Sarah Leah Melissa Sarramalho
P’nimiyut
P'nimiyut פנימיות podcast is a space for daily reflections on inner growth, conscious living, and how our words, thoughts and choices shape our soul and our lives. This podcast is a listening room for women who long for depth — a place where Torah, Kabbalah, psychology, and the realities of a modern woman’s life are held in one conversation. Guided by teachings and interviews with scholars, therapists, and spiritual practitioners, the podcast offers explorations of the soul: desire, fear, faith, embodiment, and return. Come if you’re tired of spiritual marketing and want something quieter, tru...
Author
Sarah Leah Melissa Sarramalho
Category
Podcast website
Latest episode
Jun 25, 2026
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
Conscious Speech | Day 16 : Man’s Superiority 16.01.2026 3:39
Man is superior to other creatures only if he uses his power of speech in a constructive manner.
Conscious Speech | Day 15 : A Dreadful Scenario 16.01.2026 4:15
Those who refrain from speaking ill of others can rest assured that their entreaties carry great weight in Heaven.
Conscious Speech | Day 14 : Silencing the Accuser 15.01.2026 3:43
Middah k’neged middah (measure for measure) is the rule of Heaven in all instances.
Conscious Speech | Day 13 : Awakening the Accuser 14.01.2026 7:09
Those who speak loshon hara cause the Accuser to speak against the Jewish people.
Conscious Speech | Day 12 : Measure for Measure 13.01.2026 4:38
Hashem acts towards us in the way that we act toward others.
Conscious Speech | Day 11 : Equal to All 12.01.2026 4:14
The antithesis of Torah study, the greatest of all mitzvot, is loshon hara.
Conscious Speech | Day 10 : Key to Spiritual Success 11.01.2026 5:17
A person who scrupulously refrains from hurting other through words will surely not to so through action.
Conscious Speech | Day 9 : Do Whatever You Can (Part 2) 09.01.2026 5:13
If one feels that he cannot fulfill all the fine points of a given mitzvah, nevertheless, he should strive to fulfill it to the best of his ability. (In the recording, we are January 9, 2026 (not 2025))
Conscious Speech | Day 8 : Do Whatever You Can (Part 1) 09.01.2026 4:10
You stumbled this morning and spoke the forbidden? Then strengthen yourself once more, and succeed in the afternoon.
Conscious Speech | Day 7 : Breaking Bad Habits 08.01.2026 3:44
The longer one persists in guarding his tongue, the easier it becomes.
Conscious Speech | Day 6 : Beyond Comprehension 06.01.2026 4:11
For each moment that a person refrains from speaking the forbidden, he merits a hidden light that no angel can fathom.
Conscious Speech | Day 5 : Claims and Counter-Claims 05.01.2026 4:54
The quality of shmiras haloshon (guarding the tongue) is within everyone’s reach.
Conscious Speech | Day 4 : The Imperative of Halachic Study 04.01.2026 4:40
If a person is not knowledgeable of the laws of a given prohibition, then no amount of mussar will help him.
Conscious Speech | Day 3 : Purpose of this volume 04.01.2026 4:10
It is Satan’s desire that we speak loshon hora so that our prayers will be rejected Above.
Conscious Speech | Day 2 : The Essential Quality 02.01.2026 4:21
It is the power of speech which defines man’s essence and distinguishes him from other creatures.
Conscious Speech | Day 1 : Food for the soul 01.01.2026 4:58
Doing a mitzvah in this world causes a spiritual light to rest upon one’s soul; it is from this light that the soul draws eternal vitality.
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.