Podcast - SURF MASTERY

139 Play Forever with Dr. Kevin Stone: Healing, Longevity & the Future of Joint Health Surf Mastery Podcast Download What if the key to recovering from injury and surfing well into your 80s isn’t resting more… but learning how to “play” better? Orthopedic surgeon and sports medicine pioneer Dr. Kevin Stone explains why movement, balance, community, and even fun itself may be some of the...

138 From Obsession to Awareness: How Great Surfers Evolve with Coach Chris of The Surf Continuum Surf Mastery Podcast Download What if becoming a better surfer isn’t about catching more waves - but about thinking differently in the water? In this episode, Coach Chris from The Surf Continuum unpacks the deeper layers of surfing that often go unnoticed: the philosophy behind progression, the importa...

137 James Russell - Mad Surf Stories Surf Mastery Podcast Download What would you do if one wild surf story could change how you travel, train, and survive in the ocean? Michael talks with author James Russell about the real spark behind his podcast;  Mad Surf Stories -  those unforgettable car park conversations where local surfers share the kind of stories that never make the mainstrea...

136 Why Surfers Don’t Come Out of Barrels (And How to Fix It) - The Neurology of Tube Riding Surf Mastery Podcast Download https://surfmastery.com/barrel-mastery-academy What if the reason you can’t come out of the barrel has nothing to do with courage or experience, and everything to do with your brain? Many surfers believe that getting barreled is purely about skill, timing, or bravery. But if y...

135: From Presidential Speechwriter to Surfer – David Litt Surf Mastery Podcast Download What happens when a former White House speechwriter, who’s written for presidents and packed auditoriums, decides to humble himself in a cold New Jersey lineup at 35? David Litt isn’t your typical surf author. He joined the Obama White House at just 24 and became one of the youngest senior presidential speechw...

You’re NOT Too Old for Surfing: How Aging Can Actually Improve Your Surfing Surf Mastery Podcast Download Are You Really Too Old to Surf - Or Just Believing the Lie? Feeling slower in the water, stiffer in the joints, or unsure if you’ve aged out of the sport you love? What if it’s not your body that’s holding you back, but your mindset? Surfing is often seen as a young person’s sport, but that be...

133 Why Good Surfers Think Like Stoics, and How Stoic Philosophy Can Make You a Better Surfer Surf Mastery Podcast Download What if mastering the waves has less to do with technique, and more to do with ancient philosophy? Whether you're paddling out for the first time or carving your hundredth wave, frustration, fear, and unpredictability are always part of the ride. In this episode, host Michael...

132 The Only Way to Get Better at Surfing: Obsess Over It Surf Mastery Podcastt Download Are you ready to transform your surfing in 2026 by going all in - completely obsessed, fully immersed, and totally committed? This is the ONLY way to truly improve. If you're feeling stuck in your surf progression or yearning to break through to the next level, this solo episode with host Michael Frampton dive...

131 Why You’re Missing Waves (and What the Pros See That You Don’t) Surf Mastery Podcast Download Are you truly reading the wave, or just watching water move? Discover how paying attention to the ocean’s smallest details could completely transform your surfing. If you’ve ever felt stuck in your surf progression, unsure why better technique isn’t getting better results, this episode is your wake-up...

130 How Details Transform Surfing, Self-Talk & Relationships with Kyle Thiermann Surf Mastery Podcast Download What if the key to mastering any craft - surfing, storytelling, relationships, or even table tennis - lies in simply slowing down and noticing the smallest details? In a fast-paced world that often rewards intensity and output, we easily overlook the quiet power of presence and reflection...

129 Lineup Strategy, Surfing Technique and Reading the Ocean with Surf Coach Matt Scorringe Surf Mastery Podcast Download What if the key to unlocking your best surfing isn’t how you ride a wave - but how you  read the ocean before you even paddle for it? Whether you're a seasoned surfer or just stepping up to steeper waves, too many of us overlook the 99% of surfing that happens off the boar...

128 Surfing Etiquette and the Evolution of Surf Culture with Holly Beck Surf Mastery Podcast Is the surfer catching the most waves always the best surfer in the lineup - or just the loudest? Surfing is more crowded than ever, and the line between etiquette and entitlement in the lineup is getting blurry. Whether you're new to surfing or a seasoned local, understanding the evolving ethics of surf c...

