Podcasts – Marathon Training Academy

[powerpress] In this episode we bring you on a 114 mile journey around the highest mountain in the Alps -the famous Tour du Mont Blanc. We begin in Chamonix, France and then cross into Italy, Switzerland, and back to Chamonix with listeners to the MTA podcast. Listen as we describe the beauty and the challenge of the trail, the mountain culture of the Alps, and the endurance mindset of the runners...

[powerpress] In this episode Coach Angie shares four principles to help you embrace the truth that you can do hard things . . . and shares her favorite books on the topic. Plus, Trevor figures out how to do hard things the lazy way. [box] Sponsor Links MetPro Nutrition Coaching -speak with a Metabolic Expert about your goals and get actionable steps toward fueling for performance, losing weight, a...

[powerpress] In this episode Coach Angie shares tips (and stories) to help you better deal with hot weather during training and on race day. [box] Links Mentioned in This Episode Sidekick Muscle Scraping Tools -Use our link for 15% off. We recommend the My Personal PT Bundle. The Drury Hotel Company -save 10% on your stay with our link! Over 150 locations around the USA. PATH Projects Shorts and G...

In this episode Coach Amber , RD, joins us to answer nutrition questions sent in from listeners to the podcast. We discuss fueling with candy versus gels, the best time to carb load, hunger during those heavy mileage weeks, ideal protein intake, afternoon crashes and sugar cravings, iron deficiency, nutrition during peri-menopause, weight-loss, snacking, low-carb eating, nutrient combining, and mo...

[powerpress] In this episode we speak with Jasmin Paris -a British ultrarunner who became the first woman to finish the Barkley Marathons in its 38 year history! (Only 20 people have finished Barkley before the cutoff). [box] Links Mentioned in This Episode Joint Health Plus! -Protect your joint cartilage from breakdown during runs. Use code MTA for 15% off your first order. Exakt Health -a physic...

[powerpress] In this episode we speak with Alden Mills , a former Navy SEAL platoon commander, entrepreneur, and author of the book 'Unstoppable Mindset -How to Use What You Have to Get What you Want'. [box] Links Mentioned in This Episode MetPro Nutrition Coaching -speak with a Metabolic Expert about your goals. $500 off their concierge coaching with our link! Exakt Health -a physical therapy app...

[powerpress] In this episode we speak with Dr. Bradley Schaeffer -a podiatrist, foot surgeon, runner, and star on TLC's 'My Feet Are Killing Me'. Dr. Brad shares tips on dealing with heel pain, Morton’s neuroma, achilles tendinitis, arch pain, corns, blisters, and bunions. [box] Links Mentioned in This Episode Previnex makers of Joint Health PLUS® and Muscle Health PLUS -usethe code MTASTRENGTH an...

[powerpress] In this episode we share training tips for running a down hill race and recap our trip to the Revel White Mountains Marathon in New Hampshire. [box] Sponsors IceBug Running Shoes . Icebug’s traction-packed running shoes excel in all conditions while treading lighter on the planet. Use code “MTA” to save 15%! MetPro Nutrition Coaching . -You can speak with a Metabolic Expert about your...

[powerpress] In this episode we speak with Academy member and coaching client, Robin Walters, about how she 'leveled-up' her life through marathon training! Once upon a time she hated running but now she's a Boston Marathon qualifier. Hear how she dreamed big, took consistent action, and ran strong on race day. [box] Episode Sponsors Talk to a running coach about 'leveling-up' your training. Previ...

[powerpress] In this episode with speak with Marc Pollina author of the ' The Boston Marathon Handbook -an 'Insider’s Guide to Training for and Succeeding in the Ultimate Road Race '. Plus, we give you a quick run down of what happened at this year’s Boson Marathon. [box] Links Talk to a running coach about training for a BQ or PR. MetPro Nutrition Coaching -speak with a Metabolic Expert about you...

[powerpress] In this episode we speak with Emily Sisson who will be competing for the USA at the 2024 Olympics. She previously held the American half marathon record and currently holds the American marathon record. She ran 2:22:42 to place 2nd at the US Olympic Marathon Trials and earned a spot at the Paris Games (with Fiona O’Keeffe and Dakotah Lindwurm). [box] Links Mentioned in This Episode Si...

[powerpress] In this episode coach Angie explains how to effectively use walking during marathon training and on race day. Learn when walking is advantageous and how to do run/walk intervals (Galloway Method). [box] Sponsors The Las Vegas Marathon -take the city of Las Vegas by storm at the Inaugural event on November 3, 2024! This iconic race will showcase the best of all that Las Vegas has to of...

[powerpress] In this episode we bring you along with us to Japan as we recap the Tokyo Marathon. Learn what makes this marathon unique and hear from local MTA podcast listeners about Japanese running culture! [box] Episode Sponsors UCAN Energy -UCAN is offering the MTA community an exclusive chance to try Edge gels for FREE! All you pay is the cost of shipping. Look for the Marathon Training Acade...

[powerpress] In this episode we speak with fellow podcaster Tina Muir co-author of the book 'Becoming a Sustainable Runner -A Guide to Running for Life, Community, and Planet'. [box] Links Mentioned in this Episode Previnex makers of Joint Health PLUS® and Muscle Health PLUS -usethe code MTASTRENGTH and you'll save 15% off your entire order! Drury Hotels -use our link to save 10% on your stay! Tin...

[powerpress] In this episode we bring you part 2 of Ask the Coach Q&A as we field questions about nutrition, fueling, training plans, when to do leg day, breaking 2 hours in the half, perimenopause, running postpartum, how to race Boston, the impact alcohol has on training, and more! [box] Links Mentioned in This Episode Free consultation call with MTA Running Coach. MetPro Nutrition Coaching...

[powerpress] In this episode we are joined by two coaches on our team and answer questions sent in from Academy members and listeners about running injuries, ultra training, shakeout runs, super shoes, mileage per week, and more! [box] Sponsor Links Free consultation call with MTA Coach. Previnex makers of Joint Health PLUS® and Muscle Health PLUS -usethe code MTASTRENGTH and you'll save 15% off y...

[powerpress] In this episode we share tips on running a big city marathon, like one of the Abbott World Marathon Majors. Plus, we speak with an official charity partner of the Tokyo Marathon about literacy rates for children, especially girls, around the world. [box] Links Mentioned in this Episode Room to Read -help us with our charity goals! Educate a child in an underprivileged country for 1 ye...

[powerpress] In this episode we speak with Canadian ultra-runner Dave Proctor author of the book Untethered: The Comeback Story of one of the Longest Fastest Runs in History . In 2022 Dave ran across the entire length of Canada in 67 days, averaging 105.3 kilometers (65.4 miles) per day! [box] Links Mentioned in This Episode Previnex makers of Joint Health PLUS® and Muscle Health PLUS -usethe code...

[powerpress] In this podcast episode we speak with metabolism expert Angelo Poli about how to stick to your New Year's goals and the 'Seven Disruptive Behaviors for Improving Your Nutrition'! [box] Links MetPro -Thanks to MetPro Nutrition Coaching for another great year! You can speak with a Metabolic Expert about your goals and get actionable steps toward fueling for performance, losing weight, a...

[powerpress] In this podcast episode we give you a healthy dose of motivation as you think about your marathon training in the new year! Hear how fellow runners are dealing with setbacks, setting goals, and taking on new challenges. 💪 [box] Links Mentioned in This Episode Subscribe to our Newsletter -get news updates and take our forthcoming audience survey! Join the Academy -Get expert help and...