Steve Boyett
PODRUNNER: Workout Music
Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!
Be sure to visit the podcast's website and support the creator: www.podrunner.com
Where to listen?
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Episodes
149 BPM - Pole to Pole 17.05.2018 1:03:47
A motivating soundtrack to your workout that is meditative, tribal, and soaring. Donations, merchandise, newsletter: https://www.podrunner.com PLAYLIST 01. Col Lawton - Dimensions 02. Wildback - Dancing Head 03. Col Lawton - Feel the Light 04. Emran Badalov - Fancy Dance (LFT Remix Instrumental) 05. Simmetune - Simplify* 06. Carles DJ - Underground 07. Maya Stone - DeepDownDirty 08. Kindred Spirit...
169 BPM - Groundflyer 03.05.2018 57:59
Uplifting opening. Intensifying build-up. Relentless sustained peak. Workout motivation courtesy of Drumstep, Progressive House, Techno, Trance, and Drum & Bass. Donations, merchandise, newsletter: https://www.podrunner.com PLAYLIST 01. K-391 - Earth* 02. Leonardo Wolf, Offo - Bass Intention (Cyrius Remix) 03. Walsh & Coutre vs. Darin Epsilon - Detour on 44* 04. Karl Kirschmayer - Frett 05. Kindre...
159 BPM - Road to Joy 19.04.2018 58:22
Beethoven's Ninth powers a driving mix of incredible music for your workout. Donations, merchandise, newsletter: https://www.podrunner.com PLAYLIST 01. Bach - Cello Suite No. 1 "Prelude" (TPRMX Remix)* 02. Joaquin Morales - For a Long Time 03. Room Nine Unlimited - Lahku Ange* 04. Sergio Sanchez - Here I Am 05. Beethoven - Symphony No. 9 "Ode to Joy""(TPRMX Remix & Arrange)* 06. Mikas - Echoes (Di...
150-180 BPM - Mesa (Segment Training) 05.04.2018 46:10
From 150 to 180 BPM in 10-minute steps. Don't worry about reaching the end -- just set your sights on the next segment next time! Donations, merchandise, newsletter: https://www.podrunner.com BPM CHART: 10 min. @ 150 BPM 10 min. @ 160 BPM 10 min. @ 170 BPM 10 min. @ 180 BPM 03 min. @ 150 BPM (cooldown) PLAYLIST 01. Konvic - Into the Light 02. Schpunk - Lieben Wie Damals* 03. Room Nine Unlimited -...
120-180 BPM - Up to Speed (Ramp Mix) 23.03.2018 1:08:37
The ultimate Ramp mix: From a moderate power walk of 120 BPM to a competitive running pace of 180 BPM in exactly one hour, increasing by one BPM per minute for 60 minutes. A great benchmark mix to chart your progress! Donations, merchandise, newsletter: https://www.podrunner.com PLAYLIST 01. Jeremy Kadinger - My Name Is House (Acapella) 02. DJ Rico - Deep Fondation (Melchyor A Remix) 03. Le Brion...
123 BPM - Happy Trails 09.03.2018 1:03:10
Chugging Prog House leads to a funk vibe and a disco peak to fuel your power walk. Donations, merchandise, newsletter: https://www.podrunner.com PLAYLIST 01. Joaquin Morales - Dilema 02. Master Margherita - Drone Dub (Campana Mix)* 03. Kay-D - Definite Emotions (Erich Von KollarEast Cafe Remix) 04. Modern Talker & Hires - Here I Am (Other Mix)* 05. Modern Talker & Hires - Here I Am* 06. Hot Since...
183 BPM - Personal Beast 23.02.2018 1:09:30
This Personal Beast of a mix will push you toward your Personal Best of a run. Podrunner's 12th Anniversary and 400th mix! Donations, merchandise, newsletter: https://www.podrunner.com PLAYLIST 01. Dance in A Minor 02. Kollier, Nick Behrmann - Night Hiker 03. Martin Molina - Paquete 04. Menico - Mantra 05. Negro Rodriguez - The Cuestion 06. Fuente & Tito Mike - Larga 07. Ypsilon 5 - Gaseous Blob*...
