健康部落格 / 哈囉趣談秀

Continuing from the previous episode, Jenny and Ji Yeon further reflect on their experiences with hosting. This time, Ji Yeon opens up about his journey, starting back when he was a student at Tzu Chi School in Chiang Mai. He was chosen to host several events, including the annual Christmas celebration—for two consecutive years. Ji Yeon shares how challenging it was for him as an introvert to stan...

In this episode, Jenny and Ji Yeon dive into their past experiences with hosting. Jenny shares how she began her journey as a host at a young age, starting at a nursing home where she organized weekly events and activities for the elderly. Through these experiences, she developed deep bonds with the residents, forming meaningful relationships over time. As she reminisces, Jenny becomes visibly emo...

In this heartfelt episode, Ji Yeon opens up for the first time about his high school life at Chiang Mai Tzu Chi School. Reflecting on his early days, he shares how awkward and anxious he felt on the very first day of school. At the time, his Thai language skills were still limited, making it difficult for him to fully understand what was happening around him. During the orientation, his advisor ev...

In this episode of Chit-Chat Show, Jenny and co-host Ji Yeon welcome Marcus, a freshman in the Department of Media Technology (DMT) at Tzu Chi University, originally from Vietnam. They discuss Marcus’s journey from software engineering dreams to studying media, and what drew him to Taiwan and Tzu Chi University. The conversation dives into powerful reflections on historical education in Vietnam, e...

慈濟大學運動科學專家温蕙甄博士，分享參加美國波士頓馬拉松賽事的過程。每年於美國愛國者日（四月的第三個星期一）在麻薩諸塞州波士頓舉行的波士頓馬拉松，起源於 1897 年，前一年正是第一屆現代奧林匹克運動會舉辦的年份，進而催生了這場全世界最古老的馬拉松比賽。因為有兩萬多人參賽，所以分為好幾個區和時段起跑，光是找到自己的起跑點就是大挑戰；波馬與其他大滿貫賽事的其中之一差異是，波士頓不允許配速員參賽，每個選手必...

慈濟大學運動科學專家温蕙甄博士，分享參加美國波士頓馬拉松的賽前的放鬆行程，除了和室友去Quincy market昆西市場逛逛，也到city hall美國銀行攤位玩遊戲換禮物，還跟三十年不見的高中同學聚餐，關心一下彼此的生活近況，順路到哈佛大學逛逛，但為了做好賽前準備，早早回到飯店休息，關於如何做好賽前準備？歡迎聆聽「健康部落格」！ -- Hosting provided by SoundOn

慈濟大學運動科學專家温蕙甄博士，分享參加美國波士頓馬拉松的準備過程，以及三天快閃波士頓的行程安排。第二天的目標是到Expo報到，買波士頓馬拉松週邊外套繡臂章，因為飯店離市區大約2.6公里左右，所以決定一路跑過去，邊跑邊拍照，看到美麗的Boston common公園，因為在2013年舉辦第117屆波士頓馬拉松賽事，曾經發生觀眾席爆炸事件，因此進入Expo門口也有安檢，今年共有來自118個國家的3萬6393名跑者提交報名申請，創下波馬歷屆...

慈濟大學運動科學專家温蕙甄博士，分享參加美國波士頓馬拉松的準備過程，以及三天快閃波士頓的行程安排。出發前不只在馬拉松群組找到可以在美國分攤飯店房租的跑友，在待機轉機的過程中，還認識了幾位大學教授跑友，而且都是五十加，大家目標一致，興趣相同，雖然只是初識，卻特別投緣，也分享了各自參加波馬的心情和歷程．．． -- Hosting provided by SoundOn

慈濟大學運動科學專家温蕙甄博士，分享人生願望清單之一，就是五十歲的生日禮物～參加美國波士頓馬拉松，並且從三年前開始準備，因為今年的賽事必須在2024年報名成功，而且必須在前一年達到規定的馬拉松成績，還好順利報名成功，但因美國時差剛好跟台灣日夜顛倒，所以温教授為了在最短時間內克服時差，拿出研究精神收集相關論文資訊，親身實驗結果非常有效．．． -- Hosting provided by SoundOn

慈濟大學運動科學專家温蕙甄博士，邀請慈大青盈健身俱樂部戴家祺及彭紹南夫妻檔，家祺自鐵路局退休十多年了，與同樣服務公職退休的紹南賢伉儷，兩人過去只以走路為主，但參加慈大青盈健身俱樂部運動迄今一年半，現在走黃山都輕鬆自在，還分享夫妻一起運動的好處…現場歡笑聲不斷，歡迎收聽！ -- Hosting provided by SoundOn

慈濟大學運動科學專家温蕙甄博士，邀請慈大青盈健身俱樂部蕭林德及李玉華夫妻檔，玉華是大學是田徑大女乙組3000(曾獲冠軍)公尺、1500公尺及400公尺接力選手(成績優異)，畢業後踏入社會忙於工作家庭孩子就與運動分手，一直到退休後受蒙慧介紹來慈大青盈健身俱樂部，已持續運動滿1年9個月，光是她的顏值就代表運動的好處了，她也以自身經驗分享介紹了很多位學員一起加入；老公林德曾是大學籃球校隊與花工教職員籃球隊，跟老婆一起參...

