Pleasant Spirit Podcast

A perspective on my best/worst day on the Appalachian Trail that I hiked back in 2005. Pleasant Spirit For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspirit if you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit

Everything that is happing is part of an energy system. We must be mindful of the energy we entertain and use our emotions to guide us to peace and light. A good nights sleep doesn't hurt either. :) Pleasant Spirit For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspirit if you like our podcast then we invite you to support the energy. ht...

For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspirit if you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit

Just some random thoughts to close out 2020, and to hold an intention for bgger and better things in the coming year. thanks for listening. Pleasant Spirit For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspirit if you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit

A reminder to have an "attitude of gratitude" to carry that consciousness into the new year. To do so, we can let go of unforgiveness and be of service to others. I invite you, before the end of the year to record a message and send it to me about what you are grateful for and I can add it to a future show. Just use the voice message link. Pleasant Spirit For more information about Pleasant Spirit...

Just some simple thoughts about how we can work together for the good of all mankind. Pleasant Spirit For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspirit if you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit

Stressing the importance of good communication and feedback before and during your massage session. after all its your time and you deserve the best experience. Pleasant Spirit Pleasant Touch Massage For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspirit if you like our podcast then we invite you to support the energy. https://buymeacof...

History is written with challenges opportunities. We can turn our own challenges as a sign to create a world that inspires others. For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspirit if you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit

A brief perspective on the current political landscape. Where we go from here is up to all of us. For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspirit if you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit

There is no private good any more than there is private aggravation. We all have similar experiences. We can take that opportunity to become "ice breakers" for others. Pleasant Spirit For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspirit if you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasant...

Some suggestions on doing self care at home using common items, to help you between massage sessions. Suggested Items: Tennis Balls There Cane Vibrating Massage Roller Inversion Table Other Heath and Beauty Products at Pleasant Spirit Storefront For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspirit if you like our podcast then we invit...

Sometimes we feel separate from our good. Are those around you challenging you because they feel the same way? Pleasant Spirit Store For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspirit if you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit

Practicing mindfulness is another way of dealing with stress, depression and anxiety. Pleasant Spirit Store The Power of Now YouTube Story on Dealing with Depression and Anxiety For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspirit if you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit

Some common questions I get from new massage clients. Also addressing the topic of gender preference when choosing a massage therapist. Massage Services: Pleasant Touch Massage Health and Wellness Products and Info: Pleasant Spirit For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspirit if you like our podcast then we invite you to suppo...

During these uncertain times, there is one thing we can be certain about and that is our perspective.. Pleasant Spirit For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspirit if you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit

A way I compartmentalize my human experience from the perspective of the self help book I Dare You by William Danforth. For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspirit if you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit

A word picture of what you could experience at Pleasant Touch Massage For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspirit if you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit

What causes stress and what are it's long-term effects on the body? For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspirit if you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit

Just some basic background on me and what I do and what the podcast will be. For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspirit if you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit