Pleasure Project: Sex and Relationships

In this episode, I explore the intersection of chronic illness and sexuality. Focusing on type 2 diabetes, cardiovascular disease, and multiple sclerosis—three common conditions affecting people ages 45 to 70—I break down how symptoms and diagnoses impact couples' erotic and relational life. You’ll hear a candid discussion of how chronic illness can disrupt your intimacy, what your partnership mig...

In this episode, Dr. Jenn Kennedy sits down with parenting expert Kristi Miller, LMFT to explore the often-overlooked challenges couples face in maintaining intimacy after having a baby. From the early postpartum months to the demanding years of parenting, many couples struggle to stay connected. Dr. Jenn and Kristi dive into the emotional, relational, and hormonal shifts that impact intimacy, off...

Dr. Jenn Kennedy explores the very human need for closeness and challenges of touch starvation—something she’s seeing more often in both singles and people in relationships who are experiencing increased distance and disconnection. In this episode, she unpacks why so many are feeling deprived of physical connection and what it means for your emotional and relational health. The Pleasure Circle Sel...

Buying a home can bring up more than financial questions—it often reveals deeper dynamics in a relationship. In this episode, Dr. Jenn talks with seasoned broker Amy Baird about what really happens between couples during the home-buying process. They explore the explicit and unspoken negotiations, shifting priorities, and emotional stressors that show up in every stage of home buying and escrow. W...

In this episode Dr. Jenn sits down with Max Carey, filmmaker of the documentary, tOuchkink . Together they delve into the intriguing world of kink , exploring the various roles individuals take on and the diverse motivations that inspire their interests. Through thoughtful discussions, listeners will uncover the complex power dynamics at play and discover that kink often transcends mere sexual aro...

In this episode, Dr. Jenn is joined by Jessa Zimmerman, a certified sex therapist and couples counselor who specializes in helping couples who are avoiding sex due to stress, disappointment, or pressure. Jessa, the author of Sex Without Stress and host of the Better Sex Podcast , shares her expertise on how to overcome the challenges of low desire in relationships. Together, they explore the strug...

In this episode, Dr. Jenn is joined by Dr. David Wohlsifer to discuss autism and sexuality. As experienced couples therapists, they unpack the unique challenges faced by autistic individuals in relationships , whether they're single or in long-term partnerships. The conversation explores dating, anxiety, social pressures, emotional dynamics, and the impact of autism on personal connections. Dr...

In this episode, Dr. Jenn Kennedy dives into the complexities of open relationships through the stories of three different clients. From a couple exploring new dynamics to individuals—one man and one woman— each story offers a unique perspective on the challenges, outcomes, and emotional balancing involved in opening up a relationship.  Tune in as Dr. Kennedy discusses the diverse experiences and...

In this episode, Dr. Jenn sits down with Dr. Diana Hill, a modern psychologist, dynamic speaker, and expert trainer. Together they explore wise effort —a Buddhist principle—applied to sexuality. They discuss where you focus your energy in intimacy, relationships, and self-connection. Is it serving you? Is it where you want to be?  Dr. Diana Hill is redefining what it means to live with vitality. A...

Dr. Jenn interviews Dr. Kelly Casperson , an outspoken and irreverent urologist, speaker, and advocate, as they dive into all things menopause. Together they explore hormone replacement therapy, lubrication, the clitoris, and the dynamics of couples' relationships. Additionally, they give insights into why many women hesitate to seek help from urologists or sex therapists.  Dr. Kelly Casperson...

New Series Alert! In this episode, Dr. Jenn delves into (or onto) All Fours by Miranda July through a psychological lens. Join her as she unpacks the themes of self-discovery, desire, aging and identity. This seemingly semi autobiographical novel is full of surreal moments that might make you both lean in with anticipation and cringe as you watch them unfold. Tune in for a deep exploration of its...

In this episode, Dr. Jenn sits down with Creinthea “Cre” Chritz, a Psychiatric Mental Health Nurse with a unique and insightful perspective on the intricate relationship between mental health and sexual well-being. Cre’s expertise allows us to explore how antidepressants and anti-anxiety medications can significantly impact libido and sex drive, shedding light on the often-underestimated effects t...

