Please, be as weird as me.

Life has been BUSY!!! Now that wedding planning is over, I have a tiny bit of free time on my hands so, I can get back to recording. This episode is solely to discuss the change of the podcast name and the life updates that have happened over the past few months. Thanks for taking the time to listen to me blab! Love you guys!

TRIGGER WARNING: THIS EPISODE TALKS ABOUT EATING DISORDERS. Is this episode exciting? No. Is it helpful? Maybe. But it's my story. My experience with anorexia. And part of my recovery includes sharing my story to try and help at least one other person know that they're not alone. Please reach out if you are struggling, I'm here for you.

Quick story about how I manifested $500. Manifesting is FREE - you have NOTHING to lose. Try manifesting something in your life and see what happens, I want to hear about your experience!

First off, after listening back - I realize I need to lay off the microphone. Sorry for the cringe P sounds. As previously mentioned, this is a work in progress. And obviously, progress > perfection. In this episode, I explain the changes being made to this podcast. No hard feelings to anyone involved. But, I do hope you will continue to support me in this journey! Sorry for the delay, but I&#3...

TRIGGER WARNING - DOMESTIC VIOLENCE  Allie G. speaking on her experience with DV. Unfortunately, this experience is too common. You get stuck in a toxic cycle of believing the incident was isolated and won't happen again but most of the time, it does. And it continues to get worse. You have to protect yourself and leave these situations ASAP. The pain of leaving hurts a lot less than the pain of s...

Only two A's today. Allie G and Ashley M. Discussing health and the little changes you can make in your daily life and home that make a big difference. Forgot to mention that Allie G got rid of all plastic containers in her household due to the carcinogens and is only using glass storage containers now. Also switching from ceramic pans to stainless steel pans. We will circle back to this at a late...

How often do you say "yes" to things you don't want to do? Or go to work when you feel ill because you're anxious about calling out and leaving your workplace short? I'm willing to bet it's too often. We often give the easy "yes" instead of the difficult "no" which leads to overcommitting our time, energy, and finances. In this episode, we discuss the guilty feelings we get as a mom, an employee,...

TRIGGER WARNING - ALCOHOLISM.  Y'all, the benefits of sobriety far outweigh anything that may come from substance abuse or alcohol. The benefits of sobriety include: power of your own story, heightened compassion, exploration of new hobbies, enhanced productivity, increased self-awareness, creation of boundaries, inspiring personal growth, stronger relationships, amplification of self love, a...

Self care is not selfish. Like the saying goes "You cannot pour from an empty cup." You can’t help or invest in your relationships with other people if you don't first prioritize yourself and your relationship with your own mind, body, and soul. The following books were recommended in the show and are very beneficial if you are struggling to slow down and take care of yourself.  https://a.co/...

In this episode you will get a brief introduction of the hosts and hear about our thoughts on postpartum depression. Resources included. This is not medical advice, contact your PCP if you have medical questions. Episode dedicated to a beautiful soul gone too soon. Our hometown has been hurting and we just want people to know, you have support. Thank you for listening.