133 BPM - Common Ground 08.02.2018 1:02:55
Music connects us with shared emotion. With Podrunner, music is a bridge connecting body and mind. In our strife we share common ground. In our determination we prevail. Donations, merchandise, newsletter: https://www.podrunner.com PLAYLIST 01. Vivaldi - The Four Seasons - Spring in E Major 02. Joaquin Morales - For a Long Time 03. Johnny Leslie, Norbert Meszes, Marco Ginelli - Cosmos (Remix Trave...
173 BPM - Passo Vivace 26.01.2018 59:24
The title means "step lively." And, oh, will you do that. For an hour. At 173 intense, motivating, and relentless Beats Per Minute. Just press PLAY. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Adala - Yellow Leaf 02. Menico - Respect to C 03. Zauberakustik - White Beauty 04. Cruster - Static 05. Paul Ursin - Turbo (Noir Music) 06. Dop...
143 BPM - Best Foot Forward 11.01.2018 1:01:20
Podrunner's first mix of 2018 is a hypnotic block of beats that will put your brain in the Zone even as it keeps your body on track. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Neal Porter & Avasono - Circuit 02. Manolo Vives - Glycerin 03. DJ Marshall, J.A.V.E - Some Nights We Can Fly 04. Paul Ursin - Blackout 05. Maurizio Leonardi -...
163 BPM - The Diamond Lane 17.12.2017 1:02:40
Easy opening, big build, headbanger peak, and done! Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Airbus Modular - Two Convergent 02. Beat Tape - Girl 03. Robert DB - Disco 04. Affkt - Notch 05. Spinnet, Konor - Souled Out 06. Cruster - Breathe 07. Menny Fasano - I Say 08. RWAC - Skrik 09. Captain Capcom - Cptl Ctrl 10. Metha - Rise (Th...
153 BPM - PeopleMover 02.12.2017 59:58
Head into a healthy future with major musical motivation. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Mauro B - Sandrita's Dream (Original Tattoo Mix) 02. sbns - TripleX 03. Tavo - Flying Solo 04. The Organism - Axon 05. Sons of Eden - Language of Light 06. Kollier, Nick Behrmann - Warehouse 07. Alan Morales - Future 08. be.the.flow -...
160-180 BPM - Bevel Up Speed Training 3 17.11.2017 24:52
Part 3 of a three-part series designed to improve overall speed and condition you for a competitive pace of 180 BPM. Charts and info available at podrunner.com/bevelup.html Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Schpunk - Lieben Wie Damals* 02. Chrizzlix - Far Away* 03. BreKeke - Vamos* 04. Wootz - Designers of the Universe* 05....
160-180 BPM - Bevel Up Speed Training 2 03.11.2017 24:15
Part 2 of a three-part series designed to improve overall speed and condition you for a competitive pace of 180 BPM. Charts and info available at podrunner.com/bevelup.html Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Pettra - Desert* 02. Cruster - Breathe (Hernan Serrao Remix) 03. Psydewise - Marble Theory* 04. TR20 - Kore 05. Ben Cha...
160-180 BPM - Bevel Up Speed Training 1 20.10.2017 25:19
Part 1 of a three-part series designed to improve overall speed and condition you for a competitive pace of 180 BPM. Charts and info available at podrunner.com/bevelup.html Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. HedustMA - Natural Technology* 02. Jawjee - Enlightenment (Kenshi Kamaro Remix) 03. Fighting Shadows - Kaone* 04. U-Woo...
122 BPM - Mindwalk (Jumpstart Mix) 05.10.2017 1:03:28
The Jumpstart Mixes start off high-energy, back off, then build up again. This one will fuel your body while it massages your mind. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Yoshida - Burn 02. Stex - Nuboogie (Raregroovedisco Reedit)* 03. Virgil - Endless 04. Vasco Ispirian - For Michelle 05. Third Son - Anno Domino 06. Jadra - Boog...