慈濟大學運動科學專家温蕙甄博士，邀請慈大青盈健身俱樂部陳蒙慧及孟武盛夫妻檔，這對賢伉儷都是資深的退休國中國小老師，73歲的蒙慧來慈大青盈健身俱樂部已滿兩年，她說很感恩慈大也很慶幸能夠入班，自己過去的世界跟運動沒有交集，以前總認為走路是運動，到慈大青盈健身上課後才知道，那叫做休閒散步，後來力邀一直有在晨泳的老公武盛一起參加；35年次的他說「單純游泳真的不夠，感覺肌肉漸漸衰退，後來原本打玻尿酸十多年緩解膝...

For this episode, our co-host Ji Yeon interviews one of his best friends, Berlyn, a 21-year-old student from Chiangmai majoring in Bachelor Program in International Service Management. Berlyn shares her experiences as an international student and describes her personality as an ENFJ extrovert. She also talks about how her friends perceive her positive energy. Berlyn discusses the challenges she fa...

In this episode of Finding Passion, part of the English Listening and Speaking 4 course by Professor Jenny, we meet Sunny, a student in the Department of Foreign Languages and Literatures. Sunny describes herself as patient and a good listener, initially choosing her major partly due to her parents’ hopes and because she wasn’t confident in math and science. Though she originally wanted to study a...

In this episode of Finding Passion, part of the English Listening and Speaking 4 course by Professor Jenny, we meet Yee Wann, a Malaysian student with a unique and evolving path. He shares his experience working with his sister on a graduation project aimed at teaching people about the Malay language through UNITY. Initially joining the program because of his sister and uncertainty about his futur...

For this episode, as part of the compulsory course English Listening and Speaking 4 offered by Jenny for the Department of Foreign Languages and Literatures, each student is required to create a podcast episode with her. The theme of the podcast is Finding Passion. In this episode, Ivy, a Taiwanese student enrolled in the two-year Nursing Program, shares her personal journey. She begins by talking...

This semester, Jenny has opened a compulsory course titled English Listening and Speaking 4 for the Department of Foreign Languages and Literatures. As part of the course, every student is expected to create a podcast episode with her. The topic of the podcast is Finding Passion. In this episode, we meet Atai, a student from the Bachelor Program in Digital Media and Technology—just like our previo...

Once again, as part of the compulsory course English Listening and Speaking 4, offered by Jenny for the Department of Foreign Languages and Literatures, every student has to create a podcast episode with her. The theme of the podcast is Finding Passion. In this episode, Stambek, one of Jenny’s students from the Bachelor Program in Digital Media and Technology, shares his personal journey of discov...

In this semester, Jenny has opened a compulsory course titled English Listening and Speaking 4 for the Department of Foreign Languages and Literatures. As part of the course, every student is required to create a podcast episode with her. The topic of the podcast is Finding Passion. In this episode, Katherine, a Ukrainian student in her course, shares her personal journey of discovering her passio...

This semester, Jenny has opened a compulsory course titled English Listening and Speaking 4 for the Department of Foreign Languages and Literatures. As part of the course, every student is expected to create a podcast episode with her. The topic of the podcast is Finding Passion. In this special episode, Ji Yeon, the co-host, a sophomore majoring in Foreign Languages and Literature, opens up about...

慈濟大學運動科學專家温蕙甄博士，邀請鍾文良老師分享2025年前往日本參加世界七大馬拉松之一的東京馬拉松比賽的過程．．． -- Hosting provided by SoundOn

慈濟大學運動科學專家温蕙甄博士，邀請跑友鍾文良老師分享2025年三月份幸運中籤，前往日本參加世界七大馬拉松之一的東京馬拉松比賽；東京馬是亞洲唯一受到世界田徑聯合會路跑賽事白金標籤（Platinum Label）認證的世界馬拉松大滿貫賽事之一。但日本天氣不穩定，還好比賽當天艷陽高照，鍾老師為了省錢買廉航、住青年旅館，特別讚賞東京馬主辦單位對賽道的安排和服務品質，精彩的比賽過程錯過可惜呀！ -- Hosting provided by SoundO...

慈濟大學田徑社社長江芃毅，帶領物治系一年級的卓弘岳、戴正長、唐卉貞以及田徑社成員陳芊惠，分享他們參加2025花蓮浪花馬拉松賽事，獲得不錯的成績。大學新鮮人如何培養正確的運動習慣？ -- Hosting provided by SoundOn

慈濟大學運動科學專家温蕙甄博士邀請慈大物理治療系三年級的江芃毅，分享他寒假期間和同學參加「跨海築夢計畫」，不只到美國洛杉磯實習一個月，還遇到洛杉磯山林大火，並把握機會參加三次當地慈濟人舉辦的賑災關懷發放活動。 -- Hosting provided by SoundOn

慈濟大學運動科學專家温蕙甄博士邀請慈大物理治療系三年級的江芃毅，分享他寒假期間和同學參加「跨海築夢計畫」，到美國洛杉磯實習一個月的見聞。到了陌生的地方，如何找到適合的運動場所呢？ -- Hosting provided by SoundOn