Sarah Leah Melissa Sarramalho

P’nimiyut

Religion EN ↓ 66 episodes

P'nimiyut פנימיות podcast is a space for daily reflections on inner growth, conscious living, and how our words, thoughts and choices shape our soul and our lives. This podcast is a listening room for women who long for depth — a place where Torah, Kabbalah, psychology, and the realities of a modern woman’s life are held in one conversation. Guided by teachings and interviews with scholars, therapists, and spiritual practitioners, the podcast offers explorations of the soul: desire, fear, faith, embodiment, and return. Come if you’re tired of spiritual marketing and want something quieter, tru...

Author

Sarah Leah Melissa Sarramalho

Category

Religion

Podcast website

podcasters.spotify.com

Latest episode

Jun 25, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Conscious Speech | Day 41: To Inspire Repentance 20.02.2026

When Hashem visits punishment upon an individual, He does it for the person’s benefit.

Conscious Speech | Day 40 : Humbled and Contrite 20.02.2026

The metzora’s isolation and disgrace humbled him, and inspired him to regret his sin,

Conscious Speech | Day 39 : The Metzora’s Isolation 19.02.2026

Why must the metzora live in isolation? Because he caused friction between those who had loved one another.

Conscious Speech | Day 38 : Disciples of Aharon 18.02.2026

To love and pursue peace is to secure for oneself a place in the World to Come.

Conscious Speech | Day 37 : Love Peace and Pursue It 16.02.2026

Hashem allowed His sacred Name to be erased in order to restore peace between husband and wife.

Conscious Speech | Day 36 : Spiritual Blessings 15.02.2026

When does Hashem manifest His Presence among His people? When they are united.

Conscious Speech | Day 35 : Exceedingly Precious 15.02.2026

Shabbos candles take precedence over Kiddush wine, for their light fosters peace and harmony in one’s home.

Conscious Speech | Day 34 : Don’t Despair 13.02.2026

Never despair and say, “It is impossible to make peace!”

Conscious Speech | Day 33 : When Foes Become Friends 03.02.2026

If someone bears you ill will, greet him with peace, for this will awaken a positive feeling within him.

Conscious Speech | Day 32 : Peace is Precious 02.02.2026

Wherever peace is found, fear of G-d is found; wherever peace is lacking, fear of G-d is lacking.

Conscious Speech | Day 31 : The Quality of Peace 01.02.2026

One who speaks ill of others becomes contemptible even to those who listened to his evil talk and accepted it as truth.

Conscious Speech | Day 30 : Rewards 30.01.2026

Surely there is infinite reward for man who, through his own free choice, refrains from speaking the forbidden.

Conscious Speech | Day 29 : Forfeiting the Greatest of Treasures 30.01.2026

When a Jew studies Torah, he perfects his entire being — but this can be forfeited through speaking loshon hara.

Conscious Speech | Day 28 : Comparisons 29.01.2026

When business matters are concerned, people are careful to remove any possible impediment to success. Should we be any less vigilant in our spiritual pursuits?

Conscious Speech | Day 27 : The Poor Man’s Treasure 27.01.2026

The awesome sanctity of Torah is an unchanging fact; the greater the purity of one’s speech, the more he is bound up with the light of the Torah he learns.

Conscious Speech | Day 26 : Pure and Untainted 27.01.2026

There is no comparison between breath that is tainted by sin and breath that is free of sin.

Conscious Speech | Day 25 : Points to Ponder 26.01.2026

Can one transform an accuser into an advocate?

Conscious Speech | Day 24 : The Metzora’s Cry 25.01.2026

The metzora must seek the prayers of others, because his own prayers would be rejected in Heaven.

Conscious Speech | Day 23 : Powerful Words 23.01.2026

Through shmiras haloshon, a Jew forever enhances the spiritual power of his words.

Conscious Speech | Day 22 : Tools Without Flaw 23.01.2026

The best craftsman cannot perform his task properly if tools are flawed and of poor quality.

Conscious Speech | Day 21 : Seeming Denial 22.01.2026

The gossiper looks over his shoulder to make sure that his target is not listening. But why isn’t he worried that Hashem is listening?!

Conscious Speech | Day 20 : The Shechinah Departs 21.01.2026

Jerusalem was destroyed because of the gossipers who caused baseless hatred to reign.

Conscious Speech | Day 19 : Words of Defeat 19.01.2026

The exceptional Torah knowledge of the children in Shaul’s generation could not gain his armies victory in battle — such is the power of loshon hara.

Conscious Speech | Day 18 : A Triple Tragedy 19.01.2026

One who speaks loshon hara destroys three people: the subject of his evil words, his listener and himself.

Conscious Speech | Day 17 : Forfeiting Eternity 18.01.2026

The way to ensure ourselves of eternal reward for all our good deeds is by avoiding loshon hara.

Listen to the P’nimiyut podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.