Steve Boyett

PODRUNNER: Workout Music

Health EN ↓ 450 episodes

Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!

Author

Steve Boyett

Episodes

172 BPM - Heaven's Gait 10.10.2009 1:02:56

This workout mix is fairly mild at first and then intensifies but doesn't get frantic. More "firm hand at your back" than "drill sergeant with a baton." Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Dudu Nahas - New Territory 02. Korablove - There's Nothing 03. Draven C - Fairlight Language 04. Nyllon - Kilombo (Bruno Real Remix) 05. Ko...

142 BPM - A Positive Spin 25.09.2009 1:01:25

A positive feel throughout this mix to help you on your way. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. DJ Caverna - Opus (Original Vocal Mix) 02. Nyllon - Kilombo (Di Liberato Remix) 03. Nyllon - Kalu (Chris Kessler Peluca Remix) 04. Mario Plaza - Magic Experience (DJ Dela Remix) 05. Gabriel Marchisio - The UK Sound 06. The Sloppy 5...

162 BPM - A Running Thread 12.09.2009 1:01:31

A motivating, intensifying mix witih voices urging you on and a great, feel-good ending. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Demarkus Lewis - Retrofusion 02. Kenny Dee - Spacy 03. DJ Care - Shipuka 04. Darren Tate vs Mike Koglin - Now Is the Time 05. Draven C - Open Your Arp 06. DJ Care - They Want (Milton Channels Mix) 07. Il...

152 BPM - Sonorous 28.08.2009 59:16

Nice vocals help move you to a workout mix that starts off mellow, intensifies as you go, and has one of Podrunner's trademarked happy endings. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Dexter - Waistland 02. Javier Orlando & Raul Carrasco - Underground Love (Helly Larson Remix) 03. DJ Caverna - Opus (Remix) 04. Handcraft - Vinte No...

179 BPM - Detonator 20.08.2009 58:04

55 cranked-up minutes of rocket-fueled techno to power up your run. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Orlando Voorn - Ice Grillin' 02. Serge Blake - Come With Us 03. RND - Yar's Revenge 04. Paul Hawk - Within 05. Raoul Zerna - Move (G Flame Mix) 06. A Paul - Zeitgeist 07. Larix, Martin Vein - Only One Day 08. Larix - Maximum...

145 - 155 - 165 BPM - Pace Odyssey 15.08.2009 58:36

A "staircase" mix that increases BPM every ten minutes from 145 to 155 to 165 and then back down again. A great conditioning workout! Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01,Soundshift - Drifting Into View (Soultek' Motor Soul Mix) 02. Modfunk - Love and Hate (Phunkmasters Remix) 03. Dave Richards - Discount Bin 04. Beat Machine -...

139 BPM - Easy Does It 17.07.2009 1:03:47

Hard workouts made easy with this gently building, steadily pushing mix. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Paul Prior - Ten Thousand Legions 02. Graham Dunn - Pinch of Salsa (Nicko Vee Mix) 03. Pablo Roma, Marcelo Vasami - Pushing Me Away 04. Dexter - Yeah Yeah Yeah 05. Terrence Parker - Holy Spirit 06. Africano, Mella, Sanj...

169 BPM - Volatile 03.07.2009 56:14

Just like life, this starts off mildly and then builds till it's all crazy by the end. We like it like that. Your mileage may vary. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Deso, Andrez - RE-Scalator 02. Fix - Tenderness 03. Modfunk - Love and Hate (Oleg Remix) 04. Masque - Foresta 05. Ollie Brooke - Hello Mr Robot (Alvaro Kantes M...

149 BPM - Chants Meeting 18.06.2009 57:50

A hypnotic, lulling workout mix that will zone you out and bring you back to earth hardly even aware of the calories you've burned. Help keep us going and we'll return the favor. Make a donation or buy merchandise at https://www.podrunner.com. Thank you for your support! PLAYLIST 01. Ben Businovski - Cause (Richard Parker Remix) 02. Korablove - Aquarium 03. Ruyman Mas - Tierra 04. Andrew Chibale -...

159 BPM - Transit Authority 05.06.2009 1:00:57

A blend of house and progressive house music that starts off deceptively mellow and turns up the heat as it goes. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Rasti Tkac - Sparkling Inspiration (Edanna Mix) 02. Brahma - Even Flow 03. Nicko Vee - Luminous Sea (Luallan Cardona & Matt Balzan Re-edit) 04. DownKill - Digital Quest 05. Amit...

150-160-170 BPM - Ziggurat 21.05.2009 58:03

This "staircase" mix increases BPM every ten minutes, going from 150 to 160 to 170 and then back down again. A great conditioning workout! Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Michael Lanning - Bound for Ascension (Drew Nichols Remix) 02. Illinton and Giez - Swedish Steamed Rollercoaster 03. DJ Rage - Busterfreak (Ricardo Reyna...

140 - 170 BPM - Upgrade 07.05.2009 1:01:33

Run farther and longer with this conditioning "ramp" mix that accelerates evenly throughout the hour. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Marcsoul - No Conic Minds 02. Cassino & Laben - Unit 5 (EMC Mix) 03. Angel Alanis - Majik (Jake Childs' Way of the Wicca Dub) 04. Dustin Zahn - Welcome to My Spaceship 05. Mora's and Morales...

