode/0l6rxt2XwBAPmSL7oUkpa4?si=bRQipdjERaqdPO1-uXH_JQ Poetry for Black Girls WORLD 🌎 Wana save money by scanning receipts? Come save money on Fetch with me! Sign up w/ code YWE7K & get 2,000 pts: htt...

Want to be a guest on the podcast episode ??? Fill out the guest form below: https://form.jotform.com/223573918815162 On this week’s episode we interview poet, mother, business major, and author Vonda Brown We Discuss: ✨Being married to a friend ✨Being loyal to MEN & WOMEN ✨Knowing your worth and ADDING TAX ✨How important marketing is when you are JUST starting How to Find Vonda @theoriginal_v...

How many MONEY and Diet mistakes have you made ?? This week we discuss how we can make mistakes that put in debt, cause us to be unhealthy, and STRESS US OUT… Poetry for Black Girls WORLD 🌎 Wana save money by scanning receipts? Come save money on Fetch with me! Sign up w/ code YWE7K & get 2,000 pts: https://fetchrewards.onelink.me/vvv3/referraltext?code=YWE7K. See you there! Indulge in the beauty...

We Discuss ✨ 4 week update on the 90 Day Cleanse from Dating (emotions and thoughts on this process) ✨What it’s like to be TRAVELING while being DRY single ✨ Making friends on Bumble BFF while traveling! ✨ Realizing how my life has revolved around male affirmations and how to reframe that thought process ✨ Update on my weight loss journey!! Resources mentioned in the Episode: LINK TREE https:...

In this episode we discuss: ✨ 2 week update into the 90 day cleanse of dating!!! ✨Vulnerability when you’re DRY SINGLE ✨Dealing with difficult emotions during a single season ✨Using Shadow work and community as a coping skill Episodes mentioned: RESPECT https://open.spotify.com/episode/7EruWiJk7E6PybrFub9szS?si=GaNlODOhSdagF1Dis5U9mQ He Accused me of Giving him the Flu NOT COVID https://open.s...

RESOURCES mentioned in this episode: Stephanie Perry’s video about how to do less https://youtu.be/ILC3L9YoFBw Episode about getting out of debt and working multiple jobs https://open.spotify.com/episode/4Wz9x4tS2xU0mrMAC3BZeA?si=pwmU2QfFRW2LX8NnsIUssQ Episode where I also talk about saving money and updates on the debt free journey!! https://open.spotify.com/episode/69zwZP11LnpF2bzn177XaH?si=E3sX...

Today makes 1 year of the formerly know podcast- My Life in a Poem AKA Poetry for Black Girls!! In this episode we discuss ✨What it’s like to identify as a podcaster ✨How this podcast has developed from an outlet to a resource ✨ How comparison turns into compassion ✨ Choosing Consistency over Motivation. Motivation is Fleeting. •Indulge in the beauty of BLACK ART and Creativity in our Poetry f...

Update ALERT: Listen to how this CLEANSE started on Taking a Break from Dating episode first first and then come back and listen to this episode! https://open.spotify.com/episode/6bA6xthBqMK5STElyatr2C?si=Dn5Xvv93QKK08gxwlefVBg In this episode We discuss: ✨What it’s like to be DRY single ✨Attracting unavailable people ✨Being lonely while single ✨Saying NO to love bombing- (the action or practi...

Ted talk mentioned in the episode- https://youtu.be/O8PTQNDfdnU Plus Size Poem mentioned- Spotify- https://open.spotify.com/episode/2C6k2HzIFmlqJ9AS2iidiz?si=KDIeZlLSSRWJDA0zxf9TaA Watch it on Tik Tok- https://www.tiktok.com/t/ZTRxhUddm/ Episode where I talk about paying off my credit card debt- https://open.spotify.com/episode/2O7qhqF67UJHbzkgcvKPVZ?si=b8H5aXCEQDSFOHpjrExnmQ On this episode we di...

We discuss: * Tips to survive the season of working multiple jobs * The GOAL of working for yourself!! * How to decide if getting side job is for you!! * The difference between CREATING and MAKING money Resources mentioned in the episode Shop with me on Etsy!! https://etsy.me/3ENXJTE Rich Dad Poor Dad Free Audio book: https://youtu.be/gliZHyovI7c Dave Ramsey Every Dollar App https://apps.apple.com...

We have a conversation with CreatedToInspire: An ordained Elder, The total Woman conference host and speaker, author of Uncover to Recover, a study of self love and self compassion, poet, a black woman, and my mother Barbara Owens AKA CreatedtoIsnpire. We discuss: ✨How to find yourself OUTSIDE of what you do. ✨Reframing Criticism AKA Constructive Feedback ✨How to self care through Advocacy Wher...

We have a conversation with AJ: She is a social worker, fashion and design creative, studier of astrology, a poet, a Black woman, and my friend! -We Discuss- ✨How to incorporate poetry as an outlet for spirituality ✨What is shadow work? ✨How to use a birth chart! AJ’s YouTube Channel: https://youtube.com/channel/UCLU7hgJSGBkMsBkLOxqzeqg AJ’s Instagram: https://instagram.com/ajscompilation?igshi...

Taking a break from dating to do what?? Investing in some me time: 1. Meal prepping a new food each week to see how I like it. 2. Finding new places to add body movement. 3.Investing in an old hobby- poetry, skating 4. Investing in a new hobby- creating digital art 5. Trying new hairstyles and taking BOMB ass photos. 6. Having a show I can binge and keep coming 7. Spending time with family and fri...