Lisa Leflore

Plus One with Minxy

Health EN ↓ 12 episodes

Welcome to the “Plus One with Minxy Podcast” In this world sometimes all we need to make like bearable is somebody who cares, listens to understand, and loves us without condition. I am your “Plus One”. Join me on a journey to healing as I explore mental, spiritual, and physical wellness. This is your safe space.

Be sure to visit the podcast's website and support the creator: www.youtube.com

Author

Lisa Leflore

Episodes

Narcissistic Abusive Relationships: Are You the Prey? 31.01.2025 1:23:35

Join me as I discuss narcissistic abuse and relationships. Narcissistic abuse is not exclusive to romantic relationships. Tune in as I approach the subject from a first person perspective. Are you the prey of a narcissist? Listen now to discover the beast in my first podcast of 2025!

A Lot Has Changed 31.12.2024 57:14

Join me as I wrap up 2024 from my point of view.

What is Rape? 29.04.2024 55:47

Join me in this raw examination of rape culture and sensationalism of the #metoo movement.

I'm Back...Take 2 07.03.2024 33:21

I'm back after over a year. So much has changed in my life. Join me for a brief preview of where we will go together through life, love, parenting, health, spirituality, education and more.

So We Meet Again... 22.04.2022 53:05

Welcome to season two of the Plus One with Minxy Podcast. Join me for a preview into the journey we will travel together this season.

Happy New Year’s Eve 31.12.2021 39:16

This episode is a very intimate discussion on leaving behind anything and anyone who harms our spirit, mental health, and spiritual health. I also share the difficulty in doing so and in beginning a path to self-forgiveness.

A Dialogue on Faith 23.12.2021 49:26

In this podcast I journey into a message of faith. Join me as I talk about divine intervention and love.

WORDS HAVE POWER 20.12.2021 57:20

Join me on a personal journey to examine the power that negative words, actions, and reactions can have on the life of others.

Coping with Depression in Silence 14.12.2021 57:10

This episode is a real look into silent depression. Join me on a drive as I invite you into a very fragile moment of self-awareness. This is my journey...

Conversations with Black Men 1 11.12.2021 1:10:29

Join me on a first of many necessary conversations with amazing, intelligent, multifaceted black men as we explore a variety of subject matter. Listen as they give real, raw answers on the black male experience. Special guest: Shys Debiocci- author, artist, actor and entrepreneur. @shysdebiocci and Certified Advanced Master Herbalist, Fitness Model, and Fitness Educator Terance @bleu_vee for an op...

Trauma’s Effects 09.12.2021 59:40

In this episode, I discuss the effects of trauma on our state of being. I also delve into the power of accountability.

Welcome... 07.12.2021 12:50

Welcome to the 1st ever “Plus 1 w/Minxy Podcast”. This will not be a perfect journey but if you continue to join me, it will be a journey full of healing, learning, laughter, and understanding. Please tune in for a brief introduction to well... me. I will always be your “Plus One” and I hope you will also be mine.