Play Hard & Love Big Radio

Nick Clark says “do more yoga, meditation and inquiry,” and you will start to live in the flow of life!

Nick Clark breaks down the stability sequence of The Baptiste Yoga Journey Into Power Sequence! Stability consists of two variations of scissor legs, abdominal twists, 30/60 lifts and boat pose! Roll out your mat and play!

Join Nick Clark for a 60 minute Baptiste Yoga Power Yoga class. Roll out your mat and let’s play!

Nick Clark goes through a point to point breakdowns of the igniting series. This series includes locust, floor bow, camel, bridge, wheel, reclined butterfly and dead bug. Roll out your mat and play!

Nick Clark goes through a point to point breakdowns of the grounding series. This series includes triangle, side facing wide leg forward fold, namaste front facing forward fold and twisting triangle. Roll out your mat and play!

Meditation and inquiry exercise designed to bring awareness to and help you let go of your repetitive thoughts.

Nick Clark breaks down the poses within The Baptiste Yoga Journey Into Power Sequence. In this podcast Nick breaks down the Equanimity series which consists of balancing poses. Learn Eagle, Standing Leg Raise, Airplane, Chopasana, Half Moon, Dancer, Dancer with a strap & tree. Roll out your mat and join into the yoga fun!

Nick Clark breaks down crescent lunge, crescent twist, warrior 2, extended side angle, chair twist, fingers to toes forward fold, palms to toes forward fold and crow. Roll out your mat and let’s play!

Nick Clark breaks down Sun Salutation A, Suns Salutation B & Sun Salutation B variation. Roll out your mat and let’s play!

Nick Clark breaks down Childs Pose, Downward Dog, Rag doll & Samasthiti with 3 OMS. Roll out your mat and play along!

Nick Clark kicks off his next yoga podcast series tomorrow! Join in every day for 11 days to learn each and every pose of the Baptiste Yoga Journey Into Power Sequence. This is a great way to fine tune your listening! Roll out your mat and take your practice to a whole new level.

Nick Clark breaks down the deep rest series within the journey into power sequence. Deep Rest includes spinal twist, savasana and 3 oms.

Nick Clark breaks down the rejuvenation series within the journey into power sequence. Rejuvenation poses include head/handstand, shoulder stand, plow, and deaf man’s pose.

Nick Clark breaks down the release series within the journey into power sequence. Release poses include seated single leg extension, seated forward fold, table top and fish pose.

Nick Clark breaks down the opening series within the journey into power sequence. Opening poses include half pigeon, double pigeon and frog.

Nick Clark breaks down the stability series within the journey into power sequence. Stability includes scissor legs, 60/30 lift, abdominal twists & boat pose.

Nick Clark breaks down the igniting series within the journey into power sequence. Igniting pose include locust, floor bow, camel, bridge & wheel.

Nick Clark shares a topic that will change your approach to speaking! How you speak to yourself & how you speak to others creates your world.

Nick Clark breaks down the GROUNDING series of journey into power. Grounding includes TRIANGLE POSE, SIDE FACING WIDE LEG FORWARD FOLD, NAMASTE FRONT FACING FORWARD FOLD & TWISTING TRIANGLE. Check out Spotted Dog Yoga's in studio and online platforms! 

Join Nick Clark for an inquiry and informative session in regards to the Equanimity Series of Baptiste Yoga Journey Into Power Sequence. Make sure to check out Spotted Dog Yoga for Online and In Studio Yoga classes based out of Folsom, California and broadcast to the world.

Join Nick Clark for an inquiry and informative session in regards to the Vitality Series of Baptiste Yoga Journey Into Power Sequence. Make sure to check out Spotted Dog Yoga for Online and In Studio Yoga classes based out of Folsom, California and broadcast to the world.

Nick Clark breaks down LEAP FROG HANDSTANDS and variations to build strength for LEAP FROG HANDSTANDS. Nick is changing people to do 10 Leap Frogs as a part of your every day workout routine. If you’re ready to play with these, then take it on. Check out the attached video for a video breakdown of LEAP FROG HANDSTANDS. https://youtu.be/0TpEGnHhxuQ.

Join Nick Clark for an inquiry and informative session in regards to the Awakening Series of Baptiste Yoga Journey Into Power Sequence. Make sure to check out Spotted Dog Yoga for Online and In Studio Yoga classes based out of Folsom, California and broadcast to the world.

Join Nick Clark for an inquiry and informative session in regards to the Integration Series of Baptiste Yoga Journey Into Power Sequence. Make sure to check out Spotted Dog Yoga for Online and In Studio Yoga classes based out of Folsom, California and broadcast to the world.

Nick Clark explains why inquiry is important in creating wholeness in your life and on your yoga journey. Yoga & Mediation are just not enough. Inquiry is access to discovery and new possibly, SO have something to write on and write with at all times and then take a look for patterns in your writing and thinking over time. You have the choice and ability to change your thought patterns and your wh...