Are you truly  seeing  the wave - or are you missing the subtle signals that could transform your surfing forever? Many surfers hit a performance plateau because they focus only on big maneuvers and ignore the foundational skills that unlock flow, control, and wave mastery. In this “Best of” episode, discover the overlooked mental and physical shifts that elite surfers use to elevate the...

Why Paddling is 90% of Surfing - And How to Master It Surf Mastery Podcast Download Are you wasting energy every time you paddle out — and missing waves because of it? Most surfers spend 99% of their time in the water not actually riding waves. They're paddling, positioning, sitting, or struggling to get back out — and often doing it inefficiently. If you're tired of burning out in the lineup and...

125 Master the Pop-up: Dry-Land Drills for Faster, Smoother Take-offs Surf Mastery Podcast Download Struggling to stand up quickly and smoothly on your surfboard? Your popup might be the one skill holding your surfing back. The popup—your transition from paddling to riding—is the hardest maneuver in surfing and the foundation of every great ride. If yours is slow, clumsy, or inconsistent, it’s cos...

124 Surfing: Art or Sport? with Devon Howard Surf Mastery Podcast Download Is surfing a sport, an art, or something in between - and does it really matter? If you've ever felt pressure to "perform" in the water or questioned your progress as a surfer, this episode will shift your mindset. Michael Frampton and Devon Howard unpack how redefining surfing as an art form - not just a competitive sport,...

122 Surfing’s Soul: Is It Art, Sport, or Something More? - with Donald Brink Surf Mastery Podcast Is surfing just a sport—or is it something much deeper, a form of art that mirrors your soul? Whether you're a weekend warrior or a lifelong wave chaser, you've likely felt that indescribable magic in the water. This episode dives into that very feeling, exploring how surfing transcends competition an...

121 Exploring Surfboards as Tools for Self-Discovery with Donald Brink Surf Mastery Podcast Download Is your surfboard truly helping you become a better surfer—or just keeping you comfortable? In this episode, we explore a question that many surfers overlook: are you riding the board that suits your potential or simply what the surf industry has marketed to you? Whether you're a beginner or a seas...

120 Still Ripping at 60: Tony Roberts on Surfing Performance and Longevity Surf Mastery Podcast What if your best surfing is still ahead of you—even in your sixties? Many surfers fear they’ll lose their edge with age, but Tony Roberts proves that it’s possible to surf better than ever through intentional lifestyle choices, foundational training, and a lifelong commitment to progression. In this ep...

119 One Wave Is Enough: The Surfer’s Guide to Managing Expectations Surf Mastery Podcast Do you walk away from surf sessions frustrated—even when the waves were decent? In this episode, we dive into a powerful mindset shift that helps surfers of all levels enjoy every session—no matter the conditions. Whether you're chasing the dream swell or just trying to improve, managing your expectations coul...

118 Joel Timmons on Surfing, Songwriting, and Soulful Journeys Surf Mastery Podcast Download Joel Timmons on Surfing, Songwriting, and Soulful Journeys If you’ve ever found yourself seeking balance between creativity and passion, or wondering how to turn life's challenges into powerful art, this episode is your invitation to explore that path. Joel Timmons, musician and lifelong surfer, shares how...

117 Surf Every Day: How DJ Morris Found Flow in Winter Waves Surf Mastery Podcast Download What happens when a lifelong connection to the ocean turns into a mission to surf every single day through winter? Whether you're a surfer, an ocean lover, or someone chasing consistency in your passions, this episode dives deep into the transformative power of daily dedication and the personal growth that c...

116 Maggie Dent - Parenting Boys With Backbone, Heart And Surfboards Surf Mastery Podcast Download Are you raising boys and wondering how to guide them through risk, resilience, and real conversations—without losing your mind or your connection with them? Navigating the journey from boyhood to manhood can feel like walking a tightrope—especially in today’s digital, high-pressure world. This episod...

115 Handling Aggressive Surfers: Surf Coaching Tactics for Confidence, Respect & More Waves Surf Mastery Podcast Download Have you ever been snaked, dropped in on, or steamrolled by an aggressive surfer who seems to think they own the ocean? Find it hard to deal with localism?  Navigating the lineup isn't just about catching waves—it's about dealing with egos, entitlement, and sometimes flat-...

114 The Surfing Copywriter: How Passion and Strategy Can Power Your Surf Business Surf Mastery Podcast Download What happens when a lifelong surfer ditches big-name fashion brands to carve out a niche as the go-to copywriter for the surf industry? If you're a surf business owner juggling content, marketing, and your next session in the water, this episode is a must-listen. Discover how surfer and...