𝘽𝙡𝒂𝗰𝘬 𝐛𝗶𝘳𝐝

To have the journal prompts go to the article here . This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe

Music is Cicada by Maxy Dutcher . The Golden pink rose sky of the early morning inspired me to create this meditation. We all have within us this beautiful healing intelligence that I imagine it as a golden light. We live in a world where we sometimes think or are led to think that healing comes from external sources. But this is not the truth. Healing comes from inside of us and it happens inside...

I always invite you to journal. So get your journal while you are listening. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe

Music is Clear Sky Moire This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe

Music is Homecoming by Tranquilium . This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe

If you practise these practices; it will transform your life. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe

The music is: And We Found Gold by Justin Marshall Elias . This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe

Bringing the sacred in our daily lives is healing. In this short contemplative podcast I invite you into seeing the sacred in everything. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe

This podcast will inspire you and show you how to allow magic in a form of transformational shift when you need it in your life. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe

Books that can help you understand emotion as energy: 1- Letting Go: The Pathway of Surrender " by David R. Hawkins. 2- The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle or Practicing the power of now for same author. Here is a link to all my meditations these will help you in the process of understanding your emotions. Meditations and Mindfulness . Note: I choose these two boo...

Music is Meditative State . Picture is by me. Inspired me for this healing mindfulness practise. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe

You can read the article in Mona’s Writings newsletter. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe

Connecting with the feelings of starting a new and new beginnings. Music is Fireflies by Ambient Boy This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe

Music is when the weather turn to waves by Sky Flying By . This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe

Music is Aurora by Jonny Easton . This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe

The music is Clear Sky by Moire. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe

This is a body scan meditation. It will meet you where you are. May it be healing for you. I send you much Love. The music is Tranquility Base by Kevin MacLeod. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe

Music is Aurora by Jonny Easton . This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe

Music is Desert nights by Ambient Boy Link to the music. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe

The link to the article. I send you much love. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe

Here is the link to the article. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe

Listen especially if you are passing a break up or if you are trying to find a love relationship. I Love you immensely. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe

It is important to embrace consistent actions in our healing journey. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe

Music is Mindful . This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe