学英语环游世界

I don't know where I'm going but I promise it won't be boring. 我不知道我要哪个地方，但是我保证那不会无聊。 That night, Yann prepared dinner and we had a great chat about his previous guests, and the volunteer work he had done in Madagascar. He learned while he was there how delicious the food was and he had a special batch of chilis he had brought back. I had some of the chilis and I loved it. Th...

My heart is born to travel. 我的心就是注定要旅行。 I actually didn’t know there was a basement, at first. Yann took me downstairs to a huge and dimly lit laundry room and where the family hung their clothes to dry. It was very strange for me, since in Spain and in Asia, we hang most of our laundry to dry in the sun outside. Being in this laundry room made me realize how dirty my clothes were -- I...

Every day is a journey, and the journey itself is home. 每一天都是一段旅程，旅程本身就是家。 I arrived at Renens around 7pm, and the host Yann came to pick me up at the station. He and his wife are pastors and loved receiving guests from around the world. He reached out to me on Couchsurfing and I saw all the amazing comments previous guests had left. Although I had never heard of Renens before, i...

The older I get, the less I care about what people think of me. Therefore the older I get, the more I enjoy life. 越长大越不在乎别人怎么看我。因此，活得越老越会享受生活。 一等座车厢和二等座相比，位置大又宽敞、有较多放行李的位置。（但都有无线网络和充电的插头） 我：Excuse me do you have the travel SIM card? 不好意思你们有旅游用的手机电话卡吗？ 柜台：For Switzerland only? 只有在瑞士吗？ 我：That's ri...

I see my path, but I don't know where it leads. Not knowing where I'm going is what inspires me to travel it. 我看到了自己的道路，但我不知道它通向何方。不知道我将去向哪裡，就是激励着我去旅行的原因。～西班牙女詩人 Rosalía de Castro 这一天要到一个新国家：瑞士，让我特别的期待，我知道早上的这班火車必须从尼斯到马赛然后再一路北上坐总共7个小时到日内瓦，沿路经过法国的 里维埃拉 风景好美，一幅幅像是...

*封面来自网络，标题为：An expensive nap 昂贵的午觉 Since life is short and the world is wide, the sooner you start exploring it, the better. 既然人生是如此短暂、世界是如此宽广，你越早开始探索它越好。 My good friend Nora in Barcelona always says she loves Monaco. To my knowledge, Monaco is the smallest country in the world if you exclude the Vatican. It's a popular tourist destination due to its pr...

The world is more beautiful than the world wide web. 现实世界比互联网要美妙多了。 我的愿望很简单，就是用我的脚步去丈量这个世界, 在这次环欧旅行中，我试着要省钱和为了体验更多的文化尝试了沙发客的体验！这两个月的火车行我总共经历了19个不同地方当沙发客的体验，在我的couchsurfing档案里，我都会特别强调，我不是用沙发冲浪来约会的，（I’m not using couchsurfing to date!)，我将我两个月的行程公开后，收到了将近上...

The restless race of the traveler's heart before the journey begins, when anxiety and anticipation are tangled together; wanderlust. 旅行开始之前，当渴望和期盼缠在一起旅行者的心，如永不停歇的赛跑，旅行让人上瘾。 只要每一次可以去探访新的地方，我的心就～～～～兴高采烈的飞呀飞！ 讲到我的环欧旅行进行了两个月时间，因为要离开西班牙了，才发现有好多地方其实没有去过，但是火车路线太多，所以就选了几个大城市...

The impulse to travel is one of the hopeful symptoms of life. 想去旅行的冲动是一种生活充满希望的征兆。 Austin和我认识的故事：I need a sign 我需要一个信号（from the universe） 1. 在认识Austin不到12个小时，跳上了他的车子 I jumped on his car after only knowing Austin for 12 hours. 2. 开了20个小时从Orlando,Florida 到Independence，Missouri We drove 20 hours from Orlando,Florida to his home Independence...

My goal is to build a life I don't need a vacation from. 我的目标是创建一种不需要休假的生活。 2019 was my biggest travel year. I was in 22 different countries. 2019年暴走了22个国家 2020 was when I was very frustrated with my travel dreams and business. I found freedom in spirit. 2020年旅游梦受挫，但是找到了心灵上的自由 2021 I can regroup and learn with full passion and I want to really get to know...

原文連結 https://flywithlily.com/spainentrepreneur/

Don't ask yourself what the world needs. Ask yourself what makes you come alive, and go do that, because what the world needs is people who have come alive. ～Howard Thurman 不要问自己世界需要什么？问你自己，是什么让你活过来？去做吧，因为世界需要的活出自我的人。～霍华德·瑟曼 1. What was your favorite thing to do growing up? 2. When you were a child, what did you dream of doing when you grew...

The two most important days in your life are the day you are born and the day you find out why. ~ Mark Twain 你生命中最重要的两天：你出生的那一天还有你找出你为什么出生的那一天。～马克吐温 The 9 Keys to Ikigai 找到IKIGAI的九个关键 do what you do best 做你做最棒的事情 know how to say no 知道如何去说不 take care of your energy 照顾你的精力 practice continuous personal development 持续个人成长 stop an...

1227 活出ikigai的10个规则 One day you will tell your story of how you overcame what you went through and it will be someone else’s survival guide. 有一天你会讲述一个你度过难关的故事，而且有一天它会变成某人的生存指南。 1. Stay active; don't retire 保持活跃，不要退休 2. Take it slow 慢慢来 3. Don' t fill your stomach 不要吃太撑，8分饱就行 4. Surround yourself with good friends 让自己围绕着好朋友 5....

