愛、生活、人生系列

  許添盛 ,  陳世文 。《疾病不是病》。 Disease Is Simply Dis-Ease . 賽斯文化，2021。  所有的疾病，都是來幫助我們，重新回到身心靈的平衡的。作者許添盛醫師，以獨特的幽默和創意的比喻，解說「賽斯資料」數十年，帶領全球身心靈健康追求者，更深入「賽斯心法」的精髓，且融入精神醫學，及心理治療的臨床經驗，嘉惠成千上萬的人。 疾病不是病，所有的疾病，都是來幫助我們，重新回到身心靈的平衡的。現在的醫...

Miao Tsan. Just Use This Mind: Follow the Universal Truth to Oneness of Mind, Body and Spirit . Trans. Jay Gao. Bright Sky Publishing, 2010. 妙參。《但用此心（新版）》。賽斯文化，2012。 Venerable Master Miao Tsan, the abbot (大寺院男住持) of Vairocana Zen Monastery in Garden Grove, California, has conducted hundreds of meditation courses as well as several Zen-Seven and Zen-Three retreats in the U...

Value Fulfillment Human beings have core values in the world. When our core values are supported and fulfilled, we generally feel inspired, expressed, and energized. When our core values are threatened or challenged, we generally feel aggravated (惱人的), suppressed (壓制), and diminished (貶低). What are Core Values?  Core values are representations—things, activities, interactions, and subj...

Tenets of the Seth Material The Seth Material covers a wide variety of topics, including the nature of physical reality, the origins of the universe, the theory of evolution, the Christ story, the nature of God, and the purpose of life. The physical universe is one of a multitude of universes or “systems of reality,” some physical in nature, some mental or spiritual, and some completely foreign to...

What Does It Really Mean to Be Happy? By  Stephanie Booth    “Happiness isn’t something you feel. It’s something you do.” I used to think I had a clear idea of what happiness looks like. I came to the US at 13. My family emigrated from Russia, and we lived outside of Detroit. It was a really rough time, especially because I didn’t speak English. I was overwhelmed with anxiety a...

王怡仁。《靜心的優雅節奏》。新北市：賽斯文化，2011。    王怡仁醫師的這本著作，詳細寫了身心靈的關係，並且提供實務的方法，給讀者去覺察自己的信念，很多人因為「信念創造實相」，而想透過思想，操控實現，卻忘了重點從來不在外境，而是在於「信念」。 掌控、失控與認命 王醫師將生命的演進分為四個時期，分別是掌握期、失控期、認命期與順隨期，這也代表了我們，一開始時，被社會價值所教導，努力希望能夠將...

Everyone’s Doing the Best That He Can By  Hailey Magee Hailey Magee  is a codependency recovery coach who helps individuals conquer people-pleasing, set empowered boundaries, and master the art of speaking their truth. She has worked with over 100 clients from the US, Canada, Ireland, France, South Africa, and more.  Sign up  for a complimentary consultation to learn how coachi...

Forgiveness: Letting Go of Grudges and Bitterness When someone you care about hurts you, you can hold on to anger, resentment and thoughts of revenge--or embrace forgiveness and move forward. Who hasn’t been hurt by the actions or words of another? Perhaps a parent constantly criticized you growing up, a colleague sabotaged a project or your partner had an affair. Or maybe you’ve had a traumatic e...

When the alarm rings and your day is about to begin, take those few minutes of early consciousness to pray for yourself. Often we leave prayer for desperate moments when we feel in over our heads. Sometimes we even hesitate praying for ourselves. Yet this is what Matthew 7:7 calls us to: “Ask, and it will be given to you; seek, and you will find; knock, and the door will be opened to you...

《奇蹟課程》在靈修領域，以「寬恕心法」獨樹一幟，又不與任何法門，相互衝突，越來越成為顯學。現在，試著列出以下的幾個主題：「上主從未造過這個無意義的世界」、「浪子回頭」、「無條件的愛」、「層次混淆」與「救贖無須犧牲」，希望我們都可以從中獲益。 上主從未造過這個無意義的世界      全知全能的神造了這個世界，造了我們的祖先：亞當與夏娃，然而，他們沒能通過神的考驗，從此被咒詛，他們的...

Different Types of Relationships An interpersonal relationship refers to the association, connection, interaction and bond between two or more people. There are many different types of relationships. Now, we focus on four types of relationships: Family relationships, Friendships, Acquaintanceships and Romantic relationships. Family Relationships Our family, or relatives are people we are connected...

Five Ways to Show Your Love to Others, by  Joel Almeida from Google Love as Patience I used to be obsessed with outcomes. A perfectionist intolerant of failure, I was constantly trying to prove my worth. This made me unpleasant to others, and to myself. One day our little son was running around noisily while I tried to concentrate. Irritated, I put an arm out to him. He started crying, and I...

How to Embrace and Be Yourself—A Short Guide Stage 1. Be Honest with Yourself “Just be yourself.” It doesn’t always feel like the easiest thing to do. If you feel unsure of your identity, take some time by yourself to figure out what it is you truly like to do and how you like to dress, regardless of what fashion dictates or your friend’s tastes, or how you think...