171 BPM - Prodigious 23.04.2009 56:29

Progressive house and tech house music that intensifies as the mix evolves and your workout deepens. Keep Podrunner going with a contribution at https://www.podrunner.com/donate.html. PLAYLIST 01. Kerkez - Lost Fragments 02. DJ Floy - Winter Night (Deep Mix) 03. Federico Monachesi - Subconscious 04. Jeff Bennett - Partials 05. Riko - Tokyo (Storyteller Mix) 06. TwoPlay - Smoother 07. Stirfried - F...

131 BPM - Carry the Fire 09.04.2009 1:00:29

A club-style house mix of funky grooves and vocals to power up your workout. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. DJ Haze - Break (Lee's Edit) 02. Jimi Wes - Something's Happening 03. DJ Denise, Homero Espinosa - U Wanna 04. Angel Alanis - Cage Me In (Sebastien Leger Remix) 05. DJ Rene - Keep Go 06. Gazella - Change Me 07. Blac...

161 BPM - Splendiferous 27.03.2009 1:02:12

A splendid and furious mix of progressive house to fuel your workout for a solid hour. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Florent Cakiq - Wet Rat 02. Jacco@Work -15Den Club 03. Fer Ferrari - Essential Bit of Piano (Club Mix) 04. Ethos - Sicilian Flame 05. Mora's and Morales - Dirty Bits 06. Jacco@Work - Epoxy (LDA Mix) 07. Ja...

141 BPM - Love and Sweat 20.03.2009 57:11

Lots of house & progressive house workout music with lots of love & lots of sweat. You'll like it lots. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Jacco@Work - Learn How To Warm Up (Maxi Iborquiza & Juan Puerryedon Remix) 02. Eddie Richards - Dooyoo 03. Gabriel Josse - Deep Tension 04. Dexter - Vanilla Coke 05. DJ Floy - In Our World...

151 BPM - Hypnopompic 14.03.2009 1:03:22

A workout mix of mostly progressive house that has a compelling, tidal pull that works on a deep level to help you move along. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Aaron-Carl and Benjamin Hayes - The Struggle 02. Dima - Sunday (G. Edd's Wake Up Mix) 03. Johan Vermeulen - The Long Wait 04. Aaron-Carl - Sorrow, Pt. 1 (Bonus Track...

175 BPM - Beatitude 06.03.2009 56:53

A hurtling glory of friction-heated, nitro-powered fury made to rocket-fuel your workout. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Gabriel Josse - All Things Must Pass 02. Da-Milio - Lost 03. Groove Addiction - I'm So Confused 04. Silent Brothers - Alba 05. Rasti Tkac - Sparkling Inspiration (Gaia Mix) 06. Matthew Adams - Gold Leaf...

135 BPM - Ascential 27.02.2009 59:24

Podrunner's third-anniversary mix is a (relatively) low-BPM mix of seriously funky house music to dancify your workout. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Skip Donohue - Hustle and Survive (Paul Woolford's Motor City Beatdown Mix) 02. Dogo Argentino - Walkin' (Greenskeepers Remix) 03. DJ Herr - Camila del Mar (Daniel Kyo Remi...

145 BPM - Hothouse 20.02.2009 1:01:14

It's hot. It' house. It's "Hothouse" -- an hour of straight-up house music that will turn your workout into a dance. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Ned Hobbs - Skin (Ben Coda's Overcast Remix) 02. Tha Funkstars - Neoheads (Andrew Chibale Mix) 03. Slaer Hogan and John Larner - Movin' (Team Zapata's Z-Mix) 04. K'Bonus - Bug...

165 BPM - Breezy 13.02.2009 58:38

An uplifting breath of fresh air that will move you along for nearly an hour. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST Lenny Barnes - A Moment 02. Elusive, Ethos - Red Moon 03. 8 Miles High, KGBeats - Do What You Got to Do 04. TwoPlay - Monkey 05. Alejandro Rado - Jump the Congo 06. Gabriel Josse - Second Generation 07. Bana Kuba - Tri...

155 BPM - Wonderground 06.02.2009 59:55

A mostly breezy mix with a slight jazz flavor that transforms to a more electro house sound as it builds but keeps a good funk going throughout. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. DJ Floy - In Our World (Felly Another POV Remix) 02. N'Dinga - Rain Dayz 03. Fer Ferrari - Essential Bit of Piano (Club Mix) 04. Junior Lopez - Dee...

161 BPM - Power Play 23.01.2009 58:19

A smooth and steadily intensifying hour of progressive house to help you move along. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Nicko Vee - Luminous Sea (Luallan Cardona & Matt Balzan Re-Edit) 02. Gabriel Black - Hopefull (Amit Shoham Remix) 03. DJ Adnan - Stop War 04. Justin Carr - Tribal Infusion (Orelse Mix) 05. Mandala - Turbocha...

180 BPM - Thud and Blunder 16.01.2009 57:19

A relentless hour that feels as if you're being chased by evil robots. Which, on Podrunner, ain't necessarily a bad thing. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Korablove - Aquarium 02. Organ Grinder - Drum Instinct 03. Darkmode - Techno Boulevard 04. Bruno Balbino - Get Lost 05. Alejandro Roman - Can't Close My Eyes 06. Pette V...

171 BPM - Off On the Right Foot 02.01.2009 1:00:07

Hit the ground running with this first mix of 2009, a tightly focused, intensifying hour of progressive house. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Paul Prior - Ten Thousand Legions 02. Nitin - Speak Slowly Please 03. Africano, Mella, Sanjay Hari - Deewee (Size Zero Remix) 04. Gabriel Black - Resolutions (Amit Shoham Remix) 05....