Seek the wisdom that will untie your knot. Seek the path that demands your whole being.  寻找那会打开你心结的智慧。寻找那会让你全身心投入的那条路。～Rumi 如何找到人生目的IKIGAI？ 1. 找出这四个问题的答案，写越多越好！ 2. 是否可以有交错融合之处？ 3. 用一句话来叙述自己的IKIGAI 这四个问题是： 1. What you love 你热爱的 2. What you‘re good at 你擅长的 3. What you can be paid for 你可以赚钱的项目 4....

What is ikigai? It’s a Japanese word. A reason for being, the things that get you up in the morning.  什么是ikigai？它是一个日文的词汇。它的意思就是：一个让你早上起床和存在的理由。 What is the purpose of your life? 妳此生的目的是什么？ If you asked me what my life purpose is, I’d say I want to use my stories and experiences to help my audience learn English more easily, break their limitation...

This too, shall pass. When things are bad, remember:  It won’t always be this way. Take one day at a time. When things are good, remember: It won’t always be this way. Enjoy every great moment. 这也是会过去的。 当事情很糟的时候，记住： 事情总不会这样，一天过好一天就可以。 当事情很好的时候，记住： 事情总不会这样。好好享受每一个很棒的时刻。 距离上次的节目已经有一个礼拜，这个礼拜还是有持续做我的...

“我太累了”的英文怎么说？ 1. I'm beat. 我太累了。 2. I'm exhausted. 我很疲惫。 3. I'm dead tired. 我累死了。 4. I'm pretty tired. 我真的累了。 5. It's killing me. 可把我累死了。 6. I'm worn out. 我已经筋疲力尽了。 7. I must have tired myself out. 我一定疲劳过度了。 8. I really need a break. 我真得歇歇了。

HOW DO YOU MEDITATE FOR THE FIRST TIME? Once you’ve found your quiet space, follow these steps: 1. Sit down comfortably. No need for a cross-legged position. You can also sit on a chair with your feet on the ground. Just make sure that you can sit in this position for a few minutes without needing to move. 2. Set your timer for 5 minutes and close your eyes. 3. Now start focusing on your breath. W...

《环游世界的女人》特辑访谈作家梅塔 梅塔简介： 《自媒体百万获利法则》、《利他存折》畅销书作者，分享她在环游世界五大洲如何解决大家最担心的安全和钱的问题！ 访谈时间戳： 3:20 遇到这样的变态，你会怎么办？？？？？ 20:00 阿姨在网路找到爱的故事 推荐书：《我妈的异国婚姻》 作者  陳名珉 22:00 梅塔对想要经营自媒体/创业的人的建议 26:00 给女生的建议：拥有更多选择的自由 哪里可以找到梅塔： 目前超過500位vvip...

2021年访谈特辑第一集《环游世界的女人》：作家梅塔 梅塔简介： 《自媒体百万获利法则》《利他存褶》两本畅销书的作者，曾经在大学的时候独自一人拿着环球机票游历五大洲，今天她来分享一个她从来没有在别的地方分享过的故事！ 访谈时间戳 2:00 梅塔的环游世界100天 4:26 环游世界的动机 7:00 梅塔的不快乐的童年得到的智慧：帮助别人就是在帮助自己 8:00 启发梅塔环游世界的人 推荐书：《3000元开始的自主人生》 《你可以不只是上...

冥想的8个好处 ｜我开始冥想的故事   lowers blood pressure 降低血压 strengthens the immune system 增强免疫系统 helps in regulating metabolism 帮助新陈代谢 decreases inflammation 减低发炎的机会 grows brain areas related to 帮助头脑的各区域发展 regulating hormones 调节荷尔蒙 Self-control 自我控制 ability to pay attention 增加注意力 being happy 变得快乐 reduces symptoms of anxiety and depression...

Mindfulness: the intentional use of attention 正念：有意识的去使用你的注意力 Intention 意识/意念/意图，intend 为它的动词：计划 Attention 注意力，attend 为它的动词：抵达 Pay attention to 注意... I’m sorry, I wasn’t paying attention to what you were saying. 抱歉，我没有留意你刚说的话。 Intention I have no intention to hurt you. 我不想伤害你。 21天冥想 关注EnglishFit 每个月15日开始22天中英冥想资料放...

You should sit in meditation for twenty minutes every day - unless you’re too busy; then you should sit for an hour.  除非你太忙，不然你应该每天至少静坐20分钟；然而一个小时的静坐才是最理想的。 故事：刚开始自己在接触冥想觉得3分钟都很久。目前可以坐20分钟。有时候也会察觉到情绪比较差，或者想要培养睡眠的情绪，也会冥想 Unless 除非 下面教学unless 用法应该怎么用。 unless 用法一、用在现在式 unless 用...

Meditation is the journey... From sound to silence, from movement to stillness, from a limited identity to unlimited space. 冥想从有声到无声、从动作到静止，从有限的身份到无穷无尽的宇宙。 Meditation 冥想 Silence 沉默、无声 Movement 动作 Stillness 静止  Limited 有限的 unlimited 无限的  Identity 身份 Space 空间  21天冥想 关注EnglishFit 每个月15日开始22天中英冥想资料放送与共同学习群与任...