Shinohara, Ryuu. A Life of Liberation: A Spiritual Guide to Break Limiting Beliefs and Awakening Your Potential for Enlightenment. Independently published, 2020. Ryuu Shinohara is the best-selling author, spiritual teacher, researcher, and father. He has been excelling in the spirituality field for almost 25 years. He’s also the author of The Magic of Manifesting that expresses his passion...

The phrase, “you create your own reality” has been part of the Western vernacular for, at least, several decades now. Originally, it is a statement promoted by those with more progressive perspectives on life. The idea behind the phrase is now commonly found everywhere from books to television, to popular music and in movies. It is empowering to think that I influence my world. Your...

Leadership has nothing to do with seniority or one’s position in the hierarchy of a company.   Too many people talk about a company’s leadership referring to the senior executives in the organization. That’s not exactly right. Leadership has nothing to do with titles. In fact, you can be a leader in your place of worship, your neighborhood, in your family, all without hav...

許添盛醫師，台北醫學院畢業，曾任台北市立仁愛醫院家庭醫學科專科醫師，台北市立療養院精神科專科醫師，現...

Everybody dreams. Scientists tell us that we all dream for one to two hours a night. Dreams are a normal and healthy part of being humans. But where do they come from? A middle-aged woman named Meg once talked about her dream. Meg was in her bedroom trying to look in the mirror, but her husband kept getting in her way. When she finally looked in the mirror, she was horrified. The reflection showed...

The Interconnection between the Body, the Soul and the Spirit Our Body: It is by our body that we function. It’s comprised of organs and cells which consists of protein (蛋白質), carbohydrates (碳水化合物) and fats (脂肪). Our body contains our nervous system with nerves and the brain. It’s through our bodies that we connect...

《如何停止憂鬱，開創人生》 第一條 活在今天的方格中 「活在今天的方格中」，你就可以避免憂慮，不要擔心未來，只要活在今天。請問你自己：「可能發生的最壞狀況是什麼？」然後，準備接受最壞的狀況。再設法改善最壞的狀況。我們的首要之務，並非遙遠模糊的遠方，而是處理眼前的事務。未來和過去，一樣應該完全隔絕，未來就是今天，沒有所謂的明天，我們要練習養成「活在今天的方格中」的習慣。熱忱積極地投注於今天的工作中，是...

Bellow, Saul. Seize the Day. Penguin Classics, 1956, 2001. The Author: Saul Bellow was born in Canada but brought to Chicago at the age of nine and educated there. He attended the Universities of Chicago, Northwestern and Wisconsin as well as fitting in a wartime stint (限制) in the Merchant Marine (艦隊). His first novel--Dangling Man--was published when he was in his twenties. Later novels, The...

KR 女士著。《零極限的美好生活：世上清理最久的人教你時刻體驗四句話的神奇》。龔婉如譯。方智出版社。2012年 作者KR女士在《零極限的美好生活》書中分享了她在人際關係、金錢、工作、身處環境(自然、土地與房子)、身體、內在小孩，還有養育子女，等人生七大面向的清理經驗，看完之後，也許你會對《零極限》這個你從未有過體驗，無法理解的方法，會有更進一步的了解，啟動你想試看看這事的能力。每當有人問修·藍博士問題時，他就...

Byrne, Rhonda. The Magic. Making Good LLC., 2012. 朗達·拜恩著。《魔法》。王莉莉譯。方智出版社。2012年 《聖經·馬太福音 13:12》: 「凡有的，還要加給他，叫他有餘；凡沒有的，連他所有的，也要奪去。」「凡有感恩的，還要加給他，叫他有餘；凡沒有感恩的，連他所有的，也要奪去。」感恩是掌管你整個人生的宇宙法則。同吸引力法則一樣，它們都是能量，同類相吸，不管你想的是什麼，感覺到的是什麼，你都將其吸引到自己身上。...

Vitale, Joe, and Ihaleakala Hew Len. Zero Limits: The Secret Hawaiian System for Wealth, Health, Peace, and More. John Wiley & Sons, Inc., 2007. 喬·維泰利、伊賀列卡拉·修·藍合著。《零極限--創造健康、平靜與財富的夏威夷療法》。宋馨蓉譯。方智出版社，2009年。 一位夏威夷治療師，不必見到病人，僅僅使用「我愛你、對不起、請原諒我、謝謝你」--四句話，就神奇的解決了所有問題，神奇的治癒近百個精神病罪犯！這是一...

奇蹟就是愛 Miracles Are Love 小我 (Ego)： 身體的疾病 (Physical Diseases)：眼、耳、鼻、舌病，胃、腸、肝、膽病，心臟病 (Heart Disease)，糖尿病 (Diabetes)，高血壓 (High Blood Pressure)，癌症 (Cancer) 心理的疾病 (Mental Sickness)：焦慮、憂慮、擔心 (Anxiety, Care)，恐懼、恐慌 (Fear, Panic, Scare)，傷害、創痛、創傷 (Trauma) 醫療系統 (Medical System)：藥物 (Medicine)、化療、開刀、諮商 (Counseling)、心理...