Happy 2025! In this episode, Dr. Jenn reflects on the past and shares her vision for the podcast's future. Get an inside look at her creative process, the stories behind the scenes, and what’s next.  Spoiler: exciting new content formats are on the way! The Pleasure Circle Self Paced Course: OUT NOW! ⁠Purchase here! #therapy #therapist #sextherapy #sextherapist #recap #newyear #podcast 

In this episode Dr. Jenn explores a client case study of Dana and Dominic (*all names and some details changed to protect identity), a couple seeking help with intimacy and communication. Dr Jenn breaks down their challenges, the goals they brought to therapy, and the specific steps they take to build Dana and Dominic’s connection. You’ll hear about the obstacles they face, the strategies Dr. Jenn...

In this episode, Dr. Jenn is joined by Emma Rollin Moore, a Holistic Wellness Coach and co-founder of Women’s Heritage and Heritage Goods and Supply. She has authored two books and is also a Nutritional Therapy Practitioner (NTP), yogi, chef and educator. Emma leads group and private holistic wellness and cooking classes focused on women’s wellness, fermentation, food preservation, culinary medici...

In this episode, Dr. Jenn dives into the dynamics of family gatherings—something that’s top of mind as the holiday season approaches . However, the topic is relevant year-round, as family events can stir up a range of emotions. Many of Dr. Jenn's clients begin to feel anxiety during this time , grappling with everything from making plans and managing expectations to dealing with travel logistics,...

In this episode Dr. Jenn sits down with Dr. Evan Goldstein, the leading anal health expert in the United States. Together they discuss All Things Anal - practical tips such as: how to prepare the body for anal play, different angles you can try , ways to make sure you’re clean , anatomy, why anal feels so good and much more. Dr. Goldstein is the founder of the Future method and one of the few surg...

In this episode, Dr. Jenn explores the complexities of Long Distance Relationships . Recognizing that each relationship has its own unique dynamics, she delves into the varied needs that arise—whether they’re emotional, sexual, or logistical. Join Dr. Jenn as she navigates these challenges and offers insights to help you thrive in your long-distance connection! #longdistancerelationship #longdista...

In this episode Dr. Jenn sits down with Dr. David Wohlsifer - a sex and couples therapist, PhD, and LCSW. Together they explore what masculinity  and how that impacts erotic endeavors along with  obstacles for men as sexual beings , partnered or not. They also discuss sex throughout the life cycle , erectile dysfunction and what to do when medication stops working, common issues that come up in se...

In this episode Dr. Jenn sits down with Dr. Damon Constantinides - an incredible trans Sex Therapist, PhD, LCSW, and CST. Together we explore trans and non-binary sexuality by unpacking what is unique about those populations. We discuss trans and queer sexuality, pleasure, partnerships and sex therapy in general.  This is a behind the scenes, organic conversation between two sex therapists who hav...

In this episode, Dr. Jenn talks about faking it during intimacy. It comes in many forms – with both male and female partners doing it. It's the idea that we aren't totally authentic during sex.  Factors that tend to influence your willingness to be real: obligation to your partner distraction (busy brain) disinterest (they aren't doing what you want) insecurity (about body or skills) lack of knowl...

Betrayal is a serious stressor on any relationship.  Some couples weather the storm and rebuild a better, more grounded partnership. They create a 2.0 version of their relationship that includes radical honesty, transparency and deep intimacy.  In this episode, Dr. Jenn and Michelle Mays—author, CSAT and leading expert on partner betrayal recovery—discuss the considerations for couples who are in...

Couples often face various challenges regarding the initiation of sexual activity, and these can differ based on individual preferences, communication styles, and societal norms. Here are some common challenges that both men and women might express, which Dr. Jenn Kennedy discusses in her new podcast.  Fear of Rejection : Women may fear that their partner will not be in the mood or will reject the...

In this episode Dr. Jenn delineates Pleasure from Desire. She unpacks the various combinations of situations where desire and/or pleasure come into play and examines why each is valuable. Pleasure Before Desire : Sometimes, pleasure can be experienced without prior desire, such as unexpected joy from a spontaneous event. This type of pleasure can enhance psychological well-being by bringing unexpe...

In this episode, Dr. Jenn talks about vulnerability. This is something that shows up both in your platonic and romantic relationships. Most of us, in theory, really want vulnerability. But dismantling our own obstacles and showing up wholeheartedly in relationship is challenging. Often times, in couples counseling, both parties in the relationship want vulnerability but have a hard time achieving...