182 BPM - Pure Adrenaline (Jumpstart Mix) 21.09.2017 1:06:31
The Jumpstart Mixes start off high-energy, back off, then build up again. The energy in this one is outrageous, and every bit of it is pure workout fuel. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Agressive Mood vs Morbus - Blast Wave* 02. Hello Mellow - Eat Sleep Sit Repeat* 03. Mngrm - Voyager (Alic Remix)* 04. Drug4u - Chaotic Sur...
132 BPM - Kicking Up Dust (Jumpstart Mix) 23.08.2017 59:37
The Jumpstart Mixes start off high-energy, back off, then build up again. This one has a friendly insistence that stays friendly even as it gets more insistent. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Andrew Khorolsky - Machine City 02. AudioStorm - Atmospheric Dust (Cj Peeton Remix) 03. Manuel Hierro - Unknown Signal 04. Deeflash...
172 BPM - Kinetic (Jumpstart Mix) 10.08.2017 57:24
The Jumpstart Mixes start off high-energy, back off, then build up again. This one leads off with pure caffeine, then uses a wide variety of styles to keep you going. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Xtreme Project - Funkinection (Celladore remix) 02. Kollier - The Road Less Traveled (Fourthstate Remix) 03. Reflekt - Need t...
142 BPM - Hectic Grace (Jumpstart Mix) 27.07.2017 59:18
The Jumpstart Mixes start off high-energy, back off, and then build up again -- but this one opens with a bang and keeps on climbing, with a feeling of smooth urgency from start to finish. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Mechanik Project, Coldbeat, Kid Optimus - Be the One (Dub Mix) 02. Peter Henco - Homeless (Juan Lara Re...
162 BPM - Steadfast (Jumpstart Mix) 13.07.2017 1:03:25
The Jumpstart mixes start off high-energy, back off, and then build up again. "Steadfast" gets you moving with Drum & Bass, Tribal Percussive, Progressive House, and a HUGE club-banger peak. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Stex - Borderline (Desorder Mix) 02. Useless D.I. - Opium (Ax Audio Remix) 03. Guide by Noises - Bad...
152 BPM - Ride the Rhythm 30.06.2017 57:35
Stealth motivation that might just make your workout feel half as long. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Diesen - Mind Thing (Stereophonie Remix) 02. Luca Pedrazzoli - Bukowskyi 03. Andrew Mina - Up & Dance 04. Paul Ursin - Blackeys 05. Christian Patti - The Side of Melara 06. Esee Free - Party People 07. Bodo Neumann - Str...
121 BPM - Walk Into Light 14.06.2017 59:37
From a literal jazz walk, to a trippy and hypnotic excursion, to an emergence into uplifting brightness, this is a power walk to remember. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Stex - Frankfurt In Jazz Mix 02. Miguel Montez - Evolution 03. Antonio Carrera - Nelson 04. Vincent Groove & Angelo Melle - Permission 05. Greck B - Sens...
181 BPM - Sonic Boom 01.06.2017 1:05:26
A wide variety of styles work to keep you moving in a mix that intensifies from dreamlike to slamming. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Tara Putra - Pyet 02. One Arc Degree - Ghost Comet* 03. Mngrm - Voyager (Alic Remix)* 04. Kindred Spirits - Antarctica 05. Algorithmic - The Clone 06. Andy Faze - Sugar Rush 07. Vectrix - B...
131 BPM - Discotrek 18.05.2017 1:07:03
Okay, not really disco. But it'll keep ya moving! Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Marco Soundee, Maggie Smile - Summer Rain (DJ AX Instrumental Mix) 02. Modern Talker - Dark Sea 03. Subshaka - Uprising (Isolate Remix) 04. Trump - I Wanna Dance 05. T-Bonez - Straight Up 06. Jay Plexer - Funkmaster (Arturo Silvestre Remix